Cordon xiav
- 600 g ntawm nqaij npuas fillet
- 200 g ntawm cheese
- 200 grams ntawm nqaij npua
- 2 lub qe
- 1/2 khob Breadcrumbs
- 1/2 khob hmoov
- 200 ml ntawm zaub roj
- Ntsev
- av dub kua txob
Ua noj ua haus:
1. Txiav cov nqaij ua cov ntawv loj thiab ua kom poob siab. Tom qab ntawd ntxiv ntsev, kua txob thiab tawm rau 10-15 feeb. 2. Cheese thiab nqaij npua txiav rau nyias nyias, sib txuas thiab sib tov. Cov qe no maj mam ntog nrog rau lub ntsev. 3. Muab cov cheese thiab ham rau hauv cov nqaij thiab muab ib daig rau ib qho. Yob nyob rau hauv hmoov, ces dipped nyob rau hauv nrua ntaus qe, yob nyob rau hauv breadcrumbs thiab rov qhwv nyob rau hauv hmoov, qe thiab breadcrumbs. 4. Fry nyob rau hauv cov roj zaub, tso lub seam cia (2 feeb ntawm txhua sab). Pab, sliced. Npaj lub sij hawm: 20 feeb Hauv ib feem 448 kcal Proteins - 33 g, nqaij - 21 g, carbohydrates - 8 g.
Nqaij npuas
Rau 4 qhov ntawm:
- 400 g ntawm nqaij npuas
- 1 rooj. diav ntawm hmoov
- ntsev
- av dub kua txob
- 2 pickled dib
- 100 ml ntawm dawb dawb cawu cub
- 50 ml ntawm cognac
- 1 rooj. mustard dais
- 1 -2 rooj. spoons ntawm lws suav muab tshuaj txhuam
- 2 cov lus. tablespoons zaub roj
1 zaub ntug hauv paus
200 g ntawm qos yaj ywm
Ua noj ua haus:
1. Nqa nqaij npuav txiav ua slices thoob lub fibers thiab yob hauv hmoov. Sprinkle nrog ntsev, av dub kua txob thiab Fry nyob rau hauv zaub roj. Txiav cucumbers mus rau hauv nyias slices. 2. Tom qab tej daim nqaij npuas dai ci rau kub xim, ncuav cawv txiv hmab, tov cov txiv qaub qab zib, mustard thiab lws suav muab tshuaj, stew rau 10 feeb. Tom qab ntawd ncuav cognac thiab simmer rau lwm 1-2 feeb. 3. Hloov cov nqaij, dej kom cov kua ntsev. Rau ib sab phaj, tev qos yaj ywm thiab carrots, txiav rau hauv cubes thiab boil. Npaj lub sij hawm: 55 feeb Nyob rau hauv ib feem 510 kcal Proteins - 22 g, rog - carbohydrates -17 g 12 g.
Ci yaj
- 1 kg ntawm mutton pulp nrog ib tug txheej ntawm roj
- 1/2 ib pawg ntawm cilantro los yog zaub txhwb qaib
- lettuce nplooj rau decoration.
Rau marinade:
- 2-3 cloves ntawm qej
- 100 ml ntawm dawb qhuav cawu cub
- 3-4 Bay nplooj
- 1 rooj. ib spoonful ntawm dub peppercorns
- 200 g ntawm lws suav muab tshuaj txhuam
- ntsev
- av kua txob liab
- 1/2 tshuaj yej. spoons ntawm qhuav basil
- 1/2 tshuaj yej. spoons ntawm qhuav marjoram
Ua noj ua haus:
1. Txiav cov nqaij rau hauv daim. Rau marinade, RUB qej on ib nrab grater thiab sib tov nrog cawu cub, ntxiv Bay nplooj ntoos, kua txob, lws suav muab tshuaj txhuam, basil, marjoram, hauv av liab kua txob thiab ntsev kom saj. 2. Npog cov nqaij ntawm txhua sab nrog lub sib xyaw kom haum thiab qhov chaw hauv lub tub yees. Marinate rau 3 hnub. 3. Tshem tawm cov nqaij, so nws daim ntawv so tes thiab ci hauv qab cov hniav nyiaj hniav kub (li 20 feeb). 4. Cov zaub txhwb qaib los yog cov neeg tawv ntoo kom txheeb tawm, nplooj ntawv tuaj yeem tawm. Zaub xam lav yoojyim zoo nkauj rau ntawm ib lub phaj. Nqaij ua noj rau hauv cov nplooj zaub nyoos, decorated nrog nplooj ntawm parsley los yog cilantro. Npaj lub sij hawm: 40 feeb Hauv ib feem 490 kcal Proteins - 27 g, rog - 23 g, carbohydrates - 9 g.
