Zaub xam lav ntawm Sweet peppers Sweet kua txob siv thawj qhov chaw ntawm cov zaub nyob rau hauv cov ntsiab lus ntawm cov vitamin C thiab muaj peev xwm sib tw nrog dub currant. Hauv kev ua noj, ntau yam tais diav yog npaj los ntawm cov txiv hmab txiv ntoo ntawm cov zaub no: zaub nyoos, sab tais diav, cov kua txob, cov zaub mov hauv koos poom, kua qaub, thiab kua txob pods tuaj yeem ua tau stewed, kib, ci thiab qhuav. Kua txob mus zoo nrog qej, dos thiab ntsim txiv ntseej. Tawm ntawm tshwj xeeb tseem ceeb ntawm no zaub, nws yuav tsum tsis txhob noj nrog plab ulcers, duodenal ulcers, cholecystitis thiab gastritis.
Cov khoom xyaw:- Sweet kua txob 500 g
- Parsley tshiab 1 pawg
- Cov lus kua txiv hmab txiv ntoo 15 ml
- Sunflower refined sunflower roj 50 ml
- Kua txob dub dub 1 pinch
- Ntsev 1 pinch
- Qij 3 phais
- Kauj ruam 1 Los npaj cov zaub xam lav koj yuav tsum tau noj cov nqaij pods liab thiab daj qab zib (tusyees), zaub txhwb qaib, qij, cov kua qaub, zaub roj, cov kua txob thiab ntsev.
- Kauj Ruam 2 Ntxuav cov kua txob ua kua txob, tev tawm ntawm cov kab thiab cov noob nrog cov noob, muab txiav rau 4 daim thiab txiav txhua lub hlis twg rau hauv cov noodles.
- Kauj ruam 3 Kua txob cais (hauv xim) Fry nyob rau hauv zaub roj kom txog thaum muag muag.
- Kauj ruam 4 Peel lub qej nyom, maj mam chop thiab zom nrog ntsev rau hauv gruel.
- Kauj Ruam 5 Ntxuav lub parsley zaub ntsuab hauv dej ntws, qhuav thiab chop.
- Kauj Ruam 6 Sib xyaw qej nrog vinegar, hauv av kua txob thiab zaub txhwb.
- Kauj Ruam 7 Ncuav kom tov nrog cov kua txob txias thiab sib tov. Zaub xam lav yog tias tsim nyog, ntxiv ntsev, sib tov dua thiab muab tso rau hauv feem.