Cov kua txiv hmab txiv ntoo pomegranate
Freshly squeezed pomegranate kua txiv yog ib qho ntawm cov tseem ceeb tshaj plaws thiab tseem ceeb khoom noj khoom haus, thiab nyob rau hauv kev sib piv nrog ntau lwm cov txiv hmab txiv ntoo thiab Berry kua, nws cov roj ntsha kev ua si yog ntau siab dua. Nws muaj ntau ntawm cov organic acids, tab sis feem ntau ntawm tag nrho cov citric acid. Tsis tas li ntawd, muaj cov tshuaj amino acids interchangeable thiab irreplaceable, cov kua dej qab ntsev dej, cov dej muaj dej, cov uas feem ntau yog ascorbic acid, vitamin A, PP, E thiab qee cov vitamins B, thiab yog cov tshuaj folic acid.
Cov kua txiv hmab txiv ntoo ntawm pomegranate muaj xws li cov xov tooj ntawm cov kab mob: calcium, potassium, phosphorus, magnesium, sodium, iron, pectin thiab tannins. Nyob rau hauv cov ntaub ntawv no, lub potassium nyob rau hauv lub kua txiv pomegranate yog ntau siab tshaj nyob rau hauv lwm yam kua txiv hmab txiv ntoo.
Cov txiaj ntsig thiab cov khoom ntawm kua txiv pomegranate
Pomegranate kua txiv yog ib qho yooj yim mus zom, thaum nws muaj tag nrho cov khoom tseem ceeb uas muaj nyob rau hauv tag nrho cov garnet. Nws pab kom cev tsis taus rau qib ntawm hemoglobin, yog li nws pom zoo rau cov neeg uas raug kev txom nyem los ntawm ntshav. Thiab nws cov nyhuv diuretic yuav pab tau rau hauv thiab kub siab. Ntau yam tshuaj diuretics pab ntxuav cov potassium tawm ntawm lub cev, uas yog ib qho kev txaus ntshai rau cov neeg muaj kab mob ntawm lub plawv. Nyob rau hauv cov ntaub ntawv ntawm pomegranate kua txiv, lub cev tau txais tus nqi ntawm potassium, thaum o thiab siab yog muab tshem tawm.
Polyphenols, uas muaj nyob rau hauv freshly squeezed pomegranate kua txiv, muaj ib tug ua kom antioxidant kev ua si, uas yog siab tshaj txawm nyob rau hauv grape cawu cub, cranberries, ntsuab tshuaj yej thiab blueberries. Yog li ntawd, niaj zaus siv cov kua txiv hmab txiv ntoo pomegranate tuaj yeem tiv thaiv kom tsis txhob muaj kev tsim thiab kev mob ntawm tus kabmob hauv tib neeg lub cev.
Zoo txaus siab ntawm pomegranate kua txiv muaj nyob rau hauv lub digestive system. Folacin, pectin tebchaw thiab tannins, uas muaj nyob rau hauv cov kua txiv hmab txiv ntoo, yog zoo rau cov kab mob inflammatory ntawm gastrointestinal ib ntsuj av thiab raws plab, zoo dua qab los noj mov thiab kev zom plaw, pib ua haujlwm ntawm lub plab.
Interestingly, pomegranate kua txiv pab rau lub cev kom tiv tau qhov teeb meem zoo ntawm cov hluav taws xob. Nws kuj pab ntxiv dag zog rau kev tiv thaiv thiab ua rau lub cev tsis haum, uas yog siv rau kev sib ntaus sib tua tiv thaiv angina, bronchial hawb pob thiab kab mob ntsws. Raug nrog kua txiv pomegranate, diluted nrog dej, yuav pab kom kho angina thiab SARS cuam sai.
Cov kua txiv hmab txiv ntoo ntawm pomegranate qab yog qhov tseem ceeb tshaj. Yog hais tias tus kws kho mob tsis muab lwm cov kev pom zoo, ces diluted kua txiv hmab txiv ntoo yuav tsum tau noj 3 zaug ib hnub rau ib khob, ntxiv ib tablespoon ntawm zib mu. Kua txiv ntawm pomegranate qab zib nyob rau hauv daim ntawv ntawm lotions yog siv los tiv thaiv myopia.
Contraindications rau kev siv cov kua txiv pomegranate
Ntxiv rau nws cov khoom siv, pomegranate kua txiv nyob rau hauv tej lub sijhawm yuav ua mob rau tib neeg lub cev, yog li muaj ib tug xov tooj ntawm contraindications rau nws siv, piv txwv li, nyob rau hauv pais plab ulcer, duodenal ulcer, pancreatitis thiab gastritis nrog high acidity.
Cov neeg uas noj qab nyob zoo digestive plab hnyuv siab raum kuj yuav tsum ceev faj txog kev siv kua txiv pomegranate. Tsis txhob siv nws nyob rau hauv nws daim ntawv dawb - kua txiv ntawm pomegranate yuav tsum tau diluted, piv txwv li, carrot los yog beet kua txiv, los yog tsawg kawg boiled dej. Qhov no yog vim yog qhov tseeb tias cov khoom ntiag tug ntawm cov kua txiv hmab txiv ntoo uas pab kho tus mob plab hauv neeg noj qab haus huv tuaj yeem ua rau cem quav. Yog li ntawd, tshwj xeeb tshaj yog cov poj niam cev xeeb tub, rau cov kua txiv hmab txiv ntoo ntawm pomegranate yuav pab tau ntau ntau, siv nws tsuas yog diluted nrog kua txiv ntawm carrots los yog beets, optimally nyob rau ntawm ib tug ratio ntawm 1: 3.