Nqaij npuas hauv phaj style
Rau 6 qhov ntawm:
- 1 kg nqaij npuas pulp, them nrog ib tug nyias txheej ntawm rog
- ntsev
- av dub kua txob
- 1 pinch ntawm grated nutmeg
- 1 pinch ntawm av paprika
- 1 pinch ntawm mustard hmoov
- 1 rooj. ib diav ntawm zaub roj
- 300 ml ntawm zaub broth
- 1 soj caum ntawm leek
- 1 zaub ntug hauv paus
- 1 dos noob
- 1 rooj. diav ntawm hmoov
Ua noj ua haus:
1. Txiav cov roj txheej hauv daim ntawv ntawm diamonds. Grate nqaij nrog ntsev, kua txob rau hauv av, paprika, mustard hmoov, nutmeg thiab so rau 10-15 feeb. Nqaij npiv los ntawm tag nrho cov sab hauv zaub roj thiab muab tso rau hauv ib daim ntawv tiv thaiv tshav kub. Ci rau 1 teev ntawm 200 °, los ntawm lub sij hawm mus rau lub sij hawm pouring zaub broth. 2. Txiav cov leeks rau hauv ib ncig (tsuas yog dawb ib feem). Dos txiav rau hauv slices, carrots - nyias voj voog. 3. Npaj zaub ntxiv rau cov nqaij thiab ci txhua yam ua ke rau lwm 40-60 feeb. Tom qab ntawd cov nqaij nrog zaub ci hauv qab ntawm cov hniav nyiaj hniav kub (li 5 feeb) thiab hloov. 4. Npaj cov ntses. Kua txiv los ntawm roasting lim, txias thiab grind nrog hmoov. Tom qab ntawd coj nws mus rau ib tug boil thiab, stirring tas li, noj kom txog thaum nws thickens. Yog hais tias tsim nyog, lub caij nrog ntsev kom saj. 5. Txiav cov nqaij rau hauv cov nplais ntawm cov fibers, pab zaub thiab ua cov ntses siav. Npaj lub sij hawm: 135 feeb Hauv ib feem 510 kcal Proteins-48 g, Sibhawm - 29 g, carbohydrates - 9 g.
Grilled os
Rau 2 qhov peg:
- 2 tus ceg dais
- 50 g ntawm butter
- 2 cov lus. spoons ntawm zib mu
- ntsev
- av kua txob liab
- 1 radish
- 1/2 pawg ntawm nyias
- 2-3 xib nplooj ntsuab dos rau dai kom zoo
Ua noj ua haus:
1. Duck daim tawv nqaij nyob rau ntau qhov chaw nrog rab rawg. So duck ko taw los ntawm txhua sab nrog butter. 2. Npaj txhij duck ceg nyob rau hauv grill, raws li nws, tso lub lauj kaub rau txhuav cov rog. Ci rau 60 feeb hauv qhov cub ntawm 180 °. 3. Rau cov kua ntses, sib tov ntawm cov tais ci nrog koj niam, ntxiv ntsev thiab lub caij nrog av kua txob mus rau saj. Nrog rau qhov sib tov sib xyaw, npog cov duck ceg rau txhua sab thiab qhov chaw nyob hauv cov hniav nyiaj hniav kub rau lwm 10-15 feeb. 4. Zaub cov sorted, radish txiav rau hauv nyias lub voj voos, lettuce nplooj zoo nkauj npaj rau ib phaj. 5. Duck ob txhais ceg muab tso rau hauv nplooj nyias, decorated nrog voj voog ntawm radish thiab xib xub ntawm ntsuab dos. Npaj lub sij hawm: 85 min Nyob rau hauv ib feem 545 kcal Proteins - 25 g, nqaij - 24 g, carbohydrates - 100 g.
