Cov menyuam yaj yog qhov chaw noj zaubmov, raws li nws muaj ntau yam tseem ceeb, microelements thiab vitamins ntawm pawg B, tib lub sijhawm, nws yuav luag tsis muaj cov cholesterol thiab tshaj lwm hom nqaij los ntawm cov ntsiab lus hlau los ntawm ntau tshaj 30%, zoo, Rog, uas confuses ntau, yog suav hais tias yog ib qho yooj yim digestible khoom. Yog tias koj muaj peev xwm mus yuav ib tug me nyuam yaj, ua siab loj noj nws rau ua noj, xws li nqaij, xyaum, nws yog tsis ncaj ncees rau txeeb. Rau cov tswv ntawm lamb ceg, kuv tshaj tawm ib daim ntawv qhia yooj yim rau ua noj nws nyob rau hauv ib lub tes tsho nrog mustard thiab zib mu. Nqaij yog heev kev sib tw thiab muaj kua nyob rau hauv zib mu-mustard caramel. Daim ntawv qhia no zoo tagnrho rau qhov noj hmo festive, thaum nws yuav siv ntau lub sijhawm los ua haujlwm thiab npaj cov zaub nyoos, thiab ib tug yaj ua tsis tau koj qhov kev koom tes ua si hauv qhov cub.
Cov khoom xyaw:- Leg ntawm Lamb 1 kg
- Mustard Fabkis (nrog cov nplej) 1 tbsp. l.
- Zib 1 tbsp. l.
- Ntsev 3 pinch
- Kua txob dub dub 1 pinch
- Kauj Ruam 1 Yuav ua kom ib ceg ntawm cov yaj koj xav tau: mustard nrog nplej, zib ntab, ntsev, kua txob, tes tsho thiab sab nraub qaum ntawm ib tug menyuam yaj.
- Kauj Ruam 2 Ntxuav lo yaj yaj, qhuav thiab tev tawm cov duab, ces ntxiv ntsev thiab kua txob.
- Kauj Ruam 3 Sib tov lub hwj thiab zib ntab.
- Kauj ruam 4 Cem tus ceg nrog lub sib xyaw kom haum rau tag nrho cov sab.
- Kauj Ruam 5 Muab cov ceg tso rau hauv lub tes tsho thiab ci hauv 200 ° C rau 2.5 teev. Yog hais tias tus menyuam yaj yog ntau tshaj 1 kg, nce mus rau 3 xuab moos.
- Kauj Ruam 6 Hla lub tes tsho thiab tshem tawm cov pob txha (lawv coj tawm tsis muaj teeb meem thiab tsis cuam tshuam). Pab nrog zaub, ncuav on top nrog zib muus-mustard sauce, nyob rau hauv uas nqaij siav.