Lub keeb kwm ntawm qhov tsos ntawm kefir los ntawm Tibetan fungus. Nws muaj pes tsawg leeg.
Mushroom Mushroom (Kefir Mushroom, Mushroom Tibetan Mushroom) nyob hauv Tibet, nyob rau sab hnub tuaj, thiab ntev ntev yog thaj av ntawm Tibetan monks - nws daim card heev ceev faj. Nyob rau hauv Russia, lub Musetan Mushroom tau tsuas yog nyob rau hauv nruab nrab ntawm XIX caug xyoo, tom qab uas nws tau txais mus rau teb chaws Europe, qhov chaw uas nws tau siv rau kev noj qab haus huv hom phiaj kho cov kab mob ntawm digestive system. Nyob rau hauv Russia kefir los ntawm Tibetan fungus tau siv rau kev noj qab nyob thiab kev kho mob hom phiaj.
Txog rau hnub tim, nws tau tsim muaj cov kab mob Tibetan uas muaj cov kab mob microbiological: hauv symbiosis, muaj tshwm sim thiab tsim txog kaum hom kab mob uas muaj acetic acid thiab lactic acid bacteria, mis nyuj poov, thiab lwm yam zoo li cov kab mob rau cov kua mis, nws yog fermented, qhov tshwm sim yog kefir, uas muaj ib qho loj loj npaum li biologically active tshuaj pab tau rau tib neeg lub cev:
- cov nqaijrog,
- Vitamins (A, D, B), zoo kawg digestible los ntawm lub cev,
- lwm yam minerals (iron, calcium, zinc, iodine, etc.)
- enzymes (tshuaj uas ceev tag nrho cov kev biochemical haum qhov chaw hauv lub cev),
- organic acids thiab cov zoo li.
Muaj tseeb, cov nyhuv ntawm lub cev thiab cov kab txawv ntawm Tibetan fungus tsis tau kawm tag nrho.
Yuav ua li cas yog qhov zoo ntawm kefir los ntawm nceb on tib neeg lub cev.
Kefir los ntawm Tibetan fungus maj mam muab, tab sis comprehensively cuam tshuam rau tib neeg lub cev. Nyob rau hauv ancient Tibet, nws siv los kho thiab kho ib tug ntau yam ntawm cov kab mob. Dua li ntawm qhov tseeb hais tias nws cov nyhuv tsis tau txaus siab kawm thaum lub sij hawm, cov kws tshawb fawb tau tsim kho hnub no kom nws ua kom rov qab muaj zog, ua rau lub plab hnyuv npua microflora rov qab rau qhov qub (kefir normalizes acidity ntawm txoj hnyuv, metabolism thiab yog qhov nruab nrab rau kev loj hlob ntawm cov kab mob nyhav uas nquag pab plab zom mov ). Kev txhim kho ntawm cov hnyuv thiab kho kom zoo ntawm cov metabolism hauv kev sib raug zoo nrog rau kev txo qee yam kev fab tshuaj. Kev txhim kho cov txheej txheem metabolic kuj yog kev tiv thaiv ntawm kev mob kheesxaws, kev laus ntawm lub cev, vim yog kev txhawb nqa cov rau tes thiab plaub hau, qhov mob ntawm daim tawv nqaij, cov hniav thiab cov pob txha kho.
Ntxiv mus, cov kab mob uas muaj nyob hauv kefir supersede pathogenic microflora uas yog ib txwm muaj nyob rau saum npoo ntawm daim tawv nqaij thiab mucous daim nyias nyias, nrog rau hauv nruab nrog cev uas sib txuas lus nrog lub chaw (digestive plab hnyuv siab raum) - nws yog ib qho zoo rau cov kab mob antimicrobial.
Lub qhov txhab kho thiab cov nyhuv tawm ntawm kefir yog vim qhov txo ntawm cov kab mob uas ua rau muaj kab mob. Kefir thiaj li ua rau lub cev nqaij daim tawv ploj ntawm lub plab zom mov thiab cov kabmob sib npaug, muaj cov kab mob me me thiab cov nyhuv quav.
