Heev feem ntau nyob rau lub caij ntuj sov, thaum tshav kub kub kub ntawm txoj kev, cov zaub mov raug lom. Koj tuaj yeem hnov qab cov txiv hmab txiv ntoo lossis zaub, ntxuav khoom hauv lub hnub - thiab txhua yam, lub caij ntuj sov lom yog guaranteed. Tab sis yuav ua li cas tiv thaiv koj tus kheej ntawm tej teeb meem no?
Hom thiab ua rau txhaum
1. Kab mob hauv plab hnyuv loj yog cov "tshuaj lom" tshaj plaws, lawv muaj xws li cov tsos mob li kub siab, raws plab, ntuav, xeev siab. Muaj lwm lub npe rau cov tshuaj lom neeg no - "kev mob kev nkeeg ntawm txhais tes". Qhov ua rau mob plab hnyuv tau yog cov dej tsis zoo lossis zaub mov tsis zoo.
Txhawm rau tiv thaiv koj tus kheej los ntawm qhov no, koj yuav tsum ntxuav koj ob txhais tes ua ntej noj mov, nco ntsoov hais tias lawv hais dab tsi hauv cov tsev noj mov. Cov zaub thiab txiv hmab txiv ntoo, uas yuav tsis tau ua tiav, yuav tsum tau tsuas yog ntxuav nrog dej hau, tas cov khoom yuav ntxuav nrog dej dawb xwb. Nyob rau hauv txhua rooj plaub, tsis txhob haus dej los ntawm tus kais, tsuas yog lam fwj lossis hau. Cov khoom tsis zoo yuav tsum tau khaws cia rau hauv qhov cub.
1. Kev qaug tshuaj lom nrog tus kab mob botulism thiab staphylococcus yog pawg thib ob ntawm cov tshuaj lom. Staphylococcus yog ib hom kab mob zoo heev. Cov tsos mob ntawm nws tus kab mob muaj xws li: ntuav, xeev siab, khaus mob siab, mob taub hau, ua daus no, zawv plab, nce siab hauv qhov kub, ua pob liab liab.
Botulism kuj yog ib qho xwm txheej heev heev. Thiab qhov lom no nws muaj nws tus yam ntxwv tshwj xeeb: ntse nrawm hauv lub qhov ncauj, tsis muaj zog hauv cov nqaij, uas pib sai, ib lub siab ntawm "pob" hauv caj pas, ua ob yam khoom thiab "huab" ua ntej qhov muag. Thaum tus neeg mob, tus neeg poob ntsej muag lub ntsej muag (nws zoo li lub npog ntsej muag), qhov siab thiab lub sijhawm hloov ntawm lub suab hloov, kev ua pa tsis zoo, thiab cov tub kawm ntawv loj heev.
Yuav ua li cas kom tsis txhob muaj kab mob?
Yog tias koj tuaj yeem ua tsis tau yam khoom qab zib nyob rau lub caij ntuj sov, mam li yuav lawv hauv cov khw muag khoom noj khoom haus zoo, muaj kev ntseeg siab. Tsis txhob yuav khoom qab zib thiab lwm cov khoom qab zib nyob rau hauv lub khauj thawj.
Sim ua kom tsis txhob noj los yog tsis noj cov zaub mov hauv kaus poom (nceb, nqaij qaib, nqaij, ntses), thiab tag nrho cov ntau dua li tsis tau cov khoom siv hauv lub khw lossis hauv khw.
2. Cia peb tham txog nceb, vim hais tias tom ntej pawg ntawm lom raug rau lawv - lom nrog hav zoov berries thiab nceb.
Kom tsis txhob raug lom, sau tsuas yog cov txiv hmab txiv ntoo thiab cov nceb uas koj paub txog li ntawm ib puas feem pua, yog tias koj muaj qhov tsis paub tseeb txog qhov khoom plig ntawm lub hav zoov, huas lawv - kev noj qab haus huv tseem ceeb dua.
Tsis txhob xaiv cov txiv hmab txiv ntoo thiab cov nceb raws txoj kev tsheb ciav hlau thiab kev tsav tsheb, ze cov khib nyiab, thiab lwm yam kev lag luam.
Npaj cov nceb noj kom zoo, tsis txhob tsis kho qhov kev kho mob, nco ntsoov tias nws yog qhov zoo tshaj rau cov hnoos qaub ncaug los yog ntsev lawv.
Yog li ntawd, yog tias koj pom tias qhov hnov ntxhiab, qhov sib txawv, xim lossis lwm yam tau hloov hauv lwm txoj kev los sis tsis muaj kev ntseeg siab rau koj, tsis kam, tsis txhob siv nyiaj rau koj tus kheej thwmsim. Thiab koj tsa pw so hauv lwm lub teb chaws thiab txiav txim siab sim qee qhov tsis paub tias tus camel, ces nug seb nws tau ua li cas, ntawm qhov khoom, vim tias nws yuav ua rau koj lub plab tsis nyiam tej kev hloov hauv chav ua noj.
