Yog li ntawd, cia li paub cov npe ntawm cov kev cai tswj hwm rau cov poj niam ob txhais ceg thiab, ua tsaug rau lawv kev ua tiav, peb yuav ua kom koj ob txhais taw zoo tag nrho thiab zoo tag nrho, txij thaum lawv pib mus rau qhov luj heev. Peb yuav pib nrog lub duav. Peb txhua tus paub zoo li no xws li cellulite thiab lub npe "pob ntseg", los sis qhov, fatty growths ntawm lub duav. Cov no yog ob feem ntau cov yeeb ncuab ntawm peb tus cwj pwm sib tw. Lub ntsiab yog vim li cas rau cov tsos ntawm cov "cov yeeb ncuab" ntawm kev zoo nkauj dag nyob rau hauv qhov tseeb hais tias nws yog nyob rau hauv lub cheeb tsam ntawm daim siab uas muaj ib tug tseem ceeb ntawm cov hlwb hu ua adipocytes. Cov hlwb no muaj roj thiab yog li ua rau kev npliag ntawm subcutaneous rog. Txoj kev sib ntaus ntawm cov cellulite thiab "pob ntseg" yog cov kis las, noj cov zaub mov thiab tshwj xeeb zaws cov txheej txheem. Cov no yog txhua txoj kev pom zoo los ua kom tiav hauv ib qho nyuaj. Los ntawm txoj kev, nws zoo tshaj plaws yog qhov no yog qhia los ntawm ib tug kws kho mob uas yuav coj los rau hauv koj tus account lub peculiarities ntawm koj lub cev. Yog tias koj tsis muaj sijhawm mus rau lub gym thiab nrog cov kws tshwj xeeb, koj tuaj yeem sim ua qee yam ntawm cov txheej txheem koj tus kheej. Rau qhov pib, rho tawm ntawm koj cov khoom noj txhua hnub los yog txo kom tsawg npaum li cas: salty, qab zib, rog thiab rog. Txhua txhua tag kis sawv ntxov, suav nrog koj lub cev ncaws pob ntawm kev sib tw kom muaj kev sib tw roj rau ntawm lub duav. Thaum da dej, tsis txhob hnov qab txog qhov teeb meem ntawm cov cheeb tsam nrog ib tshwj xeeb anti-cellulite zaws tshuab.
Ntawm chav kawm, suav rau ntawm ib qho kev ceev pov tseg ntawm cov pa roj tsw qab tsis muaj nqis. Qee zaus cov txheej txheem no yuav siv li 5 mus rau 7 lub hlis. Muaj qee zaum thaum nws tsim nyog rau kev mus rau kev phais kev phais (liposuction). Tshwj xeeb nws txhawj xeeb tawm tsam kev tiv thaiv cellulite ntawm 3-4 theem.
Lwm qhov teeb meem mob, nrog rau poj niam ob txhais ceg, yog varicose leeg. Lub hauv paus tseem ceeb ntawm tus kab mob no yog qhov ua txhaum cai ntawm cov ntshav tawm hauv cov leeg. Yog vim li cas - sedentary thiab sedentary txoj kev ua neej, malnutrition, cwj pwm phem. Cov cai tswjfwm txog kev tivthaiv kabmob kislas yog siv cov tshuaj pleev tshwjxeeb thiab cov gels. Lub hom phiaj tseem ceeb tshaj plaws yog los txhim kho lub suab ntawm cov hlab ntsha ntawm cov ceg. Ntawm no nws yog tsim nyog sau cia tias xws li sib ntaus nrog varicose leeg tau qeeb tus kab mob no rau ib lub sijhawm xwb. Yuav kom muaj ntau txoj hauv kev tawm tsam xws li: pneumovacuum zaws, kev kho lub plawv laser endovenous thiab, feem ntau huab, phais kev pab. Qhov loj tshaj plaws yog them sai sai nyob rau hauv lub sij hawm mus rau kev tiv thaiv ntawm tus kab mob.
