Kab mob cancer ntawm lub plab thiab mob cancer mis
Tshav kub ua rau lub hnub nyoog ntxov ntawm daim tawv nqaij (yog tias raug ntau dhau rau lub hnub - ntau tshaj 30 feeb hauv ib hnub). Tsub kom muaj feem xyuam ntawm hnub ci lossis lub hnub cua sov. Dab tsi yog qhov txawv ntawm lub hiav txwv tan thiab dej ntws los yog tau txais los ntawm ib tug solarium? Txhua tus neeg puas siv tau cov khoom ntiag tug? Yuav ua li cas xaiv cov tshuaj pleev thaiv hnub? Peb yuav teb cov lus nug kawg. Ntawm hiav txwv, peb tau txais ntau yam tsis ncaj, tab sis pom txog UV hluav taws xob. Tom qab tag nrho, lub hnub lub rays yog thaws rov los ntawm zoo siv nto. Yog tias peb yog sunbathing ntawm cov nyom ntawm Mosliab nyob Moscow, tus nqi ntawm cov hluav taws xob thim rov qab yuav tsuas yog 20%, thiab 80% yuav nqus los ntawm cov nyom. Ntawm lub zeb puam no piv tau, thiab lub hnub lub rays ywj pheej ntau dua los ntawm cov dej dua lawv cov absorbed. Tias yog vim li cas dej los sis lub teb chaws tanning "hlob zoo" qeeb qeeb tshaj yav qab teb ib. Qhov thib ob txawv lwm tus feature ntawm xws li ib tug Tan yog - feem ntau cov tawv nqaij acquires ib grayish ntxoov ntxoo. Qhov no yog vim lub fact tias daim tawv nqaij nyob rau hauv teb rau irradiation, muaj lub sij hawm mus rau react tsis tsuas yog los ntawm lub deposition ntawm melanin, tab sis kuj los ntawm thickening ntawm superficial stratum corneum. Qhov no kuj yog ib qho kev tiv thaiv ntawm daim tawv nqaij rau kev yees duab, tab sis nyob rau sab qab teb nws tsis yog li paub, raws li lub deposition ntawm melanin yog khaus ntau. Nyob rau lwm cov tes, lub yav qab teb ziab rau tib qho laj thawj thiab tawm sai, raws li cov xim sluschivaetsya ua ke nrog cov hlwb ntawm lub epidermis los ntawm qhov saum npoo ntawm daim tawv nqaij.
Sunburn muaj peev xwm ntawm ntau, ob qho tib si phem thiab zoo, piv txwv:
• Ua kom mob pob txuv.
• Ua rau yees duab. Tanning nyob rau hauv nruab nrab cheeb tsam ntawm Russia, tsis txhob hnov qab txog kev tiv thaiv los ntawm kab (tshwj xeeb tshaj yog txaus ntshai mites).
Hauv solariums, hauv qhov sib piv rau lub hnub ci, qhov ntau ntawm ultraviolet tawg yog kom meej meej dosed, uas ua rau nws yooj yim tswj nws. Txawm li cas los, lub solarium no tsuas yog teeb meem rau daim tawv nqaij ua lub hnub kub. Tsis tas li ntawd, lub zog hluav taws xob ntawm cov hluav taws xob solarium yog ob peb zaug ntau tshaj qhov lub zog ntawm lub hnub lub rays. Yog li, lawv yuav tsum tsis txhob raug tsim txom, "tso" nyob rau hauv lub khob tshuaj rau ntau tshaj 10 feeb. Rau sunburn nyob rau hauv solarium, qee leej neeg "zaum", xws li tshuaj. Qhov no yog vim qhov tseeb uas nrog UV-irradiation hauv hlwb hormones ntawm Library yog ua endorphins, lub siab tuaj. Tshav kub hauv lub solarium yuav tsum tau them nyiaj yug, tsis muaj lub tawv nqaij ua npub thiab grayish. Qhov no tseem tuaj yeem ua rau ntawm lub solarium. Zoo li lwm hom kev vam meej, xws li "solarium-mania" tsis ua rau txhua yam zoo. Cov xwm txheej loj thiab mob siab heev ntawm daim tawv nqaij uas muaj zog UV rays nyob rau hauv lub solarium yog fraught nrog ntxov ntxov laus ntawm daim tawv nqaij thiab muaj feem yuav mob cancer tsis tsuas yog ntawm daim tawv nqaij, tab sis kuj ntawm lub nruab nrog cev, tshwj xeeb tshaj yog lub mis, cov thyroid, thiab hnyuv loj. Qhov tseeb hais tias qee cov tshuaj yuav ua rau muaj kev sib txawv, uas yog, nyob rau tom qab ntawm lawv txais tos, cov tawv nqaij ua ntau dua li nkag siab ntawm UV hluav taws xob, txoj kev pheej hmoo ntawm tshav kub thiab kev loj hlob ntawm pliaj pigmentation nce. Yog tias koj tsis pom zoo rau hnub so teeb meem kev noj qab haus huv, ces cov tshuaj solarium kuj yog qhov tsis zoo.
