Oatmeal ncuav qab zib los ntawm lub me me liab Cap: thawj daim ntawv qhia rau actress Yana Poplavskaya

Nyob rau hauv lig Lub Rau Hlis Ntuj, tus naas ej "Me Me Loj Hood" Jan Poplavskaya ua kev zoo siab rau nws hnub yug 50 xyoos. Tus actress tsis yig ntawm nws lub hnub nyoog thiab approached nws nrog ib lub hnab nqa khoom: nws tsa ob tug tub zoo nkauj, yog nyob rau hauv kev thov nyob rau hauv txoj hauj lwm thiab yuav rov qab mus dua. Tau ob xyoos, Yana tau zoo siab rau nws txoj kev sib raug zoo nrog lub xov tooj cua presenter Yevgeny Yakovlev, uas yog 12 xyoos tshaj nws. Poplavskaya reluctantly remembers nws thawj zaug kev sib yuav rau tus thawj coj Sergei Ginsburg thiab zoo nkaus li nrog kev xav zoo nyob hauv nws txoj kev xav zoo.

Yana Poplavskaya xaus lus rau kev sib cav sib ceg nyob rau hauv kev sib ntaus tawm tsam tshaj qhov ceeb thawj

Hnub tom qab tus pojniam ua yeeb yam los ntawm Mikhail Mamaev txoj kev pab cuam "Conspiracy Theory" thiab tau koom nrog cov neeg tuaj yeem rau daim ntawv qhia rau nws cov khoom qab zib uas nyiam oatmeal. Poplavskaya yog inclined mus rau fullness, yog li ntawd nws yog compelled mus saib kom zoo zoo rau lub aw. Tom qab yug nws tus tub thib ob, nws rov qab los ntawm 30 kilograms thiab txij li thaum ntawd tau tawm tsam hnyav ncawv nrog hnyav ntau heev. Tom qab sim ntau ntau cov khoom noj, nws tuaj xyuas qhov kev txiav txim siab tias qhov zoo tshaj plaws kom poob phaus yog txwv cov zaub mov, muab qhov tshwj xeeb rau cov khoom noj protein, zaub thiab zaub. Ntawm qhov, Jan yog ib tug neeg muaj kev vam meej thiab muaj siab, hlub nrog kev phooj ywg. Thaum zoo li no nws xaus ib qho kev sib cav sib ceg hauv kev ua tsov rog nrog phaus ntxiv thiab tso cai rau nws tus kheej kom khov me ntsis. Zoo, yuav ua li cas tsis pamper koj tus kheej nrog ib lub khob ntawm tshuaj yej nrog freshly ci, tseem steaming oatmeal koob noom!



Daim ntawv qhia rau lub ncuav qab zib oatmeal ntawm Jana Poplavskaya

Rau qhov kev npaj ntawm koob cookies, koj yuav tsum tau meej yeej ob lub qe, 100 grams butter thiab ob teaspoons ntawm qab zib (koj muaj peev xwm hloov nws nrog zib mu). Nyob rau hauv lub resulting loj, ntxiv ob tsom iav ntawm oatmeal, ob dia hmoov, ib nrab ib khob ntawm tws prunes thiab ib tug puv tes ntawm walnuts. Lub khob noom cookie yuav ua kom zoo zoo thiab muab tso rau hauv me me feem ntawm ib lub tais ci, npog nrog daim ntawv khom nqi. Muab lub ncuav qab zib nyob rau hauv lub qhov cub, preheated rau 180 degrees, thiab ci rau kaum tsib feeb.

Oatmeal ncuav qab zib yuav siv tau ua lub hauv paus rau thawj daim ntoo nrog cov ntses, txiv lws suav, cheese, zaub thiab lwm yam khoom xyaw. Nyob rau hauv no case qab zib tsis ntxiv rau lub khoom qab zib mov paj.