Pab tau thiab cua tshuaj ntsuab tshuaj yej

Rau lub ntsiag to thaum lub rau hli ntuj hauv lub teb chaws, nyob rau hauv lub voj voos ntawm cov txheeb ze, ib khob sov, tshuaj tsw qab thiab cua ntsawj ntshab tshuaj yej yuav txais tos heev. Thiab nws tsis yog yuav tsum tau yuav nws nyob rau hauv lub khw muag khoom. Npaj lub qab haus huv thiab noj qab haus huv los ntawm dab tsi yog loj hlob rau ntawm qhov chaw. Xws li tshuaj yej ntxiv dag zog rau kev tiv thaiv thiab ua kom ntau tus saj ncus.

Txiv pos nphuab

Cov khoom

Pab tau thiab cua tshuaj ntsuab tshuaj yej tuaj yeem los ntawm koj tus kheej. Cov txiv hmab txiv ntoo yog cov nplua nuj (hlau, phosphorus, calcium, cobalt, manganese), cov vitamins (C, pawg B, carotene), organic acids (citrine, folic), cov roj ntsha tseem ceeb. Cov nplooj muaj ib qho loj npaum li cas ascorbic acid.


Daim ntawv qhia

1 tbsp txhua. berries thiab tws nplooj, ncuav 2 tbsp. dej kub thiab cia nws brew rau 15-20 feeb.

Cov txiaj ntsig

Strawberry infusion normalizes metabolism, kho txhim digestion thiab qab los noj mov, muaj diuretic thiab choleretic thaj, soothes lub poob siab system. Nws yog qhia rau kev siab ntsws hypertension (hypertension), atherosclerosis, bronchial hawb pob, mob ntshav qab zib mellitus (muaj peev xwm txo cov ntshav qab zib), nrog cov paj hlwb. Nws raug pom zoo rau kev xeeb tub.


Birch

Cov khoom

Birch nplooj yog nplua nuj nyob rau hauv qhov tseem ceeb roj thiab cov vitamins (ascorbic thiab nicotinic acids, carotene). Cov menyuam yaus crushed yoojyim muab haus cov dej qab zib tshauv thiab cov nqaij npuas resinous aroma.


Daim ntawv qhia

2 tsp. tws nplooj ncuav 1 tbsp. dej kub thiab cia nws brew rau 30 feeb, lim. Haus rau cov hom phiaj ntawm kev kho mob los ntawm 1/2 st. 3-4 zaug ib hnub twg rau ib nrab ib teev ua ntej noj mov.

Cov txiaj ntsig

Feem ntau hom tshuaj ntsuab thiab tshuaj ntsuab yog tshuaj muaj zog nyob rau hauv hypo- thiab avitaminosis, mob khaub thuas, mob febrile, nrog edema rau tom qab ntawm kev mob plawv thiab lub raum tsis ua hauj lwm, nrog rau cov ntaub ntawv me me ntawm cholecystitis; muaj ib tug choleretic, diuretic nyhuv.


Nettles

Cov khoom

Cov nplooj muaj vitamins (C, B thiab K pawg), carotene, kab kawm (tooj liab, hlau, manganese), phytoncides, organic acids (formic, pantothenic, thiab lwm yam), cov tannins, chlorophyll.


Daim ntawv qhia

3 dia yoojyim ncuav 2 tbsp. dej kub thiab cia nws brew rau 30 feeb, lim. Haus 1/2 tbsp. 3-4 zaug ib hnub twg rau 30 feeb. ua ntej noj mov (koj tuaj yeem nrog me ntsis zib mu).

Cov txiaj ntsig

Txoj kev lis ntshav no ua rau cov metabolism hauv lub cev, tau hematopoietic, anti-inflammatory, bactericidal, tonic effect; txhawb nqa kev tshem tawm ntawm cov khoom siv los ntawm lub cev. Nws pom zoo rau cov hlau deficiency asthenia, mob plab hnyuv ntxwm, qhov atherosclerosis, plawv tsis muaj kab mob, mob plab peptic plab thiab duodenum, nefritis, pilonephritis, cystitis, neuroses.


