Xyoo Tshiab, Christmas, Hnub Xyoo Tshiab, Valentine's Day ... Tsis muaj hnub so cov hnub so tsis muaj kev lom zem ntau pluag thiab txhua hom kev qab khoom plig qab zib. Vim li ntawd, peb feem coob muaj cov tsos mob ntawm cov cim kev cai uas yws txog qee qhov hnyav hauv plab. Yuav kom rov qab tau qhov qub yooj yim yuav pab tau kom tsis txhob muaj mob.
Detoxification yog tshem tawm ntawm co toxins los ntawm lub cev (lawv yog cov txee). Tsis tsuas yog peb lub xeev kev noj qab haus huv, tiam sis peb qhov kev xav nyob ntawm lub xeev ntawm cov hnyuv. Mob taub hau, mob ceev ceev, mob khaub thuas sai, tawv nqaij, nkig npleg thiab plaub hau, kev ua xua, kev nyuab siab lossis khaus (nrog rau kev nyuaj siab) - feem ntau yog qhov kev qaug zog. Qhov ntawd yog, koj lub cev xav tau kev ntxuav dav, uas yuav tsum pib nrog cov hnyuv thiab kev haus dej kom zoo yuav pab tau koj nyob rau hnub no. Qhov kev xaiv, raws li txoj cai, nyob ntawm cov nyiaj txiag, lub sij hawm pub dawb thiab cov hom phiaj teeb tsa.
Los ntawm tag nrho cov txhais tau tias
Ntawm chav kawm, nws yog qhov zoo uas yuav tau siv lub ntiaj teb detoxification ntawm nokurortah. Koj tuaj yeem, piv txwv li, mus rau Tebchaws Europe, qhov uas yuav luag txhua lub tebchaws muaj kev rov zoo li qub. Yam tsawg kawg nkaus, raws li txoj cai, yuav siv sij hawm ib lub lim tiam. Qhov zoo tshaj plaws tshwm sim yog 21 hnub. Ib qho chaw twg muaj ib qho thiab ib qho tshwj xeeb, uas yog kho rau txhua tus neeg tau txais kev pab (kev xav txog nws qhov kev xav tau thiab kev mob nkeeg). Piv txwv, ib qho ntawm cov kev pab cuam no yog tus sau phau ntawv tus qauv ntawm Dr. Yaroslav Mikula. Nws lub hom phiaj tseem ceeb yog kom ntxiv dag zog rau kev tiv thaiv, txhim kho cov metabolism thiab tshem lub cev ntawm tag nrho cov tshaj (pib nrog co toxins thiab xaus nrog hnyav ntxiv).
Qhov kev pab cuam muaj xws li :
- Detoxification ntawm lub cev los ntawm Dr. R. Brois.
- Detoxification ntawm plab hnyuv ntxwm los ntawm Dr. F.K. Mayr.
- Regenirovanie thiab tempering lub cev nrog kev pab los ntawm kev kho mob ntawm Sebastian Kneipp thiab Vincent Prisnitsu.
Ntawm cov ntaub ntawv, cov npe teev npe tej zaum muaj tsawg los hais txog, tab sis tag nrho cov neeg no yog cov founders ntawm lub zoo tshaj plaws ntawm kev tsis zoo tsuas yog kho, tab sis kuj lub rejuvenation ntawm lub cev.
Tau kawg, kwv yees li, zoo li qhov no : thaum sawv ntxov thiab yav tsaus ntuj tshuaj yej rau tshuaj ntsuab (horsetail thiab nettle), nyob rau ntawm midday lub tshuaj yej ntawm sage, Mint, melissa thiab St John lub wort. Ob zaug ib hnub, kua txiv los ntawm zaub (mix ntawm mustard, beets, carrots los yog qos yaj ywm, dub radish). Ntxiv rau, Charcot tus da dej, chav da dej, kev kho oxygen, txav thiab qoj ib ce ntawm lub tsheb kauj vab. Tag nrho cov no yog ua raws li kev tswj hwm ntawm cov kws kho mob.
Cov kab hauv qab : koj poob phaus, tib lub sij hawm koj tus mob zuag qhia tag nrho. Nyob rau hauv lub luag hauj lwm ntawm qhov ntxiv yog ib qho kev noj qab nyob zoo thiab tawv nqaij.
Lwm qhov tseem ceeb
Nws nyob ntawd. Thiab, los ntawm txoj kev, nyob rau hauv ntau lub variants. Nyob rau hauv thawj qhov chaw, nws yog kev noj haus tshuaj. Secondly, ib lub tsev so los yog ib da dej. Thirdly, salon cov txheej txheem thiab, plaub, salad thiab ob peb tsis nyuaj tricks. Tam sim no txog txhua yam thiab nyob rau hauv thiaj li.
Muab cov khoom ntxiv !
Pab nrog tshuaj (khoom noj khoom haus biologically active) tsis nyob rau hauv tag nrho cov tshuaj, tab sis lawv muag hauv khw muag tshuaj. Lawv kho tsis tau dab tsi, tiam sis koj tuaj yeem txhim kho koj tus mob. Thawj qhov ntxiv rau hauv Teb Chaws Asmeskas. Lawv tau rais los ua neeg txawv tebchaw rau qhov nrov American aphorism: "Noj cov zaubmov - hamburger ntawm txhua txhais tes".
Lub ntsiab ntawm kev noj haus ntawm kev noj haus yog ntxuav lub cev. Additives ntawm zoo zoo muaj me ntsis diuretic laxative effect. Ua tsaug rau cov tshuaj ntsuab thiab ntau hom fiber ntau, lawv qhib qhov chaw ua hauj lwm ntawm txoj hnyuv thiab kev loj hlob ntawm kev noj qab haus huv microflora ntawm txoj hnyuv, khi thiab nqus co toxins, slags, ntxuav cov ntshav, cov qog ntshav qab, lub raum, daim siab, thiab tawv nqaij.
