Tsis pom tseeb, crispy pizza yog cov zaub mov uas nyiam tshaj plaws rau cov menyuam yaus xwb. Nws yuav tsis tuaj yeem sawv ntsug ntawm lub plab khoob nrog qhov zoo thiab tsis hnov tsw sov pizza nrog cheese, nqaij npuas kib thiab txhua yam txuj lom. Tab sis vim tias cov zaub mov no heev-calorie, ntau tsis kam rau lawv tus kheej hauv Library saj txawm tias ib daim. Tab sis muaj cov zaub mov yooj yim rau "pizza" zoo. Yog li, pizza: keeb kwm, txoj kev ua noj ua haus thiab "relieving" no cov zaub mov zoo.
Ib me ntsis keeb kwm ntawm pizza
Koj puas tau xav dua pes tsawg xyoo pizza? Koj xav hais tias nws muaj hnub nyoog ntau tshaj li ob peb txhiab xyoo, thiab txawm archaeologists tsis paub meej uas cov kev paub cai mastered lub npaj ntawm no tais thawj zaug. Nws tsuas yog paub hais tias qhov no tau muab sij hawm ntev dhau los. Keeb kwm qhia rau peb tias cov neeg Ixayees txheej thaum ub tau ua koob tsheej nco txog hnub vaj ntxwv nrog scones, generously seasoned nrog spices, thiab cov Greeks ancient sau ntau cov kua ntses rau lawv, ua lawv noj ntau dua qab ntxiag. Nws muaj tseeb daim ntawv thiab ntsiab lus ntawm pizza nrhiav thaum lub sij hawm Renaissance nyob rau hauv Naples, qhov twg cov pluag ci ncuav mog qab zib nrog ib tug me me ntawm cov khoom noj, nrog rau cov txiv roj roj, spices thiab txawm lard. Cov pizza no zoo heev rau hnub no lub pizza, yog li lub qub teb ntawm pizza teb raug suav hais tias yog Naples nyob rau hauv 1830.
Yam twg muaj pizza nrov tshaj plaws?
Classical pizza yog ib lub khob noom cookie ntawm hmoov, poov xab, qab zib, ntsev, txiv roj roj thiab dej. Cov mov paj yog kneaded manually, muab tso rau hauv ib qho chaw sov so o, nws yuav tsum tau rau ib txhia lub sij hawm thiab yog pw tawm nrog ib tug nyias txheej ntawm txog 5 mm. ntawm lub tais ci. Feem ntau, tus masters hu qhov no ua kaub puab, lub thickness ntawm uas tsis yog nyob ntawm cov qauv uas raug tswj, tab sis kuj rau tus kheej nyiam ntawm tus neeg.
Daim ntawv qhia tshuaj rau cov khoom noj yog raws li nram no: 1 pob ntawv ntawm cov poov xab qhuav, 1.5 khob dej kub, 4 khob hmoov dawb, 1.5 teaspoons ntsev, 2 tablespoons txiv roj roj, 1 tablespoon suab thaj. Tab sis qee zaus koj yuav tsum ntxiv cov hmoov nplej thiab txiv roj roj ntxiv. Tom qab ntawd lub mov paj yog them nrog txiv lws suav los yog lws suav sauce thiab lwm yam additives mus saj. Classical pizza yog ci hauv qhov cub tshwj xeeb uas siv ntoo thaum muaj kev sov siab thiab ib lub sijhawm luv luv.
Pizza Margarita
Raws li cov historians, thawj thawj zaug ntawm lub pizza no tau npaj rau hauv lub tsev hais plaub muaj koob muaj npe ntawm Poj huab tais Margarita ntawm Savoy, nws ua kev zoo siab rau nws hnub yug. Raffaele Esposito, tus tswv ntawm pizza, nteg tawm xim ntawm Italian chij - los ntawm txiv lws suav, mozzarella thiab cov zaub basel. Yog li yooj yim pizza tau los ua ib qho kev nyiam kho nyob rau hauv lub voj dua. Rau txhaws koj yuav xav tau cov khoom nram qab no: 2 loj txiv lws suav, 2 qoob loo ntawm qej, 250 grams ntawm mozzarella cheese, 4 tablespoons txiv roj roj, ntau cov nplooj zaub tshiab.
