Cov tshuaj lom neeg muaj pes tsawg leeg yog tshwj xeeb - vitamins H, B1, B2, I6, PP, C, pantothenic thiab folic acids, boron, silicon ... Ib puas gram ntawm cov khoom yog muab los ntawm ib feem ntawm lub cev xav tau tooj liab, zinc, vitamins C, B6, thiab biotin, nyob rau hauv cobalt thiab lub thib kaum ib feem nyob rau hauv poov tshuaj, hlau thiab manganese. Ua ke nrog ntawm cov zaub mov thiab cov vitamins yog qhov zoo tshaj qhov lawv cov khoom siv hluav taws xob. Qab zib, uas nkag mus rau hauv lub cev nrog zib mu, muaj kev tiv thaiv thiab curative cov nyhuv-qabzib thiab lactose dilate lub vessels thiab txhawb lub nourishment ntawm lub plawv. Zoo li txhua txoj kab uas muaj ntshav qab zib yog ib feem ntawm koj niam.
Kev noj haus ntawm zib mu yuav sib raug nrog nrog hom qoob mog qhob cij, nqaij nyug los yog siab. Ib feem ntawm zib mu yog sib npaug rau ob thiab ib nrab ntawm cov roj ntses, los yog ib feem peb ntawm ib kilogram ntawm nqaij. Tsis tas li ntawd, nws muaj nce digestibility ntawm cuaj caum-yim feem pua. Ib qho txawv ntawm tus txiv plig zoo kawg nkaus ua tiav cov tais diav uas nws tau ntxiv lawm.
Cov kua roj kua no yog siv los ntawm cov kws khomob hauv cov zos, thiab cov kws kho mob hnyav. Zib txhawb zog lub cev, tab sis kuj rov qab kho nws, pab nrog kev kho mob ntawm cov hlawv, teeb meem nrog cov hlab plawv, lub raum thiab lwm yam hauv nruab nrog cev, ntau acidity. Nws yog siv rau kab mob, hemorrhoids. Tshuaj tua kab mob thiab tua tshuaj tua kab mob yog ua los ntawm ib qho tshuaj tsis huv, uas muaj ntau qhov chaw muaj peev xwm pom nyob rau hauv lub teeb ntau hom tsiaj. Kuv yuav tsum hais tias zib ntab tsis poob nws cov khoom zoo nkauj txawm nrog lub caij nyoog cia.
Txawm yog leej niam thiab niam tais yawm txiv los peb paub txog kev ua niam txiv thiab nws cov khoom noj, qhov tseeb hais tias qhov zib ntab zoo tshaj ntxiv rau tshuaj yej los yog mis nyuj, vim tias nws yog nrog kev pab ntawm cov kua uas muaj cov tshuaj siv los nkag rau hauv cov ntshav thiab cov nqaij ntawm lub cev.
Zib lauj kaub muaj peev xwm kho tau ntau yam kab mob ntawm lub qhov muag, o ntawm cov tonsils nrog kev pab ntawm cov zib ntab yaug. Nrog insomnia, zib mu yog qaug dej, yaj nyob rau hauv cov mis nyuj los yog dej.
Nyob ntawm thaj chaw uas tau muab zib ntab lawm, nws txawv hauv cov yim pab ntawm saj, aroma thiab cov khoom zoo. Cov xim ntawm zib mu sib txawv ntawm daj-txiv qaub thiab golden mus rau xim av dub thiab dub.
Tiaj nyom zib ntab (los ntawm lub teeb rau maub daj tsos nqaij daim tawv) yog siv ua antimicrobial thiab analgesic. Buckwheat zib mu yog siv rau anemia. Txiv qaub zib mu yog nquag siv nyob rau hauv tau, pneumonia, bronchitis, ib qho zoo heev anti-hlawv tus neeg sawv cev. Qhov loj tshaj plaws bactericidal thaj chaw yog spruce, Pine thiab fir zib mu. Zib ntaws acacia-based zib ntab yuav pab nrog teeb meem nrog pw tsaug zog, lub raum thiab cov kab mob plob tsis so tswj. Mint zib fights nrog secretions ntawm gases nyob rau hauv lub plab thiab soothes lub poob siab system.
Ib feem txhua txhua hnub ntawm zib ntab yuav nce kev tiv thaiv thiab pab tivthaiv kabmob. Muaj ob peb txoj kev siv cov tshuaj koj siv: nqhis, nqus pa, electrophoresis, ua ib feem ntawm cov tshuaj pleev, tso cov kua thiab compresses. Tab sis kev kho mob kev kho mob yog muab ib tus zuj zus mus rau txhua tus neeg mob, nrog rau nws tus account. Overdose tuaj yeem cuam tshuam qhov seem ntawm cov carbohydrates thiab cov metabolism. Feem ntau, tus neeg koob yees duab yog txij li tsib caug rau ib puas gram ib hnub twg. Raws li txoj cai, nws muaj tag nrho nrog cov khoom siv mis los ua qaub nplaum, tsev cheese, mis nyuj. Nws yog tseem ceeb los ntxiv zib ntab rau hauv cov kua compotes thiab cereals.
Niaj hnub nimno tshuaj pleev ib ce muaj ntau hom tshuaj txawv raws li zib ntab, uas zoo muag thiab moisturize ntawm daim tawv nqaij. Nyob rau hauv tsev, nws yog feem ntau siv nyob rau hauv daim ntawv ntawm cov qhov ncauj qhov ntswg thiab kab sib cais.
Nrog cia cia, zib mu yuav khaws nws lub zog thiab saj rau ntau xyoo. Qhov no yog vim muaj kev sib tov ntawm cov khoom uas tau muab los ntawm cov nroj tsuag thiab cov khoom siv los ntawm cov qog qog. Rau cia ntawm zib mu nws yog qhov zoo tshaj plaws xaiv iav, ntoo los yog ceramic lauj kaub tais diav. Los ntawm cov kaus poom ntawm kua darkens. Lub nkoj yuav tsum kaw nruj nreem thiab muab cais tawm ntawm cov khoom ntxhuav. Qhov zoo ntawm qhov kub ntawm koj niam yog los ntawm tsib mus rau kaum degrees ntawm tshav kub. Hardened pawg yuav muab tso rau hauv ib lub kub (tsis tshaj 35 degrees) dej. Thaum rhuab mus rau siab dua, zib mu yuav poob nws cov khoom tseem ceeb.