- Pollock - 4 pieces
- Hneev - 2 pieces
- Carrot - 2 pieces
- Txiv qaub - 1/2 daim
- Qij - 1 daim
- Paprika - 1/2 daim
- Lws suav muab tshuaj txhuam - 2 yam khoom. diav
- Cream - 200 Million Liab
- Haus dej - 50 Million
- Ntsev, kua txob - 1 Mus saj
Ua ntej, peb ntxuav cov ntses thiab yaug nrog dej ntws. Peb txiav rau hauv feem. Ib thooj twg yuav tsum tau plhub nrog txiv qaub kua txiv, ntsev, kua txob thiab, yog tias xav, nrog rau lwm lub caij. Peb ntxuav cov dos, carrots, paprika, qej. Carrots natereyem on grater. Dos, qej, paprika yog txiav mus rau hauv ib daim hlab. Peb npaj lub multivark - xaiv "ci" hom thiab teem sijhawm - 30 feeb. Tom ntej no, ncuav cov zaub roj muaj thiab cia sov sov. Fry zaub, stirring lawv, ntxiv ntsev. Tom qab teeb liab, koj yuav tsum tau txais ib nrab ntawm cov zaub. Rau zaub nyob rau hauv lub multivark peb muab cov nqaij ntawm pollock, thiab nyob rau sab saum toj ntawm txheej ntawm ntxiv dua zaub. Peb ua ib txoj hnav khaub ncaws: tov lee, lws suav muab tshuaj txhuam thiab me ntsis dej. Nrog sib tov peb sau cov ntses nrog zaub. Peb npaj hom "Quenching", lub sijhawm - 1 teev. Npaj cov zaub mov tuaj yeem pab nrog mov lossis lwm yam tais diav. Bon appetit!
Cov Haujlwm: 3-4