- Zaub roj - 70 Million
- Squash - 2 pieces
- Qij - 2 Cov hniav
- Basil - 1 Pinch
- Hmoov - 4 Kos duab. diav
- Vinegar - 1 teaspoon
- ib pawg ntawm Parsley - 1 daim
- Ntsev thiab kua txob - - Mus saj
- pawg Dill - 1 daim
1. Ua ntej koj yuav tau npaj cov taub zucchini: ntxuav lawv, thiab cia dej ntws tawm, txiav tawm cov lus qhia, txiav nws hauv ib nrab thoob, thiab muab tais txhua txhua ib nrab, ua hom lus. Peb muab tso rau hauv tongues, kua txob thiab ntsev. Peb mam li muab lawv tso rau tsib feeb. 2. Hauv cov hmoov nplej, peb yias txhua daim daim. Koj tuaj yeem siv cov hmoov nplej: rye, pob kws, cov nplej. 3. Nyob rau hauv zaub roj Fry slices ntawm courgettes on ob sab, kom txog thaum lub tsos ntawm kub xim. Yuav kom zucchini absorbed tsawg zaub roj, nws yog ib qhov tsim nyog los ncuav nws mus rau hauv ib lub lauj kaub rau me ntsis. Txwv tsis pub lawv yuav oily heev. 4. Npaj cov ntses: ntxuav cov txiv parsley thiab dill, dej yuav tsum ntws, tom qab muab zom, me ntsis salting thiab maj mam ntiv tes rau cov pob ntseg, cov zaub ntsuab yuav tsum muab cov kua txiv hmab txiv ntoo. Peb ntxiv zaub roj, nias qej, qhuav zaub basil, kua cider cij vinegar thiab sib tov txhua yam. 5. Muab cov khib nyom khov rau ntawm daim khawm. Tom qab cov roj ntxiv lawm absorbed lub ntswg, peb hloov lub zucchini mus rau hauv ib lub tais, sib sau paj vaj tsev. Piala nrog sauce muab nyob rau hauv nruab nrab ntawm lub zaub mov.
Kev Pabcuam: 4