Txhua hom kev noj haus yog tsim los txo qhov hnyav, tab sis cov kev txwv ib ntus xwb tsuas yog lub cev xwb, nws tsis tau txais cov khoom tsim nyog thiab cov vitamins. Pab cov kua txiv hmab txiv ntoo pomegranate rau qhov hnyav, tab sis nws muaj ntau yam tseem ceeb heev, ua rau cov ntshav txaus, ua rau cov ntshav sib tov, thiab tsis muaj kev txhawb nqa kev noj qab haus huv txhawb nqa poob phaus.
Yog cov kua txiv hmab txiv ntoo pomegranate?
Kua txiv los ntawm ruby nplej ntawm pomegranate yog tau los ntawm kev tswj ceev, thiab txiv hmab txiv ntoo muab 60% kua txiv, nrog cov ntsiab lus siab ntawm anthocyanins. Hauv cov kua txiv pomegranate muaj macro-microelements, xws li: iodine, hlau, magnesium. Silicon, phosphorus, zib ntab, tooj liab, poov tshuaj. Nws suav nrog fiber, phytoncids, qab zib, tannin, organic acids - oxalic, citric, folic, thiab kua. Cov kua txiv hmab txiv ntoo uas muaj pomegranate muaj xws li cov vitamins: A, E, C, B1, B2, B. Cov txiv hmab txiv ntoo muaj nuj nqis rau cov tshuaj antioxidants.
Pomegranate kua txiv yog qhov tseem ceeb heev. Nws txhawb lub cev kom zoo, rov qab ua kom nws mob tom qab. Cov kua txiv hmab txiv ntoo pomegranate tuaj yeem txhawm rau tawg tsis muaj zog hauv cov ntshav. Nws raug pom zoo rau cov neeg txom nyem ntawm anemia. Pomegranate kua txiv zoo thiab tsom kwm lub siab ntawm lub hlwb thiab cov hluas, pab kho qhov kev zoo nkauj ntawm lub cev, yooj, sib haum xeeb, thiab nqaijrog.
Qhov zoo ntawm pomegranate kua txiv:
- Txoj kev pheej hmoo ntawm kev laus thaum ntxov ntawm lub cev txo.
- Muaj zog ua rau lub cev kom tawg.
- Nqa cov khoom ua kom tsis txhob muaj zog.
- Fights tawm tsam atherosclerosis, kho txhim lub fragility ntawm cov hlab ntsha.
- Nqa rov qab rau cov ntshav siab.
- Kev sib ceg tua ntshav.
- Muaj ib tug zoo zoo rau kev ua hauj lwm ntawm ob lub raum.
- Cov ntshav muaj pes tsawg leeg.
- Txo txoj kev pheej hmoo ntawm cov kab mob plawv, cancer.
- Stabilized cov nyob tus yeees ntawm pais plab kua txiv.
Pomegranate kua txiv yog kua txiv rau poob phaus .
Anemia, qhov no yog ib yam kab mob, thaum lub hemoglobin ntsiab lus hauv cov qe ntshav liab yog txo kom tsawg. Cov poj niam uas nquag zaum noj cov khoom noj txom nyem los ntawm ntshav tsis txaus. Tsis muaj hluav taws xob muaj peev xwm rov ua tau, yog tias koj nquag noj kua txiv pomegranate, nws yog hu ua kua txiv rau qhov poob. Tab sis koj yuav tsum paub hais tias cov kua txiv hmab txiv muaj ib qho loj npaum li cas ntawm cov organic acids, lawv ua kom puas hniav txha hniav laus. Yog li ntawd, ua ntej siv, cov kua txiv hmab txiv yog diluted nrog ib nrab boiled dej.
Contraindications .
Pomegranate kua txiv yog contraindicated nyob rau hauv plab ulcers, gastritis, pancreatitis. Yuav kom kho xws li cov kab mob, ib tug sib tov ntawm ib tug tablespoon ntawm zib mu thiab ib khob ntawm pomegranate kua txiv yog sau. Rau qhov poob phaus koj yuav tsum tau noj cov kua txiv pomegranate, muab faib ua ke nrog sib npaug nrog cov txiv hmab txiv ntoo, kua txiv hmab txiv ntoo - carrot, beet, kua los yog dej. Ua ke nrog kev saws me nyuam, koj yuav tsum tau ua raws li kev noj haus tsawg-calorie thiab lub cev yuav tsis raug kev txom nyem los ntawm qhov tsis muaj nqi kab thiab cov vitamins.
Pomegranate kua txiv tuaj yeem pab kom ceev ceev, ua rau lub cev tsis muaj zog, ua rau lub cev tsis zoo, muaj diuretic, anti-inflammatory, choleretic, antiseptic effervescence. Cov kua txiv hmab pib rov qab ntsejmuag, kho lub cev tag nrho, uas yog qhov tseem ceeb heev tom qab kev noj cov zaub mov tas. Nws yuav tsum yog nyob rau hauv txhua yam kev noj haus kom txo tau qhov ntim ntawm lub duav thiab lub plab thiab kom txo qhov hnyav, xws li ib thiab ib nrab liters ntawm kua txiv pomegranate ib hnub. Avicenna siv kua txiv tshiab pomegranate hauv huab cua sov, nrog los ntshav, mob khaub thuas, mob caj pas, nyob rau hauv kev kho mob ntawm dysentery. Kho ntawm Sab Hnub Tos tseem siv cov kua txiv pomegranate rau cov kev kho mob ntawm cov kab mob zoo li no.
Pomegranate kua txiv txhawb nqa poob phaus .
Cov neeg kawm lus Askiv pom zoo kom tsis tu ncua kua txiv hmab txiv ntoo tshiab kom pom kev sib haum xeeb. Txog rau qhov kev txiav txim no lawv tau tuaj tom qab kev sim neej nrog cov neeg, cov neeg no tau txais txhua hnub los haus dej ½ liter ntawm kua txiv pomegranate. Tom qab sim, cov ntsiab lus ntawm no tau ua rau lub raum thiab lub plawv ua haujlwm, ntshav siab tuaj yeem zoo tuaj, thiab pom zoo, lub duav tau qhov hnyav txo.
Cov kws tshawb fawb tau piav qhia qhov no los ntawm cov khoom sib txawv ntawm pomegranate kua txiv. Siv nws, qhov no ua rau txo qis fatty acids hauv cov ntshav, lawv yog vim qhov tseeb uas muaj roj nyob hauv plab. Tsis tas li ntawd, cov neeg uas tsis tu ncua pomegranate kua txiv tau tshem ntawm ntau tshaj qhov ceeb thawj, tab sis kuj txo tag nrho cov laus ntawm lub cev, vim kua txiv pomegranate muaj antioxidant nyhuv. Cov kua txiv tau siv ntev ntev los ntawm mob ntsws asthma, mob khaub thuas, atherosclerosis thiab anemia.
Nyob rau hauv xaus, peb ntxiv hais tias kua txiv pomegranate yog pab rau poob phaus. Tab sis nrog rau kev siv cov kua txiv pomegranate, koj yuav tsum tau ceev faj, thiab cov neeg uas raug kev txom nyem los ntawm gastritis, raum kab mob, cov kws kho mob tsis pom zoo noj cov kua txiv pomegranate. Nyeg, tsim nyog thiab nruab nrab siv pomegranate, nrog rau kev noj haus nrog kev noj haus, tso cai rau koj kom poob sai sai thiab muab lub cev nrog cov vitamins tsim nyog. Qhov zoo tshaj plaws sib tov rau lub cev yuav muaj ib tug sib tov ntawm carrot thiab pomegranate kua txiv.