Qhiav hauv paus
Ginger vulgaris nyob hauv Sanskrit lus "Vishvabhesada" txhais tau tias "universal tshuaj". Ib qho tshwj xeeb cog ntawm tsev neeg sib txawv. Tebchaws yog West India thiab South-East Asia. Nyob rau hauv qus tsis tshwm sim. Nws yog siv rau cov khoom noj raws li ib tug txuj lom, muaj ntau yam tseem ceeb medicinal thaj chaw. Nyob rau hauv tsos nws resembles ib tug pas nrig 2 meters siab nrog ntse nplooj. Inflorescence ntawm violet los yog xim daj-xim txiv kab ntxwv. Muaj lub hauv paus tsim muaj zog heev. Muaj ob hom ntawm cov hauv paus hniav - dawb thiab dub. Dub Ginger yog tau los ntawm yooj yim scalding ntawm rhizomes, tau dawb nws yuav tsum tau ntxuav lub rhizome nrog ib tug txhuam thiab RUB nws nrog 2% sulfuric acid daws. Dub Ginger nyob rau hauv kev sib piv nrog dawb yog ntau burning thiab muaj ib tug qhia tau saj thiab tsis hnov tsw.
Cov khoom siv ntawm cov qhiav
Cov khoom siv, xws li tshuaj tiv thaiv, diaphoretic, analgesic, resorptive, tonic, choleretic, bactericidal, carminative, zoo, uas muaj ib tug hauv paus ntawm Ginger, tsis tshwm sim nyob rau hauv xws li ib tug loj pes tsawg tus spices. Thaum noj raws li spices, nws facilitates yooj yim digestion ntawm cov zaub mov, favorably cuam tshuam lub gastrointestinal ib ntsuj av. Caj kom tsawg ntawm cov qhiav siab yuav ua kom qab los noj mov, ua kom lub plab zom zaws thiab ua rau cov kua txiv hmab qhuav qhuav. Pom zoo rau peptic ulcer, kem plab.
Qhiav hauv paus
- tau qhia cov kab mob antioxidant;
- Siv ua ib qho txhais tau tias tiv thaiv cov cab, txo kev sib npaug ntawm microbes;
- ua tau zoo rau kev kho mob khaub thuas, khaub thuas, hnoos, congestion hauv lub ntsws. Muaj ib qho expectorant, pib ua kom sov;
- Tshuaj tua kab mob nrog lub raum, biliary, plab hnyuv quav;
- tawm tsam kev tiv thaiv kev ua xua thiab kab mob ntawm daim tawv nqaij;
- Pab txo cov roj cholesterol hauv cov ntshav;
- ib qho yooj yim qab ntxiab;
- lub hauv paus ntawm lub hauv paus muaj ib tug diuretic siv thiab txhawb rau nce salivation;
- nws yog siv rau kev mob nkeeg hauv pob qij txha, mob nqaij ntshiv, mob nqaij ntshiv thiab quav;
- txo kev nrujtshuaj thaum cev ntu ntshav;
- Nws muaj peev xwm ua rau lub thyroid caj pas tuaj;
- pab qaug zog ntawm lub cev thiab lub hlwb;
- accelerates cov metabolism, yog siv rau qhov poob phaus;
- thaum cev xeeb tub, txo cov co toxemia, pab nrog "seasickness";
- Ua rau lub suab ntawm lub tsev menyuam, pab ntxiv nrog kev mob ntxiv, pab kom muaj zog;
- kho cov hlab ntsha tuaj yeem, kho qhov atherosclerosis;
- ntxuav lub cev ntawm toxins thiab toxins, tso rau hauv hlwb thiab ua rau ntau cov kab mob;
- siv tshuaj pleev ib ce thiab aromatherapy;
- tiv thaiv kab mob cancer thiab malignant hlav;
- ua pa tsw qab, ua rau muaj teeb meem hauv lub qhov ncauj.
Contraindications thaum siv cov qhiav ntsej muag:
- Cev xeeb tub;
- kub cev;
- mob plab;
- Pub niam mis;
- plab ulcer;
- diverticulosis;
- mob hniav ua ntej;
mob caj pas.
Candied txiv hmab txiv ntoo
Candied txiv hmab txiv ntoo yog paub txij li thaum lub sij hawm ancient. Lawv nrov nyob rau hauv Russia raws li ib qho zaub mov txawv, ob qho tag nrho nyob rau sab hnub poob thiab nyob rau sab hnub tuaj. Qab zib cov txiv hmab txiv ntoo ntawm lub hlau thiaj li khaws cia cov qoob loo nyob rau hauv ib qho kev nyab xeeb kub.
