Tus ntawm qaub cream on noj qab haus huv

Ntawm chav kawm, qaub cream yog ib yam khoom uas muaj cov khoom tseem ceeb. Tsis tas li ntawd, nws muaj kab kawm, organic acids, microelements, vitamins A, E, B2, B12, C, PP, uas muaj feem xyuam rau tib neeg kev noj qab haus huv. Vim lub fact tias nws muaj calcium, qaub cream, nws yog ib qhov tseem ceeb rau kev loj hlob thiab strengthening ntawm pob txha. Txhua leej txhua tus paub txog kev siv qaub nplaum rau kev noj qab haus huv, tiam sis nws yog ib qho mob loj heev, vim nws muaj calorie ntau ntau, thiaj li muaj roj ntau. Nws mam li coj cov txiaj ntsim kev noj qab haus huv yog tias koj noj hauv tshuaj, thiab siv nws los ua tais diav.

Cov khoom no los ntawm mis nyuj yuav pab tau koj nrog kev nyuaj siab, yog tias koj ntxiv zib mu los sis qab zib kom qaub cream. Tsis txhob ntshai ntawm cov cholesterol, nws yog tsawg dua nyob rau hauv qaub cream tshaj nyob rau hauv butter. Ntawm kev muag khoom yog qaub cream nrog roj cov ntsiab lus txog li 40%. Yuav kom qaub cream ntawm lub siab nyiam, nws yog diluted nrog cream kom tau 30-40% los yog skim mis thiaj li tau txais ib yam tsawg kawg nkaus roj cov ntsiab lus.

Ua ntawv thov qaub nplaum koj lub cev muaj zog .
Nyob rau hauv txhua txhua hnub lub neej qaub cream yog siv raws li ib tug tseem ceeb cov khoom. Cov neeg uas tau rov qab kho tom qab muaj kev lag luam, lawv raug pom zoo los siv qaub cream nrog ntxiv ntsev lossis suab thaj, nyob ntawm kev noj zaub mov, los yog siv cov qaub cream hauv nws daim ntawv dawb huv. Cov neeg uas muaj teeb meem nrog cov hlab ntsha thiab lub plawv, yog rog, xav kom qaub cream ua khoom rog uas muaj roj cholesterol tsawg tshaj li ntawm cov roj hauv butter. Yog li, koj muaj peev xwm smear kua nplaum nplaum 30% rog rau cov neeg no mus rau kis ntawm qhob cij thiab noj zoo li lub qhaub cij, piv txwv li nrog ib lub dib.

Koj yuav tsis xav hauv lub chav ua noj, cov zaub mov tsis qaub cream. Xws li Lavxias teb sab cov tais diav xws li - okroshka, beetroot, ntsuab thiab liab borscht ua tsis tau ib dia ntawm qaub cream. Thiab thiaj li hais tias kub borsch tsis tig tawm lub txias qaub cream, koj yuav tsum tau ncuav ob peb spoons ntawm mis nyuj rau nws.

Nyob rau hauv txias txom ncauj uas tsis muaj qaub cream, dhau lawm, ua tsis tau. Ib qho yooj yim zaub xam lav radish nrog qaub cream, zaub nrog qaub cream, zaub xam lav nrog cucumbers thiab txiv lws suav. Casseroles, kua ntses, gravies yuav tsis ua tsis muaj qaub cream. Nyob rau hauv tsev, koj tuaj yeem npaj cov qaub cream qaub yog tias koj ntxiv me ntsis qaub cream thiab sib tov nws nrog ib tug tov.

Nyob rau hauv cov zaub mov ua noj, qaub cream kuj tsim nyog. Ib tug zoo pab rau cov poj niam, nyob rau hauv cov kev taw qhia ntawm kev zoo nkauj. Nrog rau kev siv qaub cream nws yog ua tau los npaj cov compresses, da dej, lub qhov ncauj qhov ntswg, lawv yuav txo kev nro tom qab ib hnub nyuaj thiab xa daim tawv mus rau nws lub qub elasticity.

Cia ntawm qaub cream cuam tshuam tib neeg kev noj qab haus huv .
Qaub cream yog ib qho khoom txom ncauj, thiab finicky heev nyob rau hauv cia. Nws yog cia rau hauv qhov chaw txias txias uas qhov ntsuas kub muaj peev xwm npaum li cas los ntawm rho tawm 2 mus rau ntxiv 8 degrees Celsius. Nyob hauv lub tub yees nws yuav poob nws cov khoom siv tau. Khaws qaub cream nyob rau hauv ib lub khob ntim, koj tsis tuaj yeem cia qaub cream nyob rau hauv ib lub thawv hlau, thiab tseem nyob rau hauv ib lub hnab cellophane. Txee lub neej rau qaub cream tsis tshaj 5 hnub, thiab lub siab dua qhov kub, qhov luv luv no lub caij yuav. Nyob rau hauv Russia qaub cream raug muab tso rau hauv ib lub lauj kaub av, them nrog ib tug av nplaum thiab muab tso rau hauv ib qhov chaw txias heev. Thiab yog tias koj ntxiv ib daim ntawm qaub cream rau sour cream, nws yuav tsis poob qab.

