"Liab thiab dawb"
Feeb ntau, nws ntseeg hais tias cov hniav nyiaj hniav kub yog npaj feem rau kev npaj cov nqaij liab: yaj, nqaij npuas thiab nqaij nyug thiab dawb: nqaij qaib los yog qaib cov txwv.
Nqaij rau hauv tsev grilling yuav tsum muaj tsawg-rog thiab mos, zoo dua mus rau hauv daim, qhov loj tib yam (tuab ntawm tsis ntau tshaj 3 cm). Tom qab ntawd cov nqaij yuav zoo thiab tusyees ci thiab yuav khaws cov kua txiv hmab txiv.
Marinade
Nrog nws, lub crust yuav tsis hlawv, thiab nqaij yuav muaj kev sib tw thiab muaj kua. Marinate yog ib qho zoo rau 6-8 xuab moos ua ntej ua mov noj. Marinades tuaj yeem sib txawv. Piv txwv li, ib tug sib tov ntawm vinegar, txiv ntseej roj thiab tshuaj ntsuab. Low-calorie variant ntawm marinade yog tsawg-rog yoghurt. Lubricate cov nqaij, tshem nws rau ob peb teev nyob rau hauv lub fridge, thiab ces ci. Nws yuav tig tawm mus ua ob yam tib si thiab nrog ib tug zoo crust. Koj tuaj yeem sim marinate cov nqaij hauv cov txiv hmab txiv ntoo yog cov txiv hmab txiv ntoo. Xaiv yoghau nrog cov txiv hmab txiv ntoo uas zoo mus nrog nqaij los yog nqaij qaib: nrog rau daim pineapple, kua los yog txiv nkhaus taw.
Ua ntej koj yuav muab tso rau hauv qhov cub ua ntej cov txiv hmab txiv ntoo uas muaj roj tsawg, nws roj nrog roj me me. Kom tsis dhau nws, nws yog qhov zoo dua los siv tus txhuam.
Marinade nrog zib mu rau nqaij
Rau 2 kg ntawm nqaij
- 6 tbsp. l. soy sauce;
- 4 tbsp. l. zib ntab;
- 6 tbsp. l. lws suav muab tshuaj los yog ketchup;
- 250 ml ntawm roj zaub;
- koj ntxiv tau rau sharpness lub ntses "Chile".
Sib tov tag nrho cov khoom xyaw kom huv si. Noj cov nqaij hauv lub marinade rau hauv lub tub yees rau 8 xuab moos.
Mint marinade rau nqaij qaib
Rau 1 kg ntawm nqaij
- 50-60 g ntawm mint;
- 0,75 khob zaub roj;
- 2 tbsp. l. mustard;
- kua txiv ntawm 1 txiv qaub, ntsev.
Finely tws peppermint tov nrog txiv qaub kua txiv, zaub roj thiab mustard. Ntub dej sib tov nrog nqaij qaib los yog qaib cov txwv thiab txias rau 6-8 xuab moos.
Ua tau tsis muaj ntsev
Cov nqaij yuav tawm los tasting thiab ntau cov ntxhuav, thiab cov kaub puab yog cov ntau dua, yog tias koj grate nqaij ua ntej ci nrog spices thiab txuj lom (dub kua txob, paprika, chili, oregano, marjoram). Qhov no yuav txo qhov noj tau ntawm cov khoom ua kom tsis muaj zog li tsawg kawg, nws tsuas yuav tsis tau. Lwm qhov kev xaiv yog ntsev tsis muaj "noj": nqaij nyoos nrog txiv qaub zest los yog ua noj citrus glaze. Rau qhov no (li 1 kg ntawm nqaij) muab cov kua txiv hmab txiv ntoo sib tov ntawm 1 txiv qaub los yog kua txiv hmab txiv ntoo ntawm ib nrab ntawm txiv kab ntxwv los yog txiv kab ntxwv nrog 3 dia zib ntab, ntxiv rau koj cov txuj lom nyiam. Zib ntab yuav hloov nrog maple phoov. Ntub cov nqaij los ntawm "glaze" rau 10-15 feeb ua ntej ci.