Pob txha txoj kev loj hlob nyob rau sab ntawm tus ntiv taw loj (gout) yog lwm yam tsis tshwm sim nrog poj niam ob txhais ceg. Qhov loj ua rau tus kab mob - heredity, khau tsis ruaj khov, nquag taug kev saum kev siab khov thiab txawm lub cev tsis muaj zog. Txoj cai rau kev sib ntaus cov "pob txha tshaj" yog kev siv cov tais tshwj xeeb thiab khaus nyiab. Piv txwv, noj ib diav ntawm Txoj Kev Nyuaj Ntseg ntawm lub pomegranate garnet, uas tau ntim nrog 200 milliliters ntawm cov dej npau npau, thiab ncuav nws mus rau lub decoction ntawm cov nplais ntawm cov tshuaj yej sawv. Tom qab ntawd, siv cov kua haus, xws li lub pas dej da (txo koj ob txhais ceg rau 15 feeb). Tsis txhob hnov qab txog nkawm khau zoo thiab xoob, hnav heels li tsis tshua muaj. Tsis tas li ntawd, cov kws kho mob pom zoo ntawm thawj thiab thib ob ntiv taw kom kho me me ntawm bandage, uas tsis tso cai rau tsim kom loj hlob thaum koj mus kev. Ua ib qho kev tiv thaiv, nws yog qee zaus tsim nyog los ntub cov pob txha nrog iodine.
Lwm qhov teeb meem nrog ob txhais ceg, xav tias tsim ntawm lawv curvature. Feem ntau, cov kev hloov no yog tshwm sim los ntawm heredity los yog tom qab kev hloov ntawm ntau cov kab mob. Qhov zoo tshaj los tiv thaiv tus kab mob no yog phais kev phais.
Peb txhua tus hnov ntawm ib qho tshwm sim xws li cov tiaj tus taw. Tab sis nws lub txim, peb xav tias, koj paub me ntsis. Osteochondrosis, radiculitis thiab rheumatism - cov no yog qhov zoo tshaj plaws. Cov cai ntawm kev tiv thaiv kom tsis txhob muaj cov kab no yog tshwj xeeb orthopedic nkawm khau, cov tub ntxhais hluas (uas siv rau hauv tus account peculiarity ntawm tus qauv ntawm ko taw), tshwj xeeb zaws cov khau khiab thiab kho zaws nrog gymnastics. Piv txwv li, txog 15-20 feeb ib hnub twg koj tuaj yeem dov nrog lub npas.
Thiab tam sim no, hais ob peb lo lus hais txog lwm tus kab mob nrog rau ob txhais ceg - nws yog ib hom fungus. Fungus yuav tau txais kiag li txhua txhia qhov chaw. Yog li ntawd, los tiv thaiv koj tus kheej los ntawm tus kab mob no nyuaj heev. Tiv tauj lub fungus siv cov tshuaj tsw qab tshwj xeeb tshwj xeeb rau lub sij hawm teem tseg ntawm tus kws kho mob. Los ntawm pej xeem cov tshuaj tu rau koj ob txhais taw, nws mus rau cov tsos ntawm fungus, koj yuav npaj tau ib tug tshwj xeeb daws. Nyem cov kua txiv tawm ntawm ib tug clove ntawm qej thiab sib tov nws nrog ntsev dej (4 teaspoons ib 1 liter). Tom qab ntawd, so tej thaj tsam nrog cov fungus 4 zaug ib hnub.
Pob kws. Tsis txhob hnov qab ntub cov tawv nqaij ntawm koj txhais ko taw nrog cov khoom noj qab haus huv thiab noj da dej ntawm ntsev dej, chamomile medicinal. Zoo heev nyob rau hauv kev sib ntaus tawm tsam calluses pab gruel, ua los ntawm ib tug tub ntxhais hluas Marrow. Nws yog tsim nyog kho cov calluses ua ib qho compress. Tsis tas li xwb, kev kho kab mob zoo, tuaj saib xyuas ntau zaus ntau qhov chaw tshwj xeeb. Los ntawm txoj kev, nco ntsoov tias qee lub pob kws qhia tau hais tias koj raug kev txom nyem los ntawm qee yam kab mob hauv lub cev. Yog li, peb pom zoo kom tiav kev xeem.
Qhov no yog li cas txoj cai ntawm ko taw kev saib xyuas zoo. Thiab thaum kawg, kom tsis txhob hnov qab siv cov khoom tu cev, tsis txhob siv cov khoom ua si (ua rau muaj kev sib tw ua rau caij tsheb kauj vab, tab sis nws tsim nyog tso lub cev muaj zog ntawm lub cev muaj zog simulators). Ntau zaus ntau li ntau tau, tawm barefoot, sim tsis tshua tau kom coj pej xeem cov ntsuj plig, tsis txhob hnav lwm tus neeg nkawm khau, tsis txhob khau rau cov ris tsho rau ntawm koj cov taw mis thiab nco ntsoov ntxuav lawv. Nco ntsoov tias kev tu koj cov ceg tsis yog qhov zoo nkauj ntawm koj ob txhais ceg xwb, tab sis kev noj qab haus huv ntawm koj lub cev tag nrho.