Lub genus yog "blue berry" (thiab raws li cov scientific kev faib tawm nws yog Berry) los ntawm Is Nrias teb. Nws yog paub, lawv paub qhov tseeb tag nrho txog lub eggplants thiab cov khoom tseem ceeb ntawm cov zaub hauv ancient Egypt. Thiab lawv tuaj rau ntawm European rooj tsuas yog nyob rau hauv XIII caug xyoo, thiab mus rau Russia thiab txawm tom qab - nyob rau hauv lub XVII - XVIII caug xyoo los ntawm Bulgaria, thiab raug hu ua "demyanks". Cov neeg kawm tau ua zaub mov los ntawm cov lauj kaub tais diav: lawv ci, kib, stewed, marinated, cooked ntawm cov hniav nyiaj hniav kub, ntxiv rau cov zaub mov txawv (zaub nyoos, stews), thiab qab zib (rolls, cakes, pies) ... Thiab leej twg tsis tau sim lub npe nrov caviar txawv tebchaw? Thaj li no, peb twb dhau los ua rau cov kab zaub no.
Txawm hais tias ib lub sij hawm ntev lub eggplant raug suav hais tias yog poisonous vim hais tias ntawm loj npaum li cas ntawm solanine. Sinenkie ntshai tsam siv nyob rau hauv Tebchaws Europe mus txog rau Huaj Hli, hu lawv "insane apples". Tab sis tshaj li lub sij hawm cultivated ntau yam, uas yuav siv tau yam uas tsis muaj kev ntshai. Txawm hais tias tag nrho cov tib tsev neeg muaj vaj tse hnav cov zaub hauv cov dej qab ntsev ua ntej ua noj kom txo tau cov tshuaj muaj teeb meem. Nyob rau sab hnub tuaj, eggplants hu ua "zaub ntev", paub txog cov txiaj ntsig uas lawv tuaj yeem coj mus rau ib tus neeg.
Sinenkie yog nplua nuj nyob rau hauv cov vitamins ntawm pawg B, carotene, vitamin C, salts ntawm poov tshuaj, phosphorus, calcium, pectin tshuaj. Ntawm cov zaub mov hauv cov txaij yog: calcium, sodium, hlau, tooj liab, magnesium, manganese, txhuas, zinc, cobalt. Qhov yav tas los ua rau kev tshem tawm ntawm cov tshuaj lom ntawm lub cev, qhov normalization ntawm acid-puag thiab ntsev seem hauv lub cev. Qhov tseeb txog cov khoom ntawm eggplant ua tsis tau yam uas tsis qhia txog qab zib: lawv muaj 2-3% suab thaj, nrog rau li 1-1, 5% ntawm cov tshuaj protein. Eggplants yog cov tseem ceeb rau cov neeg uas noj tshuaj nrog ntshav qab zib.
Cov khoom muaj nqis ntawm cov kab mob aubergines yog, ua ntej txhua yam, tias lawv tuaj yeem txo cov roj (cholesterol) hauv cov ntshav (mus txog 40%). Vim li no, qhov kev loj hlob ntawm atherosclerosis slows down, lub chaw ua hauj lwm ntawm intestine kho txhim kho. Lawv yog cov tseem ceeb rau cov neeg uas muaj kab mob plawv. Cov khoom ntawm eggplant muaj ib cov nyhuv relaxing, positively rau lub siab, spleen, pob txha pob txha. Xiav txiv hmab txiv ntoo ua kom cov ntshav muaj zog thiab cov ntshav tau tsim (nrog rau cov qe ntshav liab), zoo li qib theem ntawm hemoglobin, kev txhim kho txoj hnyav. Yog li, thaum anemia raug nquahu kom noj ib xiav rau ib hnub. Txij li ntawm eggplants pab txiav txim siab tshwm sim nyob rau hauv lub gallbladder, lawv raug pom zoo rau siv nyob rau hauv atherosclerosis.
Qhov tseeb txog lub lws yog ib qho tseem ceeb rau kev siv xiav cov neeg mob lub raum. Qhov no zaub ua raws li ib tug diuretic. Qhia rau lawv, thiab cov neeg uas hnyav tshaj qhov qub, nrog rau cov av qe, tab sis qis-calorie, nkag mus, tab sis ceev nrooj muab caij nyoog kom txaus siab rau kev tshaib kev nqhis, thiab ua rau cov roj qis. Lawv cov cawv ntawm kev ntxuav ntawm lub bile ducts yog paub. Yog li, xiav yuav raug nquahu kom siv tshuaj yeeb dej caw, nrog rau lub thawv. Nws yuav tsum ceeb toom cov zoo nkauj uas yog tom qab lawv cov duab: cov av qe yuav nqus tau ntau ntau rau hauv lawv lub cev, yog li ua ntej lawv yuav tsum tau kib lawv yuav tsum tau txo qis rau hauv dej txias rau 10 feeb, lossis feem ntau yuav tsum tau noj nyob hauv daim siab daim ntawv.
Aubergine kua txiv, txawm tias tsawg kawg rau cov ntawv qhia zaub mov nrov, tab sis nws muaj qee cov khoom pab tau. Qee qhov, xiav cov xuab zeb tseem hu ua cov tshuaj tua kab mob hauv ntuj, vim nws muaj cov nyhuv antiseptic. Kua txiv siv thiab nrog lwm daim ntawv thov: lawv smear txhab kom ceev zoo.
Yuav kom ntxiv dag zog thiab txhim kho cov mob ntawm cov hniav thiab cov pos hniav, yaug koj lub qhov ncauj nrog Txoj kev lis ntshav ntawm grated eggplant nrog ib tug me ntsis ntsev. Xiav txiv hmab txiv ntoo tshem tawm cov xim daj ntawm cov hniav, tua cov kab mob ncig.
Kuj ceeb tias, lub zog ntawm eggplant pab kom tiv thaiv nrog xws li ib tug zoo cwj pwm li haus luam yeeb. Muaj ntau tus neeg haus luam yeeb, tau npaj lawv tus kheej lub hom phiaj ntawm txoj kev tawm hauj lwm ntawm pernicious, xav tias muaj kev tsis zoo nyob rau thawj theem. Yog li ntawd, eggplants yuav pab hloov lub nicotine thaj - lawv muaj nicotinic acid nyob rau hauv kev xyuam xim rau kev noj qab haus huv, thiaj li pab tiv nrog lub cev nrog nicotine starvation.
Qhov tseeb txog eggplants thiab tsis muaj lus ceeb toom yuav tsis raug dispensed nrog. Xiav txiv hmab txiv ntoo yog cov tsis muaj teeb meem rau cov neeg muaj mob peptic, nrog kev qaug zog ntawm gastritis. Cov neeg uas muaj mob plab yuav tsum tsis kam siv lawv, vim hais tias eggplants muaj ntau ntau cov fiber ntau, thiab raws li cov coarse fibers.
Koj yuav tsum noj cov txiv hmab txiv ntoo ntawm eggplant, nrog ib daim tawv nyias thiab ib qho me me ntawm cov noob, raws li nyob rau hauv lub overripe ntau solanine accumulates. Nws yog tsim nyog them nqi rau cov tawv nqaij: nws yuav tsum tsaus xiav, yuav luag dub; Nyob rau tib lub sij hawm, dawb eggplant eggplants yog suav tias yog tseem ceeb. Tsis tas li, tsis muaj lub tub yees, lawv yuav tsum tsis txhob muab rau ntau tshaj ob hnub. Nrog ib lub overabundance ntawm alkaloids solanine eggplant yuav poisoned. Kev kis kab mob yuav pab tau mis, qe protein thiab haus dej ntau.