Pizza Polo
Nws yog cua thiab yoojyim nco qab! Cov pizza no yooj yim heev hauv kev ua tau zoo thiab muaj cov khoom ntawm cov zaub mov noj mov! Cov khoom xyaw rau txhaws: nqaij qaib, kua txob, dib, pob kws, nceb, cream sauce, cheese. Pizza Polo tsis tas yuav ci rau ntev dhau - nws yuav tua tag nrho cov khoom tseem ceeb nyob rau hauv nws.
Pizza Capricciosa
Nws yog ib qho khoom muaj nqis rau cov neeg tshaib plab xwb! Thaum nyob tom tsev ntev tom qab ib hnub ntev thiab noj ib hnub koj xav noj tej yam loj, tsw qab, txawm tias muaj calorie, koj xav tias: "Vim li cas ho tsis pizza?" Koj yuav tsum tau cov khoom noj: nqaij nyuj, nqaij sawb, qe, nceb, roj cheese, kua txob. Qee cov pizza Italian yog ua ke nrog cov khoom xyaw nram qab no: mozzarella, lws suav, artichokes, nqaij npua, txiv ntseej thiab txiv roj roj.
Pizza Caltsone
Pizza nrog ib tug crescent. Ib txhia ntawm cov historians hais tias thawj pizza yog nyob rau hauv daim ntawv ntawm ib tug Tail, thiab leej twg paub - tej zaum los ntawm muaj lub tswv yim tuaj ua Calton. Qhov no yog ib qho kaw pizza hauv daim ntawv ntawm ib lub crescent, nrog ib tug txhaws ntawm cheese, sausage los yog nqaij qaib. Nws tuaj yeem tau txais kev pabcuam hauv cov ntawv kib lossis ci. Tsim nyog lub ntsiab ntawm kev npaj ntawm txhaws: nqaij qaib, dos, txiv lws suav, kua txob, roj, spices (parsley, dub thiab kua txob liab). Qee qhov cooks nyiam siv ricotta, salami thiab mozzarella cheese, hos lwm tus tso siab rau nqaij npua, nqaij npuas kib, qej nplooj, nceb, kua txob, cov txiv ntseej, pob kws, cheese thiab lws suav. Zoo, tsis muaj txoj hauv kev kom tau txais kev noj su, tab sis ... tsis suav tus naj npawb ntawm cov calorie, tshwj xeeb tshaj yog yog hais tias pizza kib.
Pizza, Marinara
Qhov no yog ib qho piv txwv ntawm cov laus pizza tshaj plaws - keeb kwm, txoj kev ua noj ua haus tau ntau pua pua xyoo. Qhov no yog ib qho ntawm cov khoom noj khoom haus tshaj plaws hauv lub ntiaj teb, tus neeg nuv ntses tsim ua, rov qab los tom qab ua luam dej hauv Gulf of Naples. Pizza nrog keeb kwm romantic yog tus qauv ntawm lub neej ntawm cov neeg pluag neeg ua haujlwm. Koj yuav xav tau cov khoom hauv qab no: nqaij nruab deg, txiv lws suav, qij, txiv roj roj, oregano, zaub basil.
Puas muaj pizza zoo?