Cov tswv yim pab tau npaj cov zaub mov qab zib los ntawm qaub cream .

1) Txhim kho cov kua zaub, ib rab diav qaub nplaum yuav pab tau yog tias nws tau ntxiv ua ntej qhov ua noj ua haus.

2) Oatmeal, buckwheat, nplej porridge yuav delicious nrog tus ntxhiab tsw qab zib yog tias koj tso 5 nas this ua ntej npaj khoom noj qab zib diav kua qaub.

3) Yuav ua rau lub qos yaj ywm sai sai sai sai, koj yuav tsum muab me ntsis qaub cream rau hauv dej uas nws tseem ua noj, uas peb sib xyaw nrog ntsev.

4) Yog tias koj yuav tsum tau muab cov qos yaj ywm mos txwv nrog cov hlua khi thiab tsis lo rau cov qos yaj ywm, koj yuav tsum tau xuas hlua khi nrog cov qaub nplaum, ces qhov chaw ua hauj lwm yuav yooj yim dua thiab koj tuaj yeem yob tawm cov yob.

5) Yog tias koj tsis siv cov taub dej hauv lub tais, koj yuav txuag tau, yog tias koj haus kua qaub thiab chaw hauv lub tub yees, kua qaub yuav khaws nws cov khoom noj khoom haus.

6) Yuav kom maj mam xim av lub dos, koj yuav tsum muab me ntsis qaub cream, ces thaum ci yuav tshwm sim ib tug Golden crust.

7) Yog hais tias txiv lws suav yog greased nrog qis roj qaub nplaum, thiab tom qab ntawd yob hauv cov hmoov, tom qab ntawd thaum ci, lawv yuav kis tau tus tsw thiab cim saj.

8) Zaub nyoos yuav tsum tau muaj kua qaub, tam sim ntawd ua ntej noj, yog li lawv yuav poob lawv cov dej.

9) Koj tuaj yeem tau txais mayonnaise los ntawm qaub cream yog hais tias koj ntxiv me ntsis mustard, tov nrog dej thiab yolk ntawm boiled qe.

10) Zaub zaub xam lav yuav ntev ntev dua yog tias nws muab tso rau hauv ib lub lauj kaub tais diav uas tsis pub lub teeb.

11) Cov laus cov qaib yuav ua tau sai dua yog tias ib rab diav qaub nplaum ntxiv rau hauv dej.

12) Yog tias koj xav tau cov khob noom hle los, koj yuav tsum muab cov qaub nplaum ntau dua rau hauv lub khob noom cookie thiab dej los yog dej tsawg dua, yog tias koj xav tau lwm yam, ces koj tsis tas yuav qaub qaub.

13) Yuav ua kom lub khob noom zoo nkauj thiab zoo, rub lub yolks thiab sib tov nrog 1 teaspoon ntawm qaub cream, uas yog tov nrog ntsev.

14) Pancakes yuav saj zoo dua yog tias koj ntxiv ib nrab ib qho khoom noj qab zib spoonful ntawm qaub cream rau ib liter ntawm mov paj.

15) Yog tias koj tsis pub kom yoov yoov, koj yuav tau npaj kom sib tov, thiab rau qhov no, siv 2 tbsp. spoons ntawm qaub cream, 2 tbsp. spoons ntawm hauv av kua txob thiab 3 tbsp. ib spoonful ntawm granulated qab zib, sib tov txhua yam thiab blend daim ntawv los yog daim ntaub nrog no sib tov, muab tso rau ntawm ib lub qhov rais sill los yog saucer thiab hloov nws nquag. Thaum nws dries, koj yuav tsum tau tsau nws nrog dej.

Tus ntawm qaub cream rau ntawm lub ntsej muag .
Rau tag nrho cov tawv nqaij ntawm lub npog ncauj ntawm qaub cream yog haum. Txhob pub noj thiab ua kom qhuav qhuav tawv nqaij koj yuav tsum noj cov roj qab rog, thiab tu cov tawv nqaij oily, tsis txhob rog qaub cream. Rau qhov no daim npog qhov ncauj, siv ib co txheej ntawm qaub cream thiab tawm mus rau 20 feeb. Lub npog ntsej muag no yuav muab daim tawv elasticity, freshness thiab lighten ntawm daim tawv nqaij me ntsis.

Thiab nyob rau hauv xaus peb ntxiv tias paub txog tus ntawm qaub cream rau tib neeg txoj kev noj qab haus huv, nws yuav tsum tsis txhob raug tsim txom. Ntxiv qaub cream nyob rau hauv moderation rau ntau yam lauj kaub tais diav los txhim kho saj thiab aroma. Qaub cream yog ib qho tseem ceeb heev cov khoom. Noj cov zaub mov!