Zib ntab: cov khoom pab tau

Txij ancient sij hawm peb paub hais tias muv khoom yog heev pab thiab curative. Zib ntab yog siv tsis tsuas yog nyob rau hauv pej xeem cov tshuaj, tab sis kuj nyob rau hauv niaj hnub tshuaj. Nws nce lub cev tsis muaj zog thiab muab lub zog ntawm lub cev. Hippocrates dav siv nws hauv kev kho mob thiab qhia txhua tus neeg noj txhua hnub. Thiab Japanese cov kws kho mob feem ntau xav txog zib ntab ua tus huab tais ntawm tag nrho cov khoom.


Nyob rau hauv ancient sij hawm, cov neeg uas tua tsiaj rau qus zib mu, tsis muaj teeb meem nrog rau vascular system, pob yas qej txha thiab nyob ntev. Qhov no yog vim lawv tag nrho cov bees. Nws hloov tawm tias bees yog ib tug zoo tshuaj. Nrog nws pab lawv kho mob khaub thuas, kab mob ntawm lub plawv mob, lub paj hlwb thiab ntau yam kev mob.

Propolis yog dav siv cov tshuaj pleev ib ce thiab tshuaj. Nws kho qhov txhab, qhov mob kub hnyiab, frostbite, pulmonary tuberculosis, mob caj pas, mucous membranes ntawm lub qhov ncauj, nws yog ntxiv rau cov tshuaj txhuam hniav ntawm cov tshuaj txhuam hniav.

Bees pub on pollen uas muaj multivitamins, proteins, pob zeb hauv av ntsev, kev loj hlob tshuaj, hormones thiab cov rog. Cov pov thawj, ntshav tsis txaus thiab tsis muaj zog raug pom zoo los siv paj ntoos.

Dab tsi koj yuav tsum paub txog koj niam

Paj zib mu yog qhov nrov tshaj plaws. Tshwj xeeb tshaj yog nrov yog xws li ntau yam raws li acacia, mustard, sunflower, txiv qaub, Sweet, paj rwb thiab buckwheat. Cov kev loj hlob ntawm bees los ntawm uas bees sau pollen nyob ntawm lub npe ntawm cov zib mu. Cov neeg txaus siab rau ntau ntau yam, tab sis tsaus ntau yam uas saturated nrog pob zeb hauv av.

Nyob rau hauv tej zib mu muaj ntau yam 60 ntau yam. Cov ntsiab lus tseem ceeb yog fructose thiab qabzib. Nyob rau hauv 100 grams ntawm zib mu muaj 335 calories. Honey accelerates lub metabolism.

Zib ntim cia

Mus khaws zib ntab tshwj xeeb tsis yog tsim nyog. Nws tsis ploj. Nyob rau hauv cov ntaub ntawv ntawm ib tug candied tau, ib hub ntawm zib mu yuav tsum muab tso rau hauv dej kub, thiab nws yuav rov ua kua.

Yog hais tias cov av ntawm huab cua siab, ces zib ntab tau qaub, yog li cia nws zoo dua nyob rau hauv ib qho chaw qhuav qhuav nyob rau hauv ib lub iav hub los yog lauj kaub tais diav ua ntawm aspen, poplar, alder los yog linden. Yog hais tias lub thoob yog los ntawm Oak, ces zib yuav darken. Tsis txhob tso zib ntab rau hauv cov thawv ntim los sis cov khoom ntim.

Kev noj tshuaj

Los nqa cov txiaj ntsig zoo ntawm lub cev, thaum nruab hnub koj noj tau 100-150 grams zib ntab. Ua kom nws zoo dua nqis nws yog tsim nyog yuav tau noj nws ob peb teev ua ntej noj mov los yog peb teev tom qab. Nws siv nrog tshuaj yej, mis nyuj thiab dej sov yog pab heev.

Cov me nyuam yuav tsum tau muab zib ntab nrog txiv hmab txiv ntoo, tshuaj yej los yog porridge. Rau cov me nyuam, nws txaus noj ob peb diav ib hnub twg.

Leej twg tsis siv

Qee leej neeg tsis haum rau zib ntab thiab, tom qab noj mov, yuav muaj khaus, mob taub hau, los ntswg thiab mob plab hnyuv. Yog li ntawd, lawv tsis tuaj yeem noj mis li. Cov neeg uas muaj kev mob ntshav qab zib tuaj yeem noj tshuaj siv tsawg, tab sis ua ntej ua li ntawd, nrog tus kws kho mob tham kom tau tswv yim.

Zib ntab ua ib qho chaw kho mob

Zib ntim yog ib hom tshuaj uas ua rau absorbs ntau yam enzymes, microelements, cov zaub mov thiab cov vitamins uas zoo-digested. Lawv kho tau qhov txhab thiab tua ntau yam microbes.

Nrog ulcers, zib mu yog ntxiv rau decoctions thiab zaub kua.

Ib co zaub mov txawv nrog rau cov khoom siv zib ntab uas koj tuaj yeem npaj koj tus kheej:

Cov nyhuv ntawm zib ntab nyob rau hauv lub pancreatic ib ntsuj av

Zib ntab muaj cov nyhuv zoo rau ntawm txoj hnyuv. Nws ua zoo li ib qho yooj yim laxative. Noj 70-100 grams los ntawm dissolving nws nyob hauv dej.

Cov nyhuv ntawm zib ntab rau ntawm kev sib pauv ntawm cov tshuaj

Nrog lub exhaustion ntawm lub cev, zib mu yog tsuas yog tsim nyog. Ntau yam zaub mov txawv, uas pab kho tuberculosis, thaum lub cev xav tau kev noj haus zoo dua.

Kev noj tshuaj zib, koj yuav tsis tuaj yeem coj koj lub cev tuaj yeem ua haujlwm. Peb txhua tus nyiam lub qab zib, thiab thaum peb noj mov, peb yuav tsum tswj peb tus kheej. Tab sis koj tuaj yeem hloov khoom qab zib, khoom qab zib thiab ncuav pastries.

Thov cov zaub mov yooj yim, koj tuaj yeem tsuas yog poob phaus, tab sis kuj ua kom koj txoj kev noj qab haus huv.