Qhov tseeb, cov khoom noj qab haus huv thiab kev nyab xeeb feem ntau yuav suav tau ntawm cov ntiv tes ntawm ib sab, tab sis qhov kev sib txawv no yog rau yav tom ntej. Thiab tus naj npawb ntawm lawv yuav tsum tau nce, muab qhov tseeb hais tias ntau tus neeg pib them sai sai rau lawv noj. Tsis muaj kev ntseeg, thawj yam uas peb yuav tsum tau ua kom "txhim kho" pizza yog hloov txoj kev uas lub khob noom npaj. Ntawm no yog ib qho piv txwv ntawm daim ntawv qhia:
"Noj qab nyob zoo" pizza crust
Rau qhov no peb xav tau cov khoom nram qab no: 4 khob hmoov nplej dawb, hmoov nplej qhuav, 1.5 khob dej sov, 2 diav roj txiv roj. Tus nqi ntawm ntsev yuav tsum tau muab txo kom tsawg. Ib los yog ob tug neeg yuav tau txaus. Tsuas yog, peb siv rau qhov tseeb hais tias pizza yog ib txwm tau txais kev pab nrog cov ntsev ntau tshaj plaws. Yog tias koj tsuas noj ntsev kom tsawg, koj yuav pom tias koj cov lus yuav siv sij hawm me ntsis kom siv tau cov kev hloov, tab sis tom qab ntawd koj yuav tau siv rau. Ntawm qhov tod tes, cov suab thaj feem ntau yog ntxiv rau cov poov xab, tab sis, yog tias koj xav ua tus "noj qab nyob zoo" pizza - koj yuav tsum tso rau nws.
Hauv cov hmoov txhuam si yav tas los ntxiv roj txiv roj ntxiv thiab maj ncuav sov dej nrog cov poov xab hauv nws. Knead zoo, kis ib txheej nyias nyias ntawm ib daim ntawv ci thiab ci hauv qhov cub kom sai. Li ntawd, pizza npaj nrog ntau digestible carbohydrates nrog ib tus glycemic Performance index siab, tus nqi ntawm fiber ntau yog li 10%, protein yog 20%, thiab tus nqi roj tsawg kuj.
Tom qab ntawd, npaj lub txhaws. Koj tuaj yeem yooj yim rau qhov tso cua rau koj lub tswv yim thiab hloov tag nrho cov zaub mov tsis zoo nrog cov neeg noj qab nyob zoo. Piv txwv, koj nyiam cov txiv qabzib, uas feem ntau yog noj qab haus huv, koj tuaj yeem mus ua dej rau ob peb teev. Yog li, lawv yuav ntau dua tshiab thiab pab tau. Koj tuaj yeem hloov cov roj ntsha mayonnaise nrog rau lub teeb, zoo li qub mus rau cheese.
Tsis tas li ntawd xwb, thaum muab pizza rau hauv ib lub tsev noj mov, koj yuav tau txais ib qho noj cov txiv ntseej - qhov no yog qhov tseem qab tshaj plaws ntawm lub tais. Tom tsev, koj tuaj yeem ua tau "kho" zoo. Qhuav lub olives, yog li ntawd lawv yuav tsis tsuas yuav ntau six, tab sis kuj noj qab haus huv. Tam sim no hais txog cov hnyuv ntxwm. Txhua zaus yuav tsum tau siv ib qho uas lub hauv paus thiab cov ntsiab lus ntawm roj yog txhais kom meej meej. Qee lub sij hawm dhau los hauv khw muag khoom lag luam sausages tau tshwm sim, roj cov ntsiab lus uas yog li 3% thiab qis dua. Thiab thaum nws los txog rau zaub - hauv pizza koj tuaj yeem ua kom zoo ntxiv lawv cov naj npawb thiab txawm siv lub txiaj ntsim ntawm qhov xwm thaum lub caij nplooj ntoos hlav kom pizza muaj kev noj qab haus huv tiag tiag. Tiv thaiv kom ntxiv tau zaub ntsuab ntxiv, dos, thiab tom qab ntawd, ntxiv rau cov zaub mov noj qab nyob zoo thiab noj qab haus huv, muaj ntau hom vitamins thiab minerals. Tsis tas li ntawd koj yuav tau ntsib ib qho unprecedented saj.
Nws hloov tawm tias yuav ua rau "tsis zoo" pizza "noj qab haus huv" ntau heev tsis tsim nyog - tsuas yog zoo yuav thiab me ntsis kev xav! Thiab tsis txhob hnov qab tias tsis muaj teeb meem dab tsi, tsuas muaj lawv cov teeb meem.