Cov txiv hmab txiv ntoo uas muaj txiv hmab txiv ntoo yog txiv hmab txiv ntoo, txiv hmab txiv ntoo los yog zaub, uas rau qee lub sij hawm tau hau hauv qab zib syrup, sib cais ntawm nws thiab qhuav. Raws li GOST, hauv cov txiv hmab txiv ntoo uas muaj candied yuav tsum tsis pub tsawg tshaj 80% ntawm qhov teeb meem qhuav.
Cov txiv hmab txiv ntoo uas muaj cov txiv hmab txiv ntoo no muaj ntau ntau dua li cov uas dyes tau ntxiv rau cov tub lag luam thiab qhov zoo nkauj. Thaum koj siv cov txiv hmab txiv ntoo qhuav no, yuav tsis muaj kev pab tshwj xeeb. Txawm li cas los xij, nutritionists xav kom hloov khoom qab zib nrog txiv hmab txiv ntoo candied, txawm tias qhov tseeb tias lawv muaj suab thaj ntau. Xws li cov txiv hmab txiv ntoo muaj fiber ntau, cov vitamins thiab kab kawm. Tsis tas li ntawd, hloov cov khoom qab zib rau cov txiv hmab txiv ntoo candied cia rau koj kom koj cov hniav zoo.
Txheeb xyuas seb cov txiv hmab txiv ntoo zoo li cas hauv khw los sis hauv khw, ncuav lawv nrog dej npau npau thiab tawm mus li ib nrab. Yog hais tias qhov khoom tsis yog tiag, ces cov txiv hmab txiv ntoo yuav tsuas dissolve nyob rau hauv dej. Yog hais tias tus tam sim no - tig mus rau hauv ib lub ncuav mog qab zib flatate.
Yog li ntawd, nws yog qhov zoo dua los ua noj no delicacy nyob rau tom tsev. Xws li cov txiv hmab txiv ntoo uas muaj candied yuav muaj roj yam tseem ceeb, cov vitamins thiab cov organic acids. Rau ua noj ua haus, koj xav tau ib kilogram ntawm txiv kab ntxwv crusts, txiav rau hauv cubes los yog straws. Ncuav lawv nrog peb tsom iav dej thiab ntxiv ib nrab lub plhaub qab zib. Ua ntej no, nco ntsoov ntub cov khoom qab zib hauv dej rau 4 hnub kom tshem tawm txoj kev mob siab. Noj lawv rau 30 feeb. Tom qab ntawd ncuav lub syrup tawm ntawm dej thiab qab zib. Nqa mus rau ib lub boil, txias thiab tawm rau 6 teev.
Qhov thib ob lub sij hawm mus ua noj lub txiv hmab txiv ntoo candied 5 feeb thiab tawm hauv nws mus li kaum xuab moos. Thiab thiaj li rov qab tsib zaug. Qhuav lawv pom zoo rau ib tug loj platter.
Tseem ceeb thaj chaw ntawm cov txiv hmab txiv ntoo candied
Watermelon - muaj diuretic zoo, yog li nws yog pom zoo rau edema tshwm sim los ntawm raum thiab plawv kab mob. Nws tshem tawm cov cholesterol ntau dua los ntawm lub cev, nws muaj qhov ua kom rov qab zoo.
Pineapple qhuav - txhawb nqa active burning ntawm cov rog, nplua nuj nyob rau hauv cov vitamins A, B, C, fiber, kab kawm (iodine, magnesium, chlorine). Nws tuaj yeem tiv thaiv kev mob qog nqaij hlav cancer, pab kho cov ntshav.
Cantaloupe, los yog Thai phiab - ib qhov chaw ntawm vitamin C. Nws tsis pom zoo rau cov neeg uas muaj kab mob raum vim cov ntsiab lus ntawm oxalic acid.
Mango - muaj tag nrho cov npe ntawm cov vitamins ntawm A rau E. Nws tawm tsam nrog cov txuam nrog cov rog vim tias muaj cov txiv hmab txiv ntoo ntawm cov papain enzyme. Nws nto moo rau kev txhim kho kev zom cov zaub mov, kev qhia ceev ceev ntawm cov zaub mov, thiab tshem cov khoom sib cais. Nws alleviates lub chav kawm ntawm xws li cov kab mob raws li mob plab, gastritis, ulcer. Muaj antibacterial, diuretic thiab astringent nyhuv. Txo cov kev xav tau cov tshuaj insulin rau ntshav qab zib.
Tam sim no koj paub txhua yam txog lub hauv paus ntawm cov qhiav, cov txiv hmab txiv ntoo candied, cov khoom tseem ceeb thiab cov yeeb yam ntawm cov khoom no. Peb xav ntsib koj thaum caij nplooj ntoos hlav nyob rau hauv zoo ntsuj plig thiab nyob twj ywm zoo siab!