Dab tsi koj yuav tsum paub txog cov zaub thaum ntxov?

Twb nyob rau thaum xaus ntawm Lub Ob Hlis los yog pib lub Peb Hlis, peb muaj peev xwm them tau cov zaub ua ntej, tom qab tag nrho, nws zoo nkauj heev rau peb tus kheej nrog cov vitamins tom qab lub caij ntuj no ntev. Cov vitamins ntuj tsis tau teeb meem rau leej twg tsis tau, txawm tias lawv thiaj kim. Tab sis tsis zoo, vim hais tias nws yog cov zaub tshiab yuav ua tau teeb meem loj heev. "Tsev xog paj vitamins"
Nyob rau hauv tsev xog paj thiab hauv av zaub tsis tsuas yog sib txawv saj, tab sis kuj muaj tshuaj lom neeg sib txuas. Tom qab tag nrho, kom cov zaub ripen, lawv siv ntau chiv thiab stimulating tshuaj. Nws yog cov zajlus hais tias ntau lawv tau fertilized, qhov ntau ntau cov teeb meem lub txiv hmab txiv ntoo yuav.

Muaj nuj nqis ntawm nitrates
Nitrate yog nitrogenous compound uas pab cov nroj tsuag tuaj sai dua. Yog tias tsis muaj cov tshuaj antioxidant vitamins txaus, nitrates tam sim ntawd tshwm sim, uas yuav ua tsis tau tsuas yog lom, tab sis kuj muaj zog tshaib plab ntawm cov nqaij hauv lub cev, thiab yog tias lawv siv tas li, ces muaj qhov yuav kis tau tus mob malignant hlav.

Rau qhov ntau ntawm nitrates, lub agronomist lub siab xav cog zaub tsis tas sai dua, qhov no tshwm sim vim tsis yog-kev saib xyuas ntawm kev siv ua liaj ua teb, tsis paub sov, ntub tsoom fwv, siab seeding ceev.

Tiam sis tsis yog txhua yam zaub nitrate. Spinach, dill, dos, radish, lettuce, cabbage, radish, carrots, celery, zucchini, broccoli, cucumbers feem ntau yuav mus accumulate. Qhov nyab xeeb nyob rau hauv no hais txog yog txiv lws suav, Brussels sprouts, peppers, qos yaj ywm thiab legumes.

Cov tswv yim pab rau kev yuav zaub
Ntawm chav kawm, nws yog tsis yooj yim sua kom tshem tawm cov khoom ntawm tsis muaj nitrates. Tab sis me ntsis tom kawg tseem ua tau. Qhov no yuav ua li cas?
Tsis pub yuav tsum muab rau cov menyuam yaus muaj hnub nyoog 8 xyoo zaub, vim lawv lub cev tsis muaj zog txaus kom txais thiab digest nitrates. Yog tias ib tus neeg laus tsis pom muaj teeb meem, tus menyuam yuav raug mob lom heev.

Tib yam mus rau cov neeg laus, tshwj xeeb tshaj yog cov neeg uas muaj mob plawv los sis mob ntsws. Contraindicated thaum ntxov zaub rau cov poj niam cev xeeb tub thiab cov niam uas muaj menyuam, vim muaj ib qho kev pheej hmoo ntawm tus kab mob ntawm cov leeg hlwb ntawm lub fetus.

Yog tias koj xav tias koj muaj tshuaj lom, koj pib ntuav, raws plab, mob plab, koj yuav tsum tau muab dej nquag yaug koj lub plab, ua rau ntuav, thiab siv tshuaj ntsuab (1 tablet ntawm 10 kg ntawm tib neeg lub cev hnyav). Yog tias tsis ntev tom qab ob peb xuab moos tus mob tsis zoo, nws yuav zoo dua yog pom tus kws kho mob.