Kev mob nyhav los yog siv tau?
Nws tag nrho yog nyob ntawm cov tshuaj. Nyob rau hauv teb rau lub hnub lub rays, cov tawv nqaij pib tsim cov vitamin D, tsim nyog los tswj kom muaj nyiaj tshuav ntawm calcium thiab ntxiv dag zog rau cov pob txha. Qhov no tseem ceeb heev rau cov neeg nyob rau sab qaum teb latitudes, txij thaum xyoo feem ntau peb tsuas muaj lub ntsej muag thiab tes qhib rau lub hnub. Lub hnub tuaj yeem tiv thaiv kev tiv thaiv, pab tua kev nyuaj siab. Nyob rau tib lub sijhawm, cov kws tshawb fawb tau pom tseeb tias 80% ntawm cov cim ntawm kev laus ntawm qhov chaw ntawm lub cev thiab, ua ntej ntawm tag nrho, ntawm lub ntsej muag yog vim yees duab (txuam nrog hnub ci hluav taws xob). UV rays ntawm hom A (UFA) thiab hom B (UVB) muaj teebmeem rau ntawm tus qauv ntawm daim tawv nqaij. UVB rays tuaj yeem ua rau daim tawv nqaij kub hnyiab. Nws yog qhov taw qhia ntawm kev tiv thaiv tawm tsam hom irradiation thiab qhia nyob rau hnub ci tshuaj (SPF). UVA hluav taws xob tsis ua kub nyhiab, tab sis tuaj yeem nkag mus tob rau hauv tawv nqaij, ua rau lub cev raug mob, ua kom ziab tawm ntawm daim tawv nqaij thiab nce kabmob. Yog li, xaiv ib lub tshuaj pleev thaiv hnub, koj yuav tau xyuam xim tsis zoo npaum li tus nqi SPF, xws li tsis muaj UVB, tiam sis UVA lim, qhov ruaj ntseg ntawm cov txhais tau tias yog siv dej thiab xuab zeb.
Yog hais tias lub thickness ntawm stratum corneum rau ntau qhov chaw ntawm lub ntsej muag los yog lub cev tsis zoo li qub, cov pib-tanning tuaj yeem tshwm sim tsis ncaj, cov xim. Yuav tsum tsis txhob ua li no, ua ntej koj tus kheej ntiv tes, ua kom tawv nqaij sib tsho los yog lwm cov khoom siv exfoliating uas du tawv nqaij. Kev siv cov neeg ua hauj lwm uas muaj npe-tanning ntawm cov kws paub lag luam zoo ntawm cov khoom siv kom zoo nkauj yog qhov zoo rau daim tawv nqaij (yog tsis yog, ntawm chav kawm, ua xua). Txawm li cas los, kom tau txais daim tawv nqaij ib swarthy tint, tanning yuav tsum tau muab kho txhua txhua 2-3 hnub, thiab rau nws daim ntawv thov uniform yuav tsum qee qhov tawm kev, txwv tsis pub ntawm daim tawv nqaij yog kev tsis sib haum xeeb thiab kev tsaus ntuj nti.