Nyob rau hauv lwm yam lus, kev noj haus tshuaj - qhov no yog qhov feem ntau tiav detox nrog cov nyhuv ntawm qhov poob. Tab sis nws yog tsim nyog nco ntsoov, yog tias koj noj cov tshuaj tua kab mob, nws yuav tsum nrog koj tus kws kho mob tham txog kev npaj ua ke nrog cov tshuaj noj. Tag nrho cov lus dag hauv qhov tseeb tias feem ntau ntawm BAA muaj cov nroj tsuag uas nws nrog cov tshuaj tua kab mob ua rau muaj qhov tsis zoo.
Lub sijhawm kawm
Nws yog qhov yuav tsum tau ua kom ncaj qha mus rau lub sijhawm thiab kev siv tshuaj. Haus dej (tsis pub tsawg tshaj 3 liters ib 70 kilograms ntawm qhov hnyav) - qhov ntau koj haus dej, sai dua isorganism ntxuav tawm co toxins. Thiab los ntawm kev noj haus yuav tsum tau muab tshem tawm los ntawm qab zib, smoked, fatty thiab cawv. Tsis txhob hla tus ntsiav tshuaj tom ntej no -BAD ua haujlwm zoo ib yam nkaus.
Dej sov, txawm sov
Sauna lossis da dej yog ib txoj hauv kev zoo thiab yooj yim ntawm kev haus dej. Los ntawm daim tawv nqaij 60% co toxins raug tshem tawm, thiab los ntawm intestine - 30%. Yog li, qhov zoo dua qhov sebaceous thiab sweaty qog muaj nuj nqi, lub purer lub cev. Yog li, cia koj cov khoom siv khib nyiab, phuam ntxuav muag, roj vau thiab ib chav txawb! Thaum koj tau teeb tsa lub hom phiaj ntawm lub tshuab, tsis txhob maj mus thov daim tawv nqaij kom tag nrho cov cream. Siv koj txhais npuab koj lub txiv mis (15-20 feeb txhuam nws nrog cov ntawv nyeem zaws, thiab mam li ntxuav nws tawm) - nws nqus hauv co toxins.
Salon ntsuas
Nyob rau hauv cov chaw zoo nkauj thiab cov chaw khaws khoom muaj ib qho kev pabcuam los ntawm kev kho mob ntau heev. Ntawm no koj yuav tsum qhia txog cov tshuaj hydrocolonotherapy thiab ntxuav cheb.
Hydrocolonotherapy yog ib qho cuab yeej ua rau ntxuav cov hnyuv thiab txoj hnyuv. Ib qho kev ua dej ua ke yog 30 qhov quav. Txoj kev tsis zoo heev, tab sis zoo. Rho tawm, nrog rau lub slag tag nrho cov tseem ceeb microflora yog ntxuav tawm. Muaj tseeb, ua kom muaj kev ywj pheej ywj pheej. Hoob kawm suav nrog 6-7 zaug. Cov ntsiab lus thiab kev daws nyob rau hauv cov ntaub ntawv no yog nkauj xwb - medicinal tshuaj ntsuab, Karlovy Vary salts, lwm yam zoo li
Contraindications : mob hemorrhoids, muaj menyuam hauv plab.
Hloov nrog cov kev cuam tshuam ntawm kev siv tshuaj lom neeg muaj ntau - lawv txhua tus ua rau cov metabolism hauv vtkane thiab ua kom muaj cov kab txaig ua rau. Lawv ua tiav qhov no nrog kev pab los ntawm ntau yam khoom: minerals ntawm volcanic sedimentary keeb kwm, algae thiab ntau yam ntxiv.
Txoj kev zoo tshaj plaws yog qhov qhwv ntaub qhwv "Minus 9 centimeters" . Qhov tseeb, qhov no yog lub computer. Cov ntaub nplaum yog moistened nyob rau hauv ib qho tshwj xeeb algal daws thiab wraps ib ncig ntawm tag nrho lub cev.
Detox tsev
Haus ntau dej, kua txiv, ntsuab tshuaj yej thiab infusions ntawm tshuaj ntsuab. Loj thiab txav, uas ua rau kev ua haujlwm ntawm txoj hnyuv. Noj zaub qeeb ntau tshaj plaws thiab cov khoom noj khoom haus Noj cov zaub mov qeeb qeeb qeeb - glitches heev nyob rau hauv tus txheej txheem ntawm kev zom zaws yog tias peb ib txwm tsuag tsuag thaum noj mov. Qee qhov kev pab cuam hauv detox txawm qhia koj li cas zom kom zoo.
Yog hais tias tsis muaj sauna thiab da dej, noj jam los ntawm raspberries thiab qhwv lawv nyob rau hauv ib lub duvet, tom qab uas koj xav tau hws! Ceev nrooj nrog kev ntxhov siab. Xws li hauv cov khoom noj khoom haus ballast (cereals, vegetables, fruits) - lawv txhawb txoj haujlwm ntawm txoj hnyuv.
Detox zaub xam lav
Cabbage, carrots thiab beets shinkuem (zaub qhwv yuav tsum tau dominate), tawm ua ntej cov tsos ntawm kua txiv thiab ntxiv me ntsis txiv qaub kua txiv, zaub roj (peb tsis siv txiv roj roj) thiab finely tws thiab soaked prunes. Peb tsis nyias nyias nyias.
Yooj yim khoom noj khoom haus tau yooj yim .
Cov hnub nyav loj ntawm transhumance, thaum tshuav cov dej ntxhua hauv cov dej, cov dej hauv cov dej haus tau raug tso cai.