Vim yog cov zaub mov thiab cov vitamins uas muaj nyob hauv kefir, nrog rau kev siv mus ntev, nws tuaj yeem ua rau lub chaw ua haujlwm ntawm lub hlwb.
Kho cov mis nyuj ua kom nws zoo dua, ua rau lub cev tsis zoo, ua rau lub cev qog ua kom qis qis, tshem tawm cov tshuaj lom thiab cov co toxins ntawm lub cev (thiab tseem "muaj teeb meem" cov roj cholesterol, uas tuaj yeem tso rau ntawm phab ntsa ntawm cov hlab ntsha hauv daim ntawv ntawm lub plab).
Kefir, ua raws li ntawm Tibetan fungus, feem ntau yog siv rau kev tiv thaiv thiab kev kho mob ntawm ntau yam kab mob, tab sis nws yog tshwj xeeb tshaj yog tseem ceeb nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av, ntau yam kev tsis haum, kab mob metabolic (nrog rog) thiab kev tiv thaiv.
Yuav ua li cas kom kefir kom raws li nyob rau ntawm cov me nyuam tibetan mis nyuj.
Mushroom Tibet tsaj yog zoo li cov khoom me me dawb uas muaj ib kab ntawm 0, 5 cm mus rau 5 cm, uas tau muab khaws cia rau hauv cov khoom noj me me. Ntawm qhov tseem ceeb yog qhov tseeb thiab muaj kev saib xyuas zoo rau lub fungus - vim yog tias koj tsis saib xyuas kev kho mob, ces nws muaj peev xwm poob nws cov nqi kho zoo. Ib zaug ib hnub nws yuav tsum tau muab ntxuav hauv dej sov so. Tsis txhob siv dej kub rau qhov no thiab tsis txhob cia cov kua mis nyeem qaub nrog cov nceb noj hauv lub tub yees.
Kefir los ntawm Mushroom Mushroom yuav tsum tau siav txhua hnub: muab xya lossis yim teaspoons, ua ntej ntxuav hauv dej sov, mushroom clusters thiab hliv ib liter ntawm cov kua mis me ntsis rau hauv lub khob thiab qhuav cam. Tom qab tag nrho cov no, npog lub thawv nrog lub qhov ncauj (tsis npog nws - lub fungus yuav tsum tau nkag mus rau saum huab cua) thiab muab tso rau hauv ib chav tsaus ntuj rau ib hnub twg, nyob qhov twg hauv chav tsev kub yuav tsum tau pom. Nyob rau hauv ib hnub twg kefir yog npaj txhij. Lim nws, haus dej haus, thiab yaug lub nceb kom huv si thiab siv ua lub hauv paus los npaj lwm feem ntawm kefir lwm zaus.
Yuav ua li cas siv kefir kom raug.
Kefir yuav tsum tau txhaj ib khob peb zaug ib hnub (zoo tom qab noj mov). Cov kev kho mob feem ntau yuav kav li ntawm 6 lub hlis mus rau ib xyoos: 20 hnub ntawm kev noj kefir hloov nrog 10 hnub so.
Nrog kev rog nrog cov kefir no, koj tuaj yeem npaj koj tus kheej tawm hauv lub hnub (ib zaug ib lub lim tiam los yog ib lub hlis), thaum nruab hnub koj yuav tsum coj mus txog li ib lim ntawm kefir.
Kefir tseem tuaj yeem raug ntxuav thiab kho abrasions, qhov txhab, pustular pob, khov kho nyob rau hauv daim ntawv ntawm compresses nrog mob hnyav. Yuav kom txhim kho tau qhov tawv nqaij ntawm lub ntsej muag, siv kefir raws li ib tug lotion. Qhov no yog qhov tseem ceeb tshaj nyob rau hauv daim tawv nqaij nws hnyav laus thiab pob txuv.
Tibetan nceb - ib qho zoo heev tiv thaiv kev noj qab haus huv, uas muaj zoo tsis muaj contraindications.