COV KHOOM:
• 4-5 txiv apples
• 0.5 khob ntawm cov txiv ntseej peeled
• 4 tbsp. spoons ntawm raisins
• tev nrog ib nrab-txiv kab ntxwv
• 2 tbsp. spoons ntawm oatmeal
NPAJ:
Cov txiv hmab txiv ntoo rau grater loj thiab sib tov nrog chopped txiv kab ntxwv tev, raisins, melenkoy ntuag ceev (qhuav) thiab flakes oats (piv txwv li, "Hercules"). Zaub xam lav yog npaj txhij.