Cov tsos mob ntawm kev zawv plab.
Zawv plab tuaj yeem tshwm sim nrog cov kab mob sib txawv kiag li. Qhov no tuaj yeem raug lom cov zaub mov tsis zoo, mob plab hnyuv (kab mob los yog kab mob), kab mob sab hauv, uas nws cov tshuaj tiv thaiv yuav ua rau mob plab hnyuv, ua rau mob plab hnyuv loj (xws li, ntev enterocolitis), keeb tshuaj enzyme digestive enzyme), thiab ntxiv rau.
Ntxiv nrog rau txoj kev kho mob tseem ceeb, cais rau txhua qhov teeb meem, tshwj xeeb noj cov zaub mov raug muab kho kom txo tau cov kab mob hauv txoj hnyuv.
Kev noj haus rau kev mob plab.
Txoj kev noj haus tsis tu ncua yog tus kws kho mob raws li cov nram no:
- tshem tawm ntau tshaj ntawm cov khoom thauj los ntawm kev ua haujlwm ntawm lub plab zom mov, uas yog tau los ntawm lub hom phiaj tshwj xeeb ntawm cov khoom thiab ua noj ua haus (cov zaub mov siav los yog khib nyiab, muab rau hauv daim ntawv khom nqi);
- muab lub cev nrog tag nrho cov khoom tsim nyog rau nws txoj haujlwm;
- txhim kho lub xeev cov kev ua haujlwm hauv lub plab zom mov, maj mam ntxiv cov zaub mov noj nrog kev txo qis ntawm kev zawv plab.
Hauv cov kab mob khaus ntawm cov hnyuv me, nws yuav tsum tau noj zaub mov tsis zoo uas tsis ua kom muaj kev vwm, tab sis, ntawm qhov tsis sib xws, cov hnab ntawv thiab tso tshuaj rau hauv daim tawv nqaij. Yog li, nyob rau hauv txhua rooj plaub, kev zawv plab yog kev noj zaubmov noj tsis yog 4. Nws txo cov kev ua haujlwm nyob rau hauv txoj hnyuv, sibcav thiab kev kho dua tshiab kom ntau li ntau tau. Vim tias kev ua kom ntxim muaj kabmob (tshwm sim thaum noj cov mis tshiab thiab carbohydrates rau ntau qhov), ntau cov roj cua tso tawm hauv txoj hnyuv, uas ua kom khaus thiab ncab cov phab ntsa ntawm txoj hnyuv.
Kev noj zaub mov zoo yog tus cwj pwm los ntawm kev noj zaub mov ntawm fiber ntau (muaj ntau cov txiv hmab txiv ntoo thiab zaub), mis nyuj, haus luam yeeb, pickles thiab cov txuj lom. Ntxiv nrog rau kev noj haus naj npawb 4, muaj cov pluas noj # 4A (nws yog cov tshuaj nrog cov kabmob hauv cov hnyuv, vim li ntawd, protein thiab carbohydrates muaj ntau txwv nyob rau hauv), 4B (nws yog hais tias yog cov kab mob chob leeg ua ke nrog kev puas tsuaj rau lwm yam kabmob ntawm txoj hnyuv hauv plab - gland, plab, tsib lub ducts, daim siab) thiab 4B (nws tau sau thaum lub sij hawm rov ua hauj lwm).
Khoom noj khoom haus pom zoo rau kev noj haus Naj Npawb 4:
- xws li qhob cij crumbs ntawm qhob cij dawb, los yog dawb huv cij;
- freshly npaj tsev cheese, wiped los ntawm ib tug sieve;
- Kua zaub nrog cov zaub tsis muaj zog, nqaij los yog nqaij ntses nrog kua txiv hmab txiv ntoo (nrog rau mov, piv txwv);
- milled tsawg-rog ntau yam ntawm ntses thiab nqaij nyob rau hauv daim ntawv ntawm lub zog meatballs, soufflé los ntawm boiled nqaij;
- rubbed mucous porridges - "smears", siav on dej;
- qe siav, los yog siav hauv cov pa ua ib qho omelette;
- rubbed nyoos thiab ci txiv apples;
- jam, unconcentrated unsweetened compotes ntawm tshiab txiv apples los yog txiv hmab txiv ntoo qhuav, qaug zog tshuaj yej, kas fes.
Cov khoom noj uas yuav tsum tau muab tshem tawm ntawm kev noj haus , raws li kev noj haus tsis muaj 4, raws li lawv nce lub cev muaj zog ntawm txoj hnyuv:
- muaj zog broths ntawm ntses, nqaij, nceb los yog zaub;
- fatty soups, borscht nrog zaub;
- ntses rog thiab nqaij;
- cov kaus poom thiab cov khoom noj txom ncauj;
- hmoov noom (tshwj tsis yog tias tau tso cai);
- qee cov cereal (nplej groats, millet), cereals (lentils, taum, taum), pasta;
- mis nyuj thiab khoom noj mis nyuj (tshwj tsis yog tsev cheese);
- cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, zaub hauv nqaij nyoos, tsis yog daim ntawv so;
- carbonated drinks, txias lauj kaub tais diav, tag nrho cov qab zib.
Tag nrho cov zaub mov yuav tsum tau siav los yog siav, thiab muab so. Nws yog ib qho tsim nyog yuav tau saib xyuas kom noj zaub mov: noj zaub mov feem ntau, me me, txhua peb teev (tshwj tsis yog rau hmo ntuj), yog li tsis txhob tawm tsam txoj hnyuv. Tom qab txhua pluas noj nws yuav pab tau kom tau me me so.
Daim ntawv teev cov tais diav uas tuaj yeem tso rau hauv kev noj haus rau kev zawv plab.
Thaum mob plab thaum nruab hnub, koj tuaj yeem xaiv tau noj:
- curd pudding, txiv kab ntxwv los sis kua txiv kua txiv, ib nrab ntawm cov dej;
- omelet steamed, ob lub qe los yog ob tug muag muag-qos yaj ywm, ib qho dawb cij loaf, oat porridge, xoob dub kasfes;
- rubbed buckwheat porridge nrog qaib chav frying lauj kaub, ib khob ntawm unsweetened qus sawv broth;
- biscuit, grated ci ua kua;
- mov kua zaub nrog nqaij pob txha, boiled ntses, txw qos yaj ywm, steamed nqaij qaib, hnia;
- Kissel los ntawm blueberries, pears los yog quinces.
Thaum mob raws plab pib zuj zus lawm, yuav tsum tau noj cov zaub mov tsis pub hnav, ntau dua kev noj kev haus ntawm txoj kab 4B. Nws yog ntau ntau, nws yog ib qho ua tau rau hauv cov khoom noj khoom haus ua khoom noj los ntawm uneatable tshiab mov paj, qhuav biscuits, txiv hmab txiv ntoo tshiab (yog tias tolerability yog ib txwm), cov khoom noj siv mis.
Tab sis tsis txhob hnov qab qhov tseem ceeb tshaj plaws: nrog rau raws plab, koj yuav tsum mus ntsib ib tus kws kho mob.