Qhov loj tshaj plaws yuav tsum paub yuav ua li cas kom siv no qaub mis nyuj cov khoom, yog li ntawd raws li kom tsis txhob puas rau ntawm daim tawv nqaij ntawm lub ntsej muag.
Kefir ntsej muag lub ntsej muag
Kefir yog qhov kev kho mob zoo tshaj plaws uas yuav pab kom noj tau txoj hauv kev, poob phaus thiab muaj lub teeb nyob rau hauv tag nrho lub cev. Tab sis qhov no tsis yog txhua qhov, qhov tseeb, qhov txiaj ntsig ntawm cov kefir yog ntau ntau ntau. Muaj ntau tus poj niam hu ua no cov khoom noj fermented uas yog ib qho zoo tshaj plaws thiab yuav luag txhua yam tshuaj pleev ib ce. Nws yog siv rau kev saib xyuas ntawm tes, plaub hau, lub cev thiab tseem ceeb tshaj plaws - daim tawv nqaij ntawm lub ntsej muag. Kefir muaj toning zog, txig dawb ntawm daim tawv nqaij, ntxuav thiab rov qab muaj kev kaj huv. Tib lub sijhawm, qhov ntsej muag ntawm kefir tuaj yeem npaj tau yooj yim hauv tsev. Nws tsuas yog tsim nyog yuav tsum paub siv kefir nyob rau hauv qee lub sijhawm, rau tej hom phiaj. Muaj ntau ntau yam ntawm kefir qhov ncauj qhov ntswg uas pab tiv thaiv nrog ntau yam teeb meem. Yog li cas koj tig mus sim qaub cawv rau hauv ib qho txuj ci tseem ceeb rau kev tu tawv nqaij? Cia peb sim nkag siab.
Lub looj ntsej muag ntawm yogurt : xaiv raws li hom ntawm daim tawv nqaij.
Txhua tus poj niam uas ua tib zoo saib tom qab nws tus kheej paub zoo li cas ntawm daim tawv nqaij nws muaj. Ntawm chav kawm, thiab lub looj ntsej muag rau ntau hom tawv nqaij yuav txawv. Yog li, piv txwv li, rau tej tawv nqaij, qhov txhais tau tias txhawb kev zoo nkauj thiab pab kev ua kom huv si ntawm daim tawv nqaij zoo.
Zoo heev rau ntawm daim tawv nqaij yog ib lub ntsej muag lub ntsej muag lub ntsej muag ua los ntawm ib tug sib tov ntawm kefir thiab oatmeal. Nws yog ib qho tsim nyog yuav tsum tau siv peb dia yogurt thiab ib tug tablespoon ntawm oat hmoov, sib tov no sib tov zoo thiab faib nws on ib tug gauze ntswg. Nws yog ib qhov tsim nyog los npog ib lub ncuav nrog oats thiab kefir loj on to top nrog lwm, huv napkin. Khaws lub khwb ntawm no npog rau 20-25 feeb, tom qab ntawd tshem cov khoom seem ntawm cov hmoov sib tov nrog ib lub paj rwb kom ntub so hauv lub tonic.
Rau cov poj niam uas muaj cov pob txha oily, tom qab ntsej muag npog ntawm kefir yuav ua . Koj yuav tsum noj ib diav ntawm cov poov xab (pa, uas yog siv los ci). Poov xab tov nrog kefir, thiab ces nyob rau hauv no sib tov yog ntxiv ib teaspoon ntawm txiv qaub kua txiv thiab ib ob peb tee ntawm ib peb rau ib xees daws ntawm hydrogen peroxide. Tom qab ntawd nws yog qhov yuav tsum tau kom zoo zoo grind no loj kom txog rau thaum lub sij hawm nws pib ua npuas dej. Lub paj rwb yuav tsum muaj ntaub ntawv rau qhov sib xyaw ua rau ntawm lub ntsej muag thiab tuav rau 10-15 feeb. Lub npog ntsej muag raug tshem tawm nrog lub paj rwb, ua ntej dej sov so hauv cov dej kub los yog hauv herbal decoction (piv txwv li, nyob rau hauv lub decoction ntawm chamomile los yog sage). Xws li cov khoom kom zoo nkauj zoo txig pab rub lub qhov khauj loj, maj mam muab ntxuav thiab ua kom tawv nqaij me ntsis.
Cov tswv ntawm cov tawv qhuav tuaj yeem pom zoo kom muaj lub ntsej muag los ntawm lub txiv ntsej muag los ntawm ob lub ncuav qab zib, ib lub ncuav ntawm roj zaub (dua li txiv ntseej roj), ib rab diav los ntawm tsev cheese thiab ib rab diav kua txiv hmab txiv ntoo (ntawm chav kawm, freshly squeezed). Lub npog ntsej muag no yuav tsum tau thov rau 20 feeb, thiab tom qab ntawd muab tshem tawm nrog ib tug swab dipped nyob rau hauv ib tug sov so herbal decoction. Nws kuj tseem pom zoo tom qab kev kho kom zoo nkauj rau ob peb feeb los tuav ib lub ncuav moistened nyob rau tib lub decoction ntawm tshuaj ntsuab ntawm daim tawv nqaij.
Rau txhua qhov teeb meem - "kefir" kua
Nws yuav tsum raug sau tseg tias kefir yog ib qho zoo tshaj plaws rau kev tu cov tawv nqaij. Yog li, piv txwv li, nrog ib lub pob zeb dub los pab tiv nrog lub npog ncauj ntawm tsev los ntawm ib tug tablespoon ntawm yogurt thiab tib tus nqi ntawm mov nplej. Yuav kom qhov no loj, koj yuav tsum tau ntxiv ib daig ntawm dej qab, ces moisten lub resulting sib tov nrog ib tug paj rwb swab thiab vigorously massage qhov teeb meem chaw - puab tsaig, hauv pliaj, hauv plawv. Lwm qhov teeb meem ntawm daim tawv nqaij yog pob txuv. Yuav kom siab nqig ntawm daim tawv nqaij, koj yuav tsum tau thov rau 10-15 feeb ib daim npog qhov ncauj ntawm cov kua qaub, thiab mam li ntxuav nws nrog herbal decoction. Tab sis kom tiv thaiv cov cim ntawm cov laus thaum ntxov yog siv tau ntsej muag zoo heev, ua los ntawm ob dia ntawm kefir, ib tug tablespoon ntawm nplej hmoov thiab ib diav ntawm citrus kua txiv - piv txwv li, los ntawm txiv kab ntxwv los yog txiv kab ntxwv qaub. Lub khwb ntawm lub npog no yuav tsum sab laug 10-15 feeb. Nws yuav pab tau cov pob txha thiab cov tseem ceeb, kom tsis txhob muaj cov tshiab.