Curry yog ib qho ua ke kom zoo ua ke ntawm ntau yam ntawm seasonings. Curry yog siv nyob rau hauv kev npaj ntawm ntau lauj kaub tais diav, nws yuav pab kom nce lub suab ntawm tag nrho cov kab mob, nyob rau hauv kev, nws muaj ib tug ua hauj lwm zoo rau digestive system.
Nyob rau hauv Is Nrias teb, qhov no qhuav qhaus yog npaj, feem ntau ua ntej siv heev, nws yog ua tsaug rau qhov teeb meem no qhov curry seasoning muaj xws li ib tug tshiab fragrance.
Curry muaj pes tsawg leeg, thaj chaw ntawm cov khoom muaj nyob rau hauv cov seasoning
Cov lus sau ntawm no seasoning feem ntau nyob rau ntawm qhov chaw ntawm cov khoom thiab ntawm nws cov chaw tsim tshuaj. Yog li, piv txwv li, cov lus qhia ntawm curry muaj xws li:
- Mustard noob thiab cumin. Cov tshuaj ntsuab no muaj cua sov thiab diuretic cov nyhuv, lawv pab kho plab zom mov. Nrog gout, kub taub hau thiab mob caj dab, nws yog qhov zoo tshaj plaws los siv dub mustard noob.
- Cumin av los yog nws cov nplej yog qhov zoo tshaj plaws nyob rau hauv daim ntawv tshiab, txij li thaum lub sij hawm ntev cia qhov no seasoning los nws cov khoom noj thiab lam, nrog lub caij nyoog ntev cia, lub nplej tau ib me ntsis iab saj. Qhov no spice txhawb nqa excretion ntawm toxins thiab toxins, nyob rau hauv tas li ntawd, nws muaj peev xwm tsim kho lub digestive system.
- Ua ke nrog fennel thiab coriander, curry acquires ib tug peculiar txias saj.
- Lub ntsiab lus nyob rau hauv curry yog turmeric, nyob rau hauv curry nws muaj, raws li ib txoj cai, tsis pub tsawg tshaj 30%. Turmeric muaj tus ntse, ntsim, me ntsis astringent saj. Turmeric yog siv los ntxuav cov ntshav, nws muaj cov khoom ua pa thiab ua rau lub cev ua haujlwm ntawm lub siab. Turmeric yog qhov zoo tshaj plaws uas siv cov khoom noj khoom haus protein, nws yog kev koom tes hauv kev ua kom lub plab zom mov ntawm lub cev, nws tsis tiv thaiv kom txhob muaj co toxins thiab qhov txuam nrog roj. Golden xim ntawm curry tsuas tau txais kev ua tsaug rau turmeric, ua tsaug rau qhov ci ntxoov ntxoo ntawm curry nws yog yuav luag tsis meej nrog lwm yam zoo li seasoning.
- Coriander suav hais tias yog ib qho ntawm cov khoom xyaw hiob hauv cov ntawv quaj qw. Coriander siv ob qho tib si nyob rau hauv hmoov daim ntawv thiab tag nrho cov nplej. Qhov txias, pungent saj ntawm coriander ua no spice ib qho ntawm feem nrov nyob rau hauv Is Nrias teb. Coriander muaj peev xwm qhib lub plab zom mov.
- Feem ntau cov Ginger ntxiv rau curry. Siv cov khoom qaug, thiab cov hauv paus hniav tshiab. Nws yog nyiam nrog nws cov ntsev xws li piquant thiab cov khoom lam, ua kom cov ntshav khiav thiab plab zom mov. Qaug qhiav yeej ua tau kom muaj qhov tsim kom muaj roj, tsim cov khoom qab zib tshiab kom siv tau hauv khaub thuas, tshwj xeeb tshaj yog muaj zog hnoos. Ginger koom rau hauv qhov normalization ntawm plab zom mov, nws nce qab los noj mov thiab txo cem quav. Qhuav qhiav, raws li ib txoj cai, muaj ib lub softer saj. Nws tsis pom zoo kom noj zaub Ginger nrog Bright's disease thiab mob plawv.
- Fennel ua rau curry sweeter thiab ntau khov. Fennel yuav tsum tau ncaj qha dose, pub kom nws yuav ua tau thiaj li hais tias saj ntawm lwm spices nyob rau hauv lub seasoning yuav ua txhaum. Qhov no seasoning pab kho plab zom, stimulates tawm hws thiab ua rau lactation.
