Yuav ua li cas ua noj salmon nyob rau hauv qhov cub
Yuav kom ua noj qab haus huv salmon nyob rau hauv qhov cub, nws tsis yog yuav tsum tau muaj kev kawm ntawm ib tug ua noj. Txhua yam uas xav tau yog ib qho kev ntshaw, khoom thiab qhov cub nrog lub ci. Niaj hnub no peb yuav saib cov ntawv qhia rau ci salmon nyob rau hauv crispy cheese crust. Yog li, vim li no koj thiaj xav tau:
- salmon fillet - 500 gr
- cheese ntawm solid xaiv - 200 gr
- dos - 2 pcs.
- qe - 1 daim
- qaub cream - 3 tbsp. l.
- Zaub los yog butter rau kib dos
Ua ntej yuav ua noj ua haus, cov fillets yuav tsum rinsed nyob rau hauv dej txias, ces txiav mus rau hauv me me pieces. Yog hais tias qhov no salted nqaij yog tsis tsim nyog rau ntsev, yog hais tias tsis, ces ntsev kom saj.
Tus tub yog rubbed rau ntawm ib tug me me grater, tom qab uas peb ntxiv ib tug qe qe thiab qaub cream rau nws. Qhov no loj yuav tsum tau tov meej.
Dos yuav tsum tau txiav li me me li sai tau, ces fry nws nyob rau hauv ib lub lauj kaub frying. Dos kib yog ntxiv rau cheese pawg thiab tov.
Tam sim no nws tseem rau peb mus rau grease nrog ib butter ib lub tshav kub-resistant zaub mov, muab salmon slices on nws, thiab ncuav on to top nrog cheese-dos sauce. Ua noj yuav tsum yog 15-20 feeb ntawm qhov kub ntawm 200 degrees. Qhov kawg ntawm lub sijhawm no, hloov qhov cub kom grill mode rau kaum feeb - qhov no yuav tso cai rau tsim kom muaj kev sib tw.
Yuav ua li cas noj ib tug hearty, kib salmon steak
Kev npaj ib lub steak rau hauv daim ntawv qhia no tsis siv sijhawm ntau rau koj thiab tsis tas yuav muaj ntau yam khoom. Peb lav hais tias koj tsis tau sim zoo li no tsis txaus siab. Yog li, rau kev npaj nws yog tsim nyog:
- ob peb salmon steaks (kwv yees li 200 g txhua)
- qaub cream - ob peb dia
- qhob cij crumbs
- noj roj rau kib
- ntsev / kua txob mus saj
Npaj steaks yog smeared nyob rau hauv qaub cream, ces breaded nyob rau hauv breadcrumbs. Vim yog lactic acid, cov nqaij ua ntau tshaj kev sib tw, thiab lub khob cij muab nws ua ib qho muag muag.
Breaded pieces ntawm ntses yuav tsum tau pw tawm ntawm ib tug kub skillet nrog butter. Fry rau li 15 nas this tom qab sov. Raws li lub garnish, zaub ragout los yog boiled mov yog tag nrho.
Raws li ib qho ntxiv rau cov zaub mov, koj muaj peev xwm npaj qaub cream sauce. Ua li no, nyob rau hauv 100 grams fatty qaub cream ntxiv ib dia ntawm vinegar thiab nyem tawm ib clove ntawm qej, yog hais tias Desired, koj yuav poob tws parsley.
Fried los yog ci salmon yog txuam nrog dawb thiab liab cawv, kua txiv hmab txiv ntoo thiab cov kua qaub.
Cov ntses zoo tshaj plaws rau cov ntses no yog cream cheese, cheese thiab tartar.
Haum rau salmon spices: cloves, fennel, basil, Bay nplooj ntoos, liab thiab dub kua txob.
Raws li koj tau pom, salmon dishes yog yooj yim rau lawv tus kheej thiab tsis tas yuav siv zog tshwj xeeb. Txawm tias cov calorie ntsiab lus ntawm cov tais diav no, lawv tsis tuaj yeem cuam tshuam roj rau txhua txoj kev. Liab ntses yog yooj yim digested los ntawm peb lub cev, thiab yog li ntawd tsis txhob khom ntawm ob sab hauv daim ntawv ntawm cellulite, thiaj li tseem ceeb nyob rau hauv dietetics.
Sim ua kom pamper no me ntsis ntses koj tus kheej thiab koj cov txheeb ze ntau dua.