Nruab ib lub lauj kaub rau kev ua zaub mov rau cov tais diav ua si hauv qhov cub, hauv qab grate, mus khaws cov kua txiv hmab txiv ntoo hauv nws, thiab kom lub qhov cub huv si.
Nyob rau hauv qhov cub
Nyob rau grate tag nrho cov pieces kis tusyees. Yog tias koj txiav txim siab ci nqaij qaib los yog, piv txwv li, nqaij npuas tenderloin tag nrho, ces muab ib daim av loj rau hauv nruab nrab ntawm lub lattice los yog tso nws raws nraim hauv nruab nrab ntawm lub trochanter.
Tsis txhob hnov qab hloov nqaij ntawm cov hniav nyiaj hniav kub. Thawj thawj zaug, ua li no rau 20-30 feeb (nyob ntawm lub sijhawm ua noj), thiab txhua txhua 10-15 feeb.
Ib qho loj, tuab daim ntawm cov nqaij yuav tsum tau muab tso kom deb li deb tau los ntawm qhov cua sov keeb, txwv tsis pub nws qhov chaw yuav hlawv, tab sis sab hauv nws yuav nyob qis qis.
Nqaij qaib, nqaij, yaj
Yog hais tias koj xav noj yaj ntawm cov hniav nyiaj hniav kub, nws yog qhov zoo dua rau noj cov nqaij npua los yog cov tshuaj ntswg. Lub qhov cub yuav tsum preheated rau 180 ° C. Tom qab ntawd muab tso rau hauv nws pre-pickled nqaij thiab coj cov kub mus rau 225C. Tom qab 40-45 feeb ib daig ruddy lamb muab rau koj.
Veal kuj yuav ua ntej marinated, thiab qhov cub yuav tsum rhaub mus txog 180C. Thaum noj cov grill, nws yog qhov zoo dua tsis txhob muab cov nqaij rau ntawm grate nkaus, tab sis tam sim ntawd faib rau hauv feem: yog li nws yuav ua noj ceev thiab zoo dua ci. Pickled veal pieces on grate, nce qhov kub kom txog 200C. Tsis txhob hnov qab qhib cov nqaij tshaj 30 feeb. Lub qhov ncauj, nyob ntawm seb qhov luaj li cas, yuav npaj rau 80-100 feeb. Tender nqaij qaib los yog nqaij qaib cov txwv thiab marinate hauv lub qhov cub preheated (txog 150 ° C). Thiab nce qhov kub kom 180C. Noj rau 50 feeb. Tig cov nqaij tshaj 20-25 feeb. Koj tuaj yeem rov ua txoj haujlwm dua, 15 feeb tom qab.
Ntseg Hnub
Grilling yog preferable to cook or fatty ntses nrog muaj zog pulp (halibut, mackerel, cod) los yog tsawg dua fatty thiab fleshy (trout, navaga, bream, carp). Lawv yog cov muaj kua thiab zoo dua lawv cov duab kom txog thaum kawg ntawm kev ua noj.
Marinade
Ntses feem ntau marinated nyob rau hauv roj txiv roj thiab ib tug me me ntawm txiv qaub kua txiv. Tsis txhob muab ntsev rau hauv marinade, nws yuav siv cov kua tawm ntawm cov kua txig, thiab cov ntses yuav qhuav. Yog hais tias koj tsis zoo tsis yog steaks, tab sis tag nrho carcass, koj muaj peev xwm sau nws lub plab nrog tshiab parsley, dill los yog lwm yam zaub, los yog ib ncig ntawm dos. Marinate cov ntses rau 30-90 feeb.
