Kho cov khoom ntawm blueberries

Blueberries yog ib qhov kev pabcuam nrov.
Cov neeg paub txog qhov kho thaj chaw ntawm blueberries rau ib lub sij hawm ntev. Nyob rau hauv ancient Rus, healers thiab herbalists lug siv no nroj tsuag rau cov hom phiaj medicinal. Kev siv cov blueberries raws li ib yam khoom lam yog qhov tseem ceeb ntawm lub sijhawm tam sim no. Nws yog noteworthy tias ob qho tib si berries thiab blueberry nplooj yog siv rau cov hom phiaj medicinal. Nyob rau hauv cov ntaub ntawv twg yog siv cov los yog lwm qhov chaw ntawm no nroj tsuag? Kho cov khoom ntawm blueberries.
Tshwj xeeb saj ntawm cov berries yog vim muaj cov sucrose (ntau tshaj peb paub txog qab zib) thiab qee cov organic acids, particular, txiv qaub thiab kua. Qhov kho thaj chaw ntawm blueberries yog tsuas yog piav qhia los ntawm muaj tannin nyob rau hauv lub txiv hmab txiv ntoo ntawm cov nroj tsuag. Cov curative siv ntawm blueberries kuj loj nyob ntawm lub xub ntiag nyob rau hauv cov berries ntawm pectin tshuaj, uas tso tawm cov hnyuv ntawm cov khoom ntawm putrefaction. Hlau, muaj nyob rau hauv blueberries, yog zoo dua absorbed los ntawm tib neeg lub cev piv nrog iron-muaj tshuaj. Qhov no yog piav qhia los ntawm lub xub ntiag nyob rau hauv lub berries ntawm ascorbic acid, uas facilitates lub assimilation ntawm hlau.

Fresh berries ntawm blueberries yuav tsum tau npaum li cas yog hais tias muaj ib tug ua txhaum ntawm lub plab thiab cov hnyuv, rheumatism, gout. Ntxiv mus, blueberries muaj peev xwm los tsim kev pom tseeb tseeb. Decoction thiab tshuaj yej, npaj los ntawm blueberries, kuj pom cov khoom kho thiab siv los ua diuretic thiab astringent. Nrog eczema, Burns thiab cov kab mob ntawm daim tawv nqaij, blueberries yog siv raws li ib tug sab nraud tshuaj. Nyob rau tib lub sij hawm, tshiab berries yog hauv av thiab kis tshaj ib tug tuab txheej rau ntawm cov cheeb tsam ntawm daim tawv nqaij.

Dua li ntawm qhov tseeb tias blueberries tau qhia tias cov khoom kho mob, cov neeg noj qab haus huv tau tuaj yeem haus qhov cov txiv hmab txiv ntoo cua hauv cov loj heev. Lauj kaub tais diav nrog kev siv ntawm cov berries yog heev six - txhua tus neeg paub zoo blueberry jam los yog blueberry pies. Txawm li cas los xij, cov txiaj ntsig zoo tshaj plaws rau kev noj qab haus huv yuav raug coj los ntawm cov tshiab blueberries, uas tuaj yeem muab tshuaj yaug nrog kua qab zib rau hauv daim ntawv ntawm ib qho khoom noj qab zib.

Qhov kho thaj chaw ntawm blueberry nplooj.
Nws yog tam sim no tsim tau hais tias nplooj ntawm blueberries muaj ib tug antidiabetic nyhuv. Cov khoom siv kho mob no yog vim muaj cov kab mob hauv cov nplooj ntawm cov pob tawb ntawm cov roj hmab myrtillin thiab neomirtillin, uas tuaj yeem txo cov ntshav qab zib hauv cov ntshav. Thaum ntshav qab zib yog pom zoo kom noj ib lub decoction ntawm nplooj ntawm blueberries. Los npaj cov tshuaj no nyob rau hauv ib lim ntawm cov dej hau, 60 grams ntawm nplooj yog brewed, thiab tom qab ntawd ces siv lub broth peb zaug ib hnub rau ob dia.