Yaj kua zaub nrog chickpeas

1. Hauv ntau ntau cov dej soak chickpeas (teev ib yim rau kaum). 2. Peb ntxuav yaj Cov khoom xyaw: Lus Qhia

1. Hauv ntau ntau cov dej soak chickpeas (teev ib yim rau kaum). 2. Peb ntxuav yaj ob txhais ceg thiab sau lawv nrog dej txias. On high hluav taws coj mus rau ib tug boil. Tom qab ntawd txo qhov hluav taws kub thiab tshem tawm cov npuas dej. Peb ua noj rau ib teev thiab ib nrab nrog ib qho me me rhaub, ces ntxiv o tuaj chickpeas thiab boil rau peb caug lossis plaub caug feeb. Tsis txhob hnov ​​qab ntsev. 3. Tam sim no, thaum cov nqaij mos mos, thiab los ntawm cov pob txha nws yuav yooj yim cais, cov pob txha raug tshem tawm, yog li cov ntaub so ntswg. Qhwv cov nqaij rau hauv cov ntawv me thiab muab rov qab rau hauv cov kua zaub. Ntxiv cov nplaum zira. 4. Yaug lub carrots thiab ntxuav nws. Txiav nws mus rau hauv cov kua zaub nyias thiab ntxiv rau cov kua zaub. 5. Txiav cov hnab looj ntsej muag me me thiab muab ntxiv rau lub lauj kaub nrog kua zaub. 6. Ua rau lwm tsib rau xya feeb (zaub yuav tsum muag muag). Cov txuj lom yog ntxiv rau thaum kawg, tua qhov hluav taws kub thiab muab cov kua zaub me ntsis insisting.

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