Thyme (thyme)

Cov khoom

Flowering tshuaj ntsuab ntawm thyme yog nplua nuj nyob rau hauv tseem ceeb roj, organic acids (kas fes, ursolic, oleanolic), pob zeb hauv av salts, flavonoids.

Muaj ib qho fragrant tart saj.


Daim ntawv qhia

2-3 dia Grind nyom cia nws brew nyob rau hauv 2 tbsp. dej kub, lim. Haus dej rau 1/2 st daim duab. ua ntej noj mov.

Cov txiaj ntsig

Muaj muaj zog tiv thaiv, sedative, analgesic, anticonvulsant; txhim kho qab los noj mov, sim ua haujlwm rau ntawm txoj hnyuv. Nws raug pom zoo rau cov kab mob thiab mob ntev ntawm cov pa mob hauv siab, bronchial hawb pob, neuroses.

Tseem ceeb

Contraindicated nyob rau hauv cov kab mob ntawm daim siab thiab ob lub raum, peptic ulcer ntawm plab thiab duodenum, thaum lub sij hawm cev xeeb tub.


Raspberry

Cov khoom

Cov nplooj yog nplua nuj nyob hauv cov organic acids, pob zeb roj salts, resinous thiab mucous sib txuas, cov vitamins.

Txoj kev lis ntshav on nplooj los yog berries muaj ib tug ntxiag aroma thiab saj.


Daim ntawv qhia

2-3 dia yoojyim ncuav 2 tbsp. dej kub, cia nws brew rau 30 feeb, lim.

1/2 khob zoo heev rau haus ua ntej mus pw.

Cov txiaj ntsig

Nws pab txhim kho cov metabolism hauv lub cev, nws muaj kev tawm hws zoo. Nws yog qhia rau mob khaub thuas, kub siab thiab atherosclerosis.

Tsis txhob siv cov khoom noj uas ua rau muaj kev fab tshuaj los yog tsis haum rau tus kheej.


Mint

Cov khoom

Cov nroj tsuag no nto moo rau nws cov ntsiab lus ntawm cov roj yam tseem ceeb (menthol), microelements (tooj liab, manganese, strontium), thiab cov organic acids thiab vitamins (carotene).

Ntxiv mus rau tshuaj yej, mint yoojyim sau nws nrog cov lus sau ntawm invigorating freshness.


Daim ntawv qhia

1 tbsp. crushed nplooj brew 1 tbsp. dej kub, cia nws brew rau 10-15 feeb.

Cov txiaj ntsig

Mint infusion muaj antispasmodic thiab analgesic siv, restorative thiab soothing thaj chaw, stimulates cardiac ua si, kho txhim digestion thiab kev qab los noj mov. Nws raug nquahu kom mob ntshav siab, atherosclerosis, gastritis, peptic ulcer, plab hnyuv txhaws thiab lub cev tua kabmob, mob ntsws ntawm cov kab mob hauv siab, mob taub hau, mob ntsws mob taub hau.

Tseem ceeb

Tsis txhob siv rau kev kub ntxhov.


Currant

Nyob rau hauv cov nplooj ntawm dub currant ntau ntawm cov vitamins (ascorbic acid, vitamin P), tseem ceeb roj, tannins.


Daim ntawv qhia
2-3 dia Nplooj ntoos brew 2 tbsp. dej kub, cia nws brew rau 15-20 feeb. Mus haus nws zoo dua rau ntawm 1/2 st. 3-4 zaug ib hnub ua ntej noj mov.

Ntsis

Ntxiv qhuav currant nplooj nyob rau hauv ib tug txias kho los yog nyob rau hauv tshuaj yej.

Cov txiaj ntsig

Nws muaj qhov rov qab ua kom rov qab, ua haujlwm ywj pheej, ua haujlwm tawm hws. Nws yog qhia rau hypovitaminosis, asthenia, tsis qab los noj mov, txias.