Yuav ua li cas muab kev pabcuam thawj zaug rau tshuaj lom?
Pib, nws yog ib qhov tsim nyog los txiav txim, vim li cas ib tug neeg muaj tshuaj lom, yam khoom zoo li cas. Qhov no tuaj yeem qhia tus neeg mob los yog cov neeg nyob ze nws uas nyob puag nws lub sijhawm, dhau mus, qhov tsis hnov tsw thiab ntuav zoo kuj yuav pab tau rau qhov no.
Yog hais tias ib yam khoom uas muaj "tshuaj lom" tau nkag rau hauv lub cev 2-4 teev dhau los, ces nws yuav zoo tshaj rau ntxuav lub plab, vim nws yuav tshem cov co toxins thiab cov khoom muaj tus kab mob. Ua li no, ib thiab ib nrab liters ntawm ib tug daws ntawm 0.1% poov tshuaj permanganate yuav tsum tau muab txhaj ntawm ib lub sij hawm, tab sis nws yuav tsum tau ensured tias thawj tag nrho cov muaju dissolve. Tsis tas li ntawd, 2% ntawm cov dej haus cawv haus yuav pab tau, tom qab uas nws tsim nyog yuav ntuav ntuav. Yuav kom ntxuav lub plab, nws yog ib qho tsim nyog yuav tsum tau ua kom txoj kev ntxuav kom huv dua.
Cov pa roj carbon xim pob hlau yuav ua rau qhov teeb meem no, koj yuav tsum haus plaub ntsiav tshuaj txhua peb lossis ob los yog peb teev, tab sis nco ntsoov tias ntau tshaj kaum ob ntsiav tshuaj yuav tsum tsis txhob qaug dej qaug cawv.
Thiab dua: tsis muaj teeb meem dab tsi tshwm sim, nco ntsoov tias koj tsis tas yuav, tsis yog self-medicine, tab sis tam sim ntawd nrog tus kws kho mob tham. Yog tias koj kub taub hau thiab raws plab - qhov no yog ib qho txaus siab hu rau lub tsheb thauj neeg mob.
Yuav ua li cas kom zam lub caij ntuj sov hikes?
- Raws li kev txheeb cais, li ntawm 15% ntawm lub caij ntuj sov tawm tsam vim cov neeg pluag zoo qias neeg kebabs. Los ntawm unfertilized nqaij nws yog ib qhov ua tau kom tuaj tos lwm yam kab mob - trichinosis, toxoplasmosis. Txawm li cas los, cov kev pabcuam kev noj qab haus huv hais tias kwv yees li ntawm 25% ntawm cov nqaij uas raug muag hauv kev lag luam thiab hauv cov khw muag khoom yog raug cuam tshuam los ntawm toxoplasmosis. Yog li ntawd, ua ntej kib lub kebabs, nco ntsoov tuaj tos nws, ces ci kom txog thaum nws npaj txhij lawm.
- Muaj coob tus neeg paub tseeb tias berries ntawm lub hav zoov tuaj yeem tsis tau, tab sis qhov no tsis yog li ntawd. Cov neeg xav hais tias lawv twb huv lawm, dhau mus, thaum koj ntxuav raspberries thiab strawberries nyob rau hauv dej kub hauv tsev, lawv ua tsis zoo nkauj. Nco ntsoov tias koj yuav tsum tau ntxuav tej yam berries, thiab tsis txias, tab sis nrog dej kub. On berries muaj ntau yam kab mob uas ua rau lub plab chim siab thiab lom, raws li tau zoo raws li lub ntiaj teb.
- Yuav tsum tau siv cov tshuaj ntsuab, cov tshuaj muaj zog thiab cov tshuaj tiv thaiv kab mob - qhov no yuav ua rau koj muaj peev xwm ceev nrooj heev ntawm cov tsos mob ntawm thawj zaug.
- Muab cov khoom kom zoo. Piv txwv, yog hais tias ib tug neeg noj qab zib cucumbers nrog mis, fermentation ntawm lactic kab mob ua rau mob plab. Koj muaj peev xwm txawm cia li muab lub dib nyob rau hauv cov mis nyuj thiab saib yuav ua li cas nws yuav tam sim ntawd tig qaub.
- Tsis txhob overeat nrog txiv hmab txiv ntoo, tshwj xeeb tshaj yog hais tias lawv tsis ripe kom txog thaum kawg, vim hais tias nws muaj peev xwm ua rau lom. Tsis txhob mloog cov neeg uas ib txwm noj ntsuab khoom plig ntawm qhov thiab tsis tshwm sim nrog niminich. Txhua tus neeg muaj kev ruaj ntseg ntawm cov quav rau tej yam zoo li no. Tshwj xeeb yog nkag siab qhov no yog cov me nyuam, nyob rau hauv tsis muaj cov ntaub ntawv tsis txhob muab lawv zaub, txiv hmab txiv ntoo thiab berries.