Cold beetroot kua qab Beetroot yog ib tsob nroj uas cog rau hauv ancient Persia 2000 xyoo BC. Pib, tsuas yog nws cov nplooj raug siv rau cov khoom noj, thiab cov keeb kwm raug siv rau cov hom phiaj medicinal. Thiab qhov tseem ceeb tshaj plaws yog tias beets, tsis zoo li ntau lwm zaub, muaj peev xwm khaws lawv cov khoom siv nyob rau hauv cov ntaub ntawv boiled thiab fried vim lub fact tias cov vitamins B thiab cov ntxhiab roj salts tsis rhiab rau cua sov. Nws ci xim preserves lub beets thaum lub sij hawm kho cua sov, uas ua rau tej yam zaub mov txaus nyiam thiab ci. Niaj hnub no peb tab tom npaj ib lub txias kua zaub - beetroot kua zaub. Cov zaub mov no tseem ceeb heev rau cov hnub sov sov. Beetroot muaj ib tug muag heev saj, colourful xim thiab yog tsiag ntawv los ntawm cov ntsiab lus ntawm ntau yam minerals thiab suab thaj. Ntawm lwm yam, beetroot yog ib qho zaub mov zoo tagnrho kom muaj ib qho kev sib tw ua qauv zoo. Nws yog lub npe hu tias Leo Tolstoy, ua ib tug neeg tsis noj nqaij, nyiam dua beetroot txias rau noj hmo. Raws li cov zaub mov ntawm nws tus poj niam, Sofia Andreevna, thiab niaj hnub no nyob rau hauv ib co khw nojmov hauv Moscow tab tom npaj beetroot. Peb beetroot yuav tsum tau siav raws li ib daim ntawv qhia tshwj xeeb. Siv daim ntawv qhia no thiab koj yuav nrhiav tau cov zaub mov tshiab tag! Bon appetit!
Cov khoom xyaw:- Beets 3 Pcs.
- Qos yaj ywm 2 pcs.
- Dos 1 pc.
- Carrot 1 Pc.
- Dib 2 pcs.
- Qe nqaij qaib 2 pcs.
- Qaub cream 100 g
- Dos ntsuab 20 g
- Fresh dill 20 g
- Txiv qaub kua txiv 5 tbsp. l.
- Cov lus kua vinegar 20 ml
- Qab zib 30 g
- Ntsev 2 pinch
- Kauj ruam 1 Los npaj beetroot peb noj cov kab ntsig nrog qoob loo, qos yaj ywm, carrots, dos, qej, tev nplej, qoob ntsuab, qe, kua txiv qaub, ntsev, qab zib, kua qaub, qaub cream.
- Kauj Ruam 2 Muab lub laim nrog lub hau saum ib saucepan, ncuav kub boiled dej rau hauv ib saucepan thiab muab tso rau hauv hluav taws. Sai li sai cov dej npau, ntxiv 10 g suab thaj thiab 20 ml ntawm vinegar (yog li ntawd beet yog siav sai dua).
- Kauj Ruam 3 Thaum lub beets yog brewed, npaj cov zaub broth. Txiav lub dos, carrots thiab qos yaj ywm hauv me me pieces, ib qos rau hauv ib nrab. Pov zaub hauv dej npau npau thiab muab pov tseg.
- Kauj ruam 4 Welded beetroot coj tawm thiab muab tso rau hauv ib lub tais raws dej txias (kom txias thiab nws yuav yooj yim los ntxuav). Ntxuav thiab grate beetroot on ib tug loj grater.
- Kauj Ruam 5 Tshem tawm cov qos yaj ywm tawm ntawm cov zaub txhwb thiab mash nrog rab rawg.
- Kauj Ruam 6 Muab cov qos yaj ywm thiab beets rau hauv lub hau. Ntxiv rau hauv lub broth ntawm kub boiled dej mus rau lub volume volume, ntsev, piam thaj kom ncuav mus saj. Ntxiv tshiab txiv qaub kua txiv. Tso tawm rau ntawm lub qhov cub tshaj li tsawg tshav kub. Tom qab ntawd tshem tawm thiab txias.
- Kauj ruam 7 Meanwhile, chop lub finely dib, dos, boiled qe, dill (tej zaub ntsuab rau koj saj).
- Kauj Ruam 8 Ntxiv ib feem ntawm cov khoom xyaw uas siv cov kua nplaum nrog cov kua zaub kua muag txias. Ntxiv qaub cream, do.