Goose nrog apples thiab neeg rau
- 1 Goose
- 200 g ntawm qhob cij dawb
- 1 khob mis nyuj haus
- 3 txiv apples
- 2 dos
- 200 g ntawm Walnut kernels
- rau 1 tshuaj yej. diav ntawm qhuav thyme thiab marjoram
- 200 ml ntawm kua kua txiv
- 1 rooj. diav ntawm hmoov
- 50 ml ntawm cognac
- Ntsev
- av dub kua txob
Ua noj ua haus:
1. Tsau cov khob cij hauv cov mis. Apples yuav tsum tau peeled, cored, pulp txiav rau hauv cubes. Chop dos. 2. Rau 1/3 ntawm txiv apples nrog ib nrab ntawm dos, txiv ntseej, ntsev, tshuaj ntsuab thiab nias pob mov. 3. Goose rub tawm sab hauv thiab sab nraud nrog ntsev thiab kua txob, sau nrog thiab txhuam nrog ntoo skewers. Muab nyob rau hauv daim ntawv ntawm lub mis li thiab ncuav 0.5 liv ntawm dej kub. Ci rau 60 feeb ntawm 180 °, periodically pouring tawm nrog ib tug muaj kua txiv hmab txiv ntoo. 4. Ntxiv cov kua txiv hmab txiv ntoo ntxiv nrog cov dos thiab ci rau 1.5 teev 5. 5. Ntxiv cov kua txiv kua txiv hmab txiv ntoo thiab cov hmoov nplej los ntawm cov kua txiv hmab txiv ntoo, nqa mus rau lub khob, ntxiv ntsev, kua txob thiab hliv cov cognac. 6. Goose tau txais kev pab nrog stewed txiv apples thiab cov hauv paus dos. Sauce mus ua hauj lwm nyias. Npaj lub sij hawm: 180 feeb Nyob rau hauv ib feem ntawm 810 kcal Proteins - 66 g, cov rog - 48 g, carbohydrates - 39 g.
Fillet "Shanghai"
Rau 6 qhov ntawm:
- 600 g boiled nqaij qaib mis fillet
- 200 ml ntawm zaub roj
- 2 lub qe
- 1 sachet (15 g) ntawm sesame noob
- 1 khob breadcrumbs
- 1/2 khob hmoov
- 1/2 tshuaj yej. spoons ntawm av paprika
- 3 cloves ntawm qej
- ntawm 1/2 cay. dia curry thiab thyme
- 1 teaspoonful. diav ntawm qhuav basil
- Ntsev
- cayenne kua txob mus saj
Ua noj ua haus:
1. Sib tov cov hmoov nplej nrog ntsev, cayenne kua txob, paprika, zaub basil, curry thiab thyme. Qij pub los ntawm cov xovxwm. 2. Nqaij qaib mis kua txav txiav cov ceg tawv ntev hauv cov hlab ntsha ntev. 3. Sawb lub fillets nrog qej paste thiab yob nyob rau hauv ib tug tov ntawm hmoov thiab spices. 4. Sib tov cov rusks nrog cov noob hnav noob. Qe me ntsis whisk. 5. Dips lub fillets nyob rau hauv qe, yob nyob rau hauv ib tug sib tov ntawm biscuits thiab sesame thiab Fry nyob rau hauv zaub roj kom txog thaum Golden xim av. Npaj lub sij hawm: 35 feeb Nyob rau hauv ib feem 537 kcal Proteins-34 g, nqaijrog-21 g, carbohydrates-6 g.