- Dub kua txob, nkag hauv curry, ua rau lub caij ua ntsim thiab ntxiv rau me me, feem ntau nyob hauv daim av. Nyob rau hauv dub kua txob muaj ib tug loj npaum li cas ntawm chromium, yog li nws yog pom zoo kom siv nws nyob rau hauv cov ntshav qab zib mellitus. Dub kua txob siv thoob plaws hauv lub ntiaj teb, nws yog lub npe hu nyob rau hauv ntau lub teb chaws, ua tsaug rau nws medicinal thaj chaw.
Nyob rau hauv curries kuj ntxiv thiab lwm hom kua txob, nyob rau hauv particular kua txob Serrano, kua txob kua txob, kua txob liab thiab chili hmoov. Cov kua txob no zoo li ntau dua li ib txwm dub kua txob, lawv siv me me, yog li tsis mus lwj tag nrho ntawm cov curry.
- Shambhala feem ntau yog siv rau hauv nws txoj kev paub, nws yog ib qho tseem ceeb ntawm feem ntau cov Khab Marinades. Nws yog ib qho iab thiab nyob rau tib lub sij hawm qab zib seasoning, ntse, ua kom sov. Nws yog ib qho tseem ceeb uas yuav tau noj rau cov poj niam, vim hais tias nws muaj ntau npaum folic acid thiab vitamin E. Thaum koj siv cov tshuaj no, koj tuaj yeem txo koj qhov hnyav, ua kom koj cov plaub hau, nws ua kom muaj ntshav txaus. Shamballa stimulates, tones tuaj zom, softens hnoos. Nws yuav tsum yog nruj me ntsis, shamballa muaj ib lub qhov muaj zog heev iab saj.
- Asafoetida los yog hing yog ib qho ntawm feem mob txaus ntshai ntawm curry, uas muaj txhawb rau digestion.
- Lub obligatory feem ntawm curry yog ntsev. Nws yog siv los khaws cov khoom noj khoom haus ntawm tag nrho cov khoom xyaw ntawm lub caij ua tau kom sib sau ua ke thiab qhia lawv cov saj, ntxiv rau, nws tsis pub luam cov kab mob. Neeg Mev cov zaub mov yog siv cov ntsev ntau ntsev uas piv rau cov cuisine li ib txwm. Nws ntseeg hais tias ntsev nyob rau hauv xws li qhov ntau yuav nce lub zog tseem ceeb.
Hauv khw muag khoom, ntxiv rau cov txuj lom saum toj no, sodium glutamate ntxiv.
Curry nyob rau hauv ib txwm ua noj
Curry - seasoning, lub pub leejtwg ntawm ua noj ua haus uas nyob rau hauv India paub, tej zaum, txhua hostess. Thaum ua curry tsis ua raws li qee qhov kev quab yuam, raws li txoj cai, tag nrho cov khoom xyaw yog piled nrog handfuls, cov poj niam yog muab tshuaj ntxuav txhua yam nyob hauv ib lub tshuaj khib kom txog thaum twg ntau los sis tsawg homogeneous.
Dua li ntawm qhov tseeb tias, qhov tseeb, lub saj thiab tsis hnov tsw ntawm no seasoning nrog nyias cais txawv nws txawv heev, nws tsis tau meej pem nrog lwm tus.
Kev lig kev cai hauv Is Nrias teb, curry yog ntxiv rau ntses, nqaij, zaub thiab mov. Nrov cov zaub mov nrog curry yog: mov, nqaij qaib zaub, zaub pob, nqaij npuas, nqaij nyug tenderloin, pasta, txhoov nqaij.
Kho cov khoom ntawm curry
Scientifically proven tias curry ua ib txhim khu kev qha tiv thaiv Alzheimer 's kab mob thiab feem ntau cov mob cancer. Nws yog turmeric, uas yog ib feem ntawm cov curry, muaj cov khoom no.
Contraindications thiab ceev faj txog kev siv curry
Nws tsis pom zoo siv qhov caij nyoog no yog tias koj muaj ib tus neeg tsis txaus siab rau nws cov khoom xyaw. Hauv koob tshuaj loj, nws tsis pom zoo noj cov khoom noj no rau cov poj niam thiab cov poj niam cev xeeb tub.