Dua li ntawm qhov tseeb tias qhov ua tsis ncaj rau cov ntshav siab tseem tsis tau tsim, cov kws tshawb fawb pom tias qhov no ua rau muaj kev nyuaj siab thiab tsis zoo rau txoj kev ua neej. Muaj ntau hom kab mob tau ua rau ob qho tib si ua rau muaj ntshav siab thiab muaj kev mob.
Ntxiv rau cov ntshav siab, cov kws kho mob pom cov kab mob sib kis zoo, hu ua hypotension, thaum lub siab qis dua li qub. Nrog rau lub hnub nyoog, ib tug neeg tuaj yeem hloov qhov siab thiab qis tshaj ntawm kev siab tawv, uas hu ua systolic thiab diastolic, raws li. Txawm li cas los, tus qauv yog ib txwm 140 rau 90 hli Hg. Kos duab. Txawm hais tias ib tug neeg muaj kev noj qab haus huv, nws lub siab yuav hloov mus rau ib hnub nyob ntawm seb nws puas pw, ua sport, muaj kev xav, muaj kev ntxhov siab lossis kev ntxhov siab. Yog hais tias teeb meem tshwm sim tsis muaj lub hauv paus, ces ntau lub teb chaws txawv zaub yuav pab txo tau cov kev nyuaj siab.
Nyob rau hauv txhua lub qab ntuj ntawm lub ntiaj teb no koj tuaj yeem nrhiav neeg pej xeem tshuaj rau kev kho thiab kev tiv thaiv ntawm ntau yam mob. Cov kev kho ntawm kev kho, nyob rau hauv thawj qhov chaw, nyob ntawm seb haiv neeg thiab thaj chaw ntawm ib tug neeg. Piv txwv, qee zaus koj tuaj yeem nrhiav zaub mov txawv nrog kev siv lub taub hau los yog cov pob txha tsiaj ua ib qho khoom noj, thiab qhov no tsis yog xav tsis thoob. Zoo sib xws, muaj ntau txoj hauv kev kho siab, tab sis tseem nws tseem tsim nyog kom muaj kev xyuam xim thaum siv daim ntawv qhia kab txawv. Tom qab tag nrho, raws li lawv hais, Lavxias zoo, tus German tsis zoo heev. Yog li ntawd, cia peb nres rau ntawm peb cov neeg tuaj noj mov hauv Lavxias teb sab, li cas koj tuaj yeem txo koj cov ntshav siab.
Kub siab.
Kua txiv beets, carrots, cranberries thiab zib mu.
Nrog kub siab, txo qis hauv tsev, nws yooj yim heev rau kev npaj khomob hauv qab no. Koj yuav tsum noj 200 grams ntawm beet kua txiv thiab tib kua txiv ntawm carrots, mix, ntxiv 200 grams zib mu, 100 grams ntawm kev kho mob haus dej cawv thiab tib tus nqi ntawm kua txiv cranberry. Kom hais tias nws yog qhov tsim nyog peb hnub, yog li tsis muaj kev ceeb toom qee zaus. Noj no tincture raws li ib daim duab. diav peb zaug ib hnub, ib nrab ib teev ua ntej noj mov, koj yuav sai sai no yuav ua li cas lub siab yog qhov qub.
Berries ntawm hawthorn.
Txo cov ntshav siab nyob hauv tsev ib puag ncig yuav pab tau cov lus qhia nram qab no. Hawthorn berries, tom qab sib cais lawv los ntawm cov noob, koj yuav tsum tau ncuav nyob rau hauv dej txias thaum yav tsaus ntuj. Thiab tom qab lawv sawv ntsug rau yav hmo ntuj, boil nyob rau hauv tib lub dej rau ob peb feeb. Xws li ib qho nqaij yuav tsum tau lim thiab haus los ntawm ib chav kawm rau ib lub hlis.