Fried nqaij qaib, sprinkled nrog av peanuts thiab Ginger
Rau 4 qhov ntawm:
- 2 loj fillets ntawm nqaij qaib mis (txog 600 g)
- 1 rooj. ib diav ntawm zaub roj
- 1 rooj. ib spoonful ntawm zib mu
- 2 cov lus. spoons ntawm qhuav dawb cawu cub
- 2 cov lus. dia butter
- 1 rooj. diav ntawm peanuts
- 1 pinch ntawm hauv av Ginger
- Ntsev
- av dub kua txob
Ua noj ua haus:
1. Grate lub fillet nrog ntsev, hauv av nrog kua txob dub thiab tawm rau 10-15 feeb. 2. Muab butter nrog zib ntab thiab yaj, sib tov tas li, hauv dej da. Lub fillet yuav tsum tau coated rau tag nrho cov sab nrog lub resulting sib tov. 3. Roj rau hauv cov hluav taws xob-resistant daim ntawv nrog zaub roj, pw tawm npaj fillet. 4. Nqa nyob rau hauv cov dawb caw. Ci rau 40 feeb kom txog thaum xim av daj. 5. Txiv laum huab cua me ntsis rau hauv lub yias tsis muaj rog. Tom qab ntawd, txheeb, zom thiab sib tov nrog cov av hauv av. Nrog resulting sib tov, sprinkle lub tiav fillets thiab pab. Ua noj ua haus: 60 feeb Hauv ib qho noj 380 kcal Proteins-22 g, rog - 11 g, carbohydrates -15 g.
Nqaij qaib
Rau 4 qhov ntawm:
- qaib
- 250 g ntawm stale dawb qhob cij
- 1 khob mis nyuj haus
- 2 lub qe
- 100 g ntawm butter
- 100 g ntawm champignons
- 100 g ntawm nqaij qaib siab
- 50 ml ntawm cognac
- ntsev
- kua txob
- 2 cov lus. tablespoons zaub roj
Ua noj ua haus:
1. Mov rau hauv mis nyuj rau 30 feeb, ces nyem. 2. Champignons txheeb thiab hle qhov tsawg. Pechenku ua ke nrog cov nqus tawm cij thiab butter kom dhau los ntawm ib tug nqaij grinder. Rau txhaws, ua ke lub resulting minced nqaij nrog nceb thiab qe, lub caij nrog ntsev, kua txob thiab mix. 3. Sau cov nqaij qaib nrog cov hmoov sib tov thiab xaws ib daim ntawv tuab tuab. 4. Hlawv cognac nrog roj zaub, lub caij nrog ntsev, kua txob thiab roj rau cov nqaij qaib ntawm txhua sab. Ci rau 1.5 teev ntawm 180 °. Ua noj ua haus: 120 feeb Hauv ib feem 526 kcal Proteins-32 g, Sibhawm -18 g, carbohydrates -13 g.
Ci qos yaj ywm
Rau 4 qhov ntawm:
- 800 g ntawm qos yaj ywm
- 2 lub qe
- 1 clove ntawm qej
- 200 g ntawm cheese
- 100 g qaub cream
- 1 pawg ntawm dill
- 1 rooj. ib spoonful ntawm butter
- ntsev
- av dub kua txob mus saj
Ua noj ua haus:
1. Boil lub qos yaj ywm (20 feeb), txias thiab huv si. Cov qe boil hard (10min), tev thiab muab txiav ua halves. 2. Dhau qej los ntawm cov xovxwm. Grate lub cheese rau ntawm grater. 3. Dill mus sort, ob peb twigs mus rau muab tso rau ib sab rau kho kom zoo nkauj, tus so - mus grind. 4