Nyob rau hauv qhov cub
Ua ntej, grate qhov grate nrog zaub roj, pub kom tus noog, tshwj xeeb yog hais tias nws yog nrog daim tawv nqaij, yuav lo rau grate. Muab ntses nruj, ib qho rau ib qho. Ua tib zoo tig nws dhau - nws tawg thiab ntog sib nrug. Tig thawj zaug nyob rau hauv 10 feeb. Ntses yog npaj sai sai - ntawm tus nqi ntawm kwv yees li 10 feeb ib 500 g ntawm qhov hnyav (ntawm 180 ° C).
Marinated trout ntawm cov hniav nyiaj hniav kub
- 2 me me ntses;
- 1 plhaub ntawm kua txob kua txob;
- 1 lub hauv paus loj ntawm Ginger;
- 1 tsp. cumin;
- 1 tsp. coriander;
- 1 tsp. zaub roj;
- hiav txwv ntsev.
Npaj lub marinade: kua txob lub noob thiab finely chop, ginger grate on raug nplua grater, sib tov txhua yam, ntxiv cumin, coriander, roj, ntsev. Ntses huv, plab, ntxuav thiab qhuav. On ob sab ua nyias hauv qhov chaw. Ntub cov ntses nrog marinade thiab muab tso rau hauv lub tub yees rau 1 xuab moos. Muab cov ntses ntses rau hauv qhov cub txhuam.
Qab Grill
Nrog kev pab los ntawm ib cov hniav nyiaj hniav kub koj tuaj yeem ua kua, muaj kua, tsw qab thiab tsis dhau high-calorie txiv hmab txiv ntoo desserts recipes cov zaub mov siav hauv qhov cub, uas npaj tau sai thiab yooj yim.
Cov txiv ntseej nrog cinnamon rau ntawm grill
-1 kg ntawm muaj zog apples;
- kua txiv ntawm 1 txiv kab ntxwv;
- granulated qab zib 0.5 p.
- av cinnamon;
- 200 g creamy txhaws.
Tev kua txiv los ntawm tev thiab core, txiav rau hauv quarters. Nyob rau hauv ib qho me me saucepan, muab kua txiv kab ntxwv thiab qab zib. Tshav kub hauv qhov cub me me thiab, nplawm, tos kom txog thaum cov piam thaj sib tov tag. Ntxiv cov cinnamon, sib tov. Slices ntawm apples dipped nyob rau hauv lub resulting sib tov, muab lawv on ib grate los yog muab tso rau skewers. Ua noj rau ntawm grill, tig dua, rau 5-6 feeb, tsis ntev. Pab cov no heev thiab fragrant apples nrog ib tug sauce ntawm txiv kab ntxwv kua txiv, qab zib thiab cinnamon, thiab tseem nrog ice cream.
Tsis txhob tig rau qhov cub kom siab tshaj, ua raws li cov lus pom zoo rau qhov kub thiab txias. Cov zaub mov yuav ua rau noj ceev, tab sis nws yuav tsis ua li ntawd.
Thaum noj cov nqaij, nqaij qaib los yog lwm tus noog nyob hauv cov hniav nyiaj hniav kub, nws yog ib qho tseem ceeb uas yuav tsum tau tig lawv lub sijhawm. Nws yog tsim nyog kom tau ib lub qab thiab zoo nkauj crispy crust thiab tsis txhob overdo cov khoom. Thaum siv grill nqaij khaws tag nrho nws cov khoom tseem ceeb. Lub crust nyob rau hauv tus txheej txheem ntawm ua noj ua haus ntawm grill yog tsim vim caramelization ntawm qab zib, uas yog nyob rau hauv tej nqaij. Nws tsis tso cai rau cov kua txiv ntws, nws tseem nyob hauv cov nqaij los yog ntses. Vim qhov no, cov khoom yog qab. Txoj cai ntawm kev ua noj ua haus ntawm cov hniav nyiaj hniav kub yog muab cov khoom tso rau hauv qhov cub hauv qhov cub kom zoo thiab tig mus rau hauv lub sijhawm.