Txhawm rau ntsuas koj lub siab txhua lub sijhawm yuav pab tonometer, uas yog yooj yim mus yuav ntawm lub chaw muag tshuaj. Periodic xyuas ntshav siab yog ib qho tseem ceeb thiab yuav tsum tau ua.
Qhov nyuaj tshaj, tab sis tib lub sij hawm, txoj kev zoo tshaj ntawm kev sib ntaus sib tua siab, tshwj xeeb tshaj yog tias koj tseem xav tias cov hluas thiab lub zog - hloov radical nyob rau hauv txoj kev ua neej thiab saum toj noj tag nrho. Pw tsaug zog, kuas khoom noj khoom haus, kev sib tw faib tawm thiab kev tswj hwm ntawm koj qhov hnyav tuaj yeem txo koj cov tshuaj thiab tshuaj. Txawm li cas los xij, cov tshuaj no yuav pab tau rau qhov no. Kev tiv thaiv ntawm tus kab mob no ntau dua li qhov kev kho mob, thiab vim li no cov ntawv qhia nram qab no yuav ua rau txhua leej txhua tus thiab, thawj zaug ntawm tag nrho, cov neeg uas xav tshem tawm teeb meem yam tsis tau tos lawv cov tsos:
Hauv paus yog elecampane, oats, zib mu.
Koj yuav tsum tau 50 gram ntawm cov mos lwj tsis huv, uas yuav tsum tau ntim nrog ob lossis peb tsom-iav dej thiab muab pov tseg. Tom qab lub npau npau, tshem tawm ntawm tshav kub thiab tawm mus rau infuse rau peb teev. Tom ntej, koj yuav tsum tau txiav lub hauv paus ntawm elecampane finely, xya grams grams yuav txaus, thiab sau nrog ib tug decoction. Cov khoom uas ua tau yog rov rhaub dua thiab ntxiv rau lwm ob xuab moos. Lim, ces ntxiv txog 30 grams zib ntab. Nqa cov mis txwv no peb zaug ib hnub ua ntej noj mov, ib lub khob thib peb rau ob lub lis piam.
Tshajplaws.
Raws li nyob rau hauv rooj plaub ntawm kub siab, hypotension yuav muaj tsis kaj siab. Thaum lub siab qis dua li ib txwm, ib tug neeg yuav muaj kev kiv taub hau, tsis muaj zog hauv lub cev, ua rau lub plawv dhia ntawm lub plawv thiab txawm tsis nco qab. Ntawm cov hoob kawm, thiab rau qhov no, pej xeem cov tshuaj muaj ob peb recipes:
Thistle.
Ib tug tablespoon ntawm thistle nplooj yog poured nrog ib lub khob ntawm boiling dej thiab insisted kom txog thaum nws cools down. Nws yog siv plaub zaug ib hnub rau ib nrab ntawm ib khob.
Immortal.
Ib khob ntawm boiling dej koj yuav tsum tau ncuav 10 grams ntawm paj immortelle. Tom qab txias, lub broth yuav tsum tau lim thiab coj peb caug ob zaug ob zaug ib hnub twg nyob rau hauv ib qho kev npliag plab. Piv txwv, 30 feeb ua ntej noj tshais thiab su.
Cov teeb meem nrog ntshav siab, txawm tias nws txo qis los yog nce, feem ntau muaj qhov tsis zoo rau hauv cov kab mob ntawm ntau yam kev phom sij. Yog tias koj mob siab txog koj txoj kev noj qab haus huv, sim ua kom tau qhov teeb meem no nrog cov xim. Qhov tseem ceeb tshaj plaws yog kom nco ntsoov tias kev siv tshuaj tua kabmob pejxeem, txawm tias muaj ntau hom tshuaj yeeb-yaj-kiab, yog ib txoj hauv kev zoo ntawm kev hloov ntshav siab, ntawm kev nyab xeeb, tsis muaj teebmeem tshwm sim los ntawm kev mob loj. Hauv qhov no, nws yog qhov zoo dua rau kev mob siab rau kev pab kho mob.