Tshuaj ntsuab yog cov kws kho mob ntawm qhov. Lawv tau pab rau ib ntev lub sij hawm nyob rau hauv kev kho mob los ntawm ntau cov kab mob. Tsis ntev tas los, cov tshuaj ntsuab tau ua nrov nrog poob phaus. Ntawm chav kawm, txoj kev poob phaus ntawm tshuaj ntsuab tsis ceev nrooj, tab sis txawm li cas los xij, zoo, thiab hnyav poob rau hauv kev noj qab nyob zoo, thiab tsis muaj tshuaj thiab txhua hom kev noj haus.
Kev faib tawm ntawm tshuaj ntsuab
Cov tshuaj ntsuab rau poob yuav muab faib ua ntau pawg, raws li hom kev ua ntawm lub cev.
Tshuaj ntsuab uas pab tshem dej tawm hauv lub cev
Feem ntau qhov ua rau tshaj qhov hnyav tshaj yog txuam nrog cov dej hauv lub cev. Kev siv cov diuretic tshuaj ntsuab pab tshem tawm kua hauv lub cev, slag thiab tshem tawm o. Tab sis nrog cov hauj lwm zoo ntawm no pab pawg neeg ntawm tshuaj ntsuab, koj yuav tsum tau ceev faj. Qhov tseeb yog tias diuretic tshuaj ntsuab nrog rau cov kua ntxuav tawm calcium, potassium thiab magnesium, qhov poob ntawm uas yog phem heev rau lub cev.
Yuav kom diuretics xws li: hauv paus ntawm parsley, chamomile, noob thiab paus ntawm dill.
Tshuaj ntsuab uas txo kev tshaib plab
- Thawj txoj kev yog mus haus tshuaj ntsuab, uas, tau mus rau hauv plab, provoke lub qhuav ntawm mucus nyob rau ntawm phab ntsa ntawm lub plab, uas txo lub tso pa tawm ntawm pais plab kua txiv. Cov kua txiv hmab txiv ntoo tsawg - qhov tsawg dua kev tshaib plab.
- Qhov thib ob yog siv tshuaj ntsuab, uas thaum noj rau hauv plab nce hauv ntim thiab nyob hauv lub plab ntawm lub plab. Qhov no txhawb rau qhov tseeb tias koj noj khoom noj tsawg dua. Yog li ntawd, koj haus cov calorie ntau ntau dua li ib txwm. Txij lub sij hawm, lub cev tau siv los noj tsawg, thiab kev tshaib kev nqhis tshwm sim tsawg dua.
Kom poob phaus los ntawm kev txo tshaib plab, koj tuaj yeem siv tshuaj ntsuab xws li marshmallow, flax noob, pob kws stigmas, angelica cag.
Tshuaj ntsuab uas txhawb lub normalization ntawm digestion
Pawg no ntawm cov tshuaj ntsuab muaj xws li cov uas ua rau me ntsis ua kom zoo zoo, uas tau ua rau cov khoom sib cais. Qhov no muaj xws li cov khoom nram qab no: txiv hmab txiv ntoo, hiav txwv buckthorn, quince, zaub qhwv, trout thiab currant, as Well as tshuaj ntsuab: anise, tawv ntoo, cov noob caraway, paam dlev.
Cholagogue nyom
Cholagogue grasses tsim kho lub ntau tshaj ntawm tshaj bile thiab tshem nws los ntawm lub cev. Txawm tias xyoob tes los xij muab khoom noj thiab txhawb nqa nws txoj kev tawm dag zog.
Cov pab pawg neeg ntawm cholagogue cov nroj tsuag muaj tshuaj ntsuab uas muaj qhov iab saj. Nws yog dandelion, lub hauv paus ntawm valerian thiab intermediate, chamomile. Daim ntawv no yog sib ntxiv los ntawm kev sib tov ntawm tshuaj ntsuab, uas muaj blueberries, cranberries, strawberries.
Tshuaj ntsuab uas txhawb zog noj
Cov pab pawg no suav cov tshuaj ntsuab, uas txawm nrog hypodynamia ua rau kom mob ceev ceev ntawm cov calorie ntau ntau vim cov metabolic thiab metabolic cov txheej txheem. Pab pawg no suav nrog rosemary, turmeric thiab Ginger.
Tshuaj ntsuab rau diabetics
Cov no yog tshuaj ntsuab qhia rau cov ntshav qab zib thiab pab txo cov ntshav qab zib. Namely: tua ntawm ib tug bilberry, nettle, gigola, nplooj ntawm ib txoj hlua taum, plasters. thiab ua li ntawd.
Siv cov nqi.
Rau qhov poob phaus koj tuaj yeem haus dej haus tag nrho tib neeg cov tshuaj ntsuab thiab tshuaj ntsuab. Feem ntau, cov khoom tau sau los ntawm cov tshuaj ntsuab sib txawv ntawm txhua pab pawg thiab sib npaug zos. Sau brewed thiab noj raws li cov zaub mov txawv.
Yog hais tias koj muaj kiag li tsis muaj sij hawm los koom rau hauv kev xaiv ntawm qhov tsim nyog tau khaws thiab tshawb rau txoj nyom, koj tuaj yeem tig mus rau cov nqi them ua kom tiav. Ua li no, cia li mus ntsib lub tsev muag tshuaj.
Lub tsev muag tshuaj yuav ua rau koj paub ntau ntau cov nqi uas yuav pab ua tiav cov txiaj ntsig tau xav tau. Thaum xaiv ib qho kev tsim nyog, nyeem cov lus qhia thiab cov kev tsis txaus siab. Yog li, piv txwv li, cov nqi rau cov kev poob cev qhwv yog kev xeeb txawm pub mis rau menyuam thiab kev xeebtub, thiab yog tias koj muaj kev tsis haum rau qee yam nyom.
Tom qab no, nws yuav tsum tau mus ntsib tus kws kho mob, yog li ntawd nws tau muab qhov kev txiav txim mus rau tom ntej rau kev yuav khoom ntawm cov khoom koj tau xaiv, vim hais tias cov tshuaj ntsuab npaj ua txoj hauv kev thiab yuav ua rau tsis zoo.
Qhov kev tshawb fawb ntawm tshuaj ntsuab yog ancient heev thiab loj heev. Txhua tsob nroj muaj ob sab zoo thiab tsis zoo siv. Yog li, peb rov txhawb koj kom tsis txhob sim ntawm koj tus kheej, tab sis mus xyuas ib tus kws paub hauj lwm tshwj xeeb, nws tsis tsuas pom zoo rau cov nqi uas koj tau xaiv, tab sis kuj ua qhov kev tshawb xyuas ntawm lub cev thiab khaws cov tshuaj ntsuab uas tsim nyog thiab ua zoo.