Grilled Berries
- 4 pieces ntawm qhob cij dawb tsis muaj crusts;
- 85 g - hmoov qab zib (los yog hauv av dog dig qab zib);
- 2 tsp. hmoov txhuv nplej siab;
- 200 g ntawm qaub cream;
- 3,00 g ntawm berries (koj yuav siv tau tej: raspberry, blueberry, liab currant, strawberries thiab ntau mixtures ntawm lawv, los yog khov berries, dhau los defrosting lawv).
Thaum lub sij hawm npaj ntawm no zaub mov, ib tug delicious aroma ntawm lub caij ntuj sov spreads ib ncig.
Preheat grill, muab cov khob cij rau ib qho pwm, muab tshuaj pleev rau 2 diav suab thaj, thiab ci hauv qhov ci rau 2 feeb kom txog thaum cov piam thaj pib caramelize. Sib tov lub hmoov nplej nrog qaub cream. Muab lub berries on pieces ntawm qhob cij, sprinkle 1 tablespoon suab thaj, to top nrog ib tug sib tov ntawm qaub cream nrog starch thiab sprinkle nrog ntxiv qab zib. Muab daim duab los ze zog rau cov grill grate thiab ci rau 6-8 feeb kom txog thaum lub xim liab ua. Qhib cov hniav nyiaj hniav kub, tawm hauv lub qhov cub hauv qhov cub rau 2 feeb, tom qab ntawd muab kub.
Zaub stew
Feeb ntau, grilled nqaij thiab nqaij qaib. Txawm li cas los xij, tsis txhob tso tes ntawm cov neeg tsis noj nqaij, vim tias koj tuaj yeem noj zaub. Los ntawm txoj kev, zaub, ci rau ntawm cov hniav nyiaj hniav kub, khaws cov khoom loj tshaj plaws, nrog rau cov tshuaj tua kab mob. Nrog rau lwm daim ntawv ntawm tshav kub kho, yuav luag txhua cov vitamins thiab tseem ceeb thaj chaw ntawm zaub raug poob.
Marinade
Cov zaub tsis muaj nqis pickling. Txiav cov kua txob, eggplant, zucchini, zucchini raws cov phiaj; Txiav tus txiv lws suav rau hauv voj, dos - on quarters. Sprinkle zaub nrog txiv ntseej roj, kua txob lawv, ntxiv me ntsis tws qej rau qab. Zaub tsis tas ntsev: siav ntawm cov hniav nyiaj hniav kub, lawv yuav tsis tshiab.
Nyob rau hauv qhov cub
Zaub muab tso rau hauv grate thiab xa mus rau lub qhov cub, preheated rau 150C. Lub sijhawm ua haujlwm yog 15-20 feeb, tsis ntev dua. Thiab ib sab zoo phaj los yog lub ntsiab lus tseem ceeb (nyob ntawm qhov nyiam) yog npaj txhij.
Zaub yob
- 2 eggplants;
- 1 taub hau zucchini;
- 2 pods ntawm kua txob qab zib;
- 3 cloves ntawm qej;
- Txiv roj roj;
- dawb hauv av kua txob, ntsev.
Zaub ntxuav, qhuav. Eggplant thiab zucchini txiav nrog nyias slices thiab ntsev. Kua txob cov noob, thiab txiav mus rau hauv nyias ib daim hlab. Qej finely chop, sib tov nrog butter thiab tws tshuaj ntsuab, ntsev thiab kua txob mus saj. Slices ntawm eggplant grease nrog qej tov. On lawv, muab zucchini slices, on to top - ib daim hlab ntawm kua txob, ces - lwm txheej ntawm zucchini slices. Yob yob, koj tuaj yeem tua lawv ntawm skewers. Muab nyob rau hauv ib lub qhov cub, rhuab mus rau 150 C, on ib grate thiab ci rau 5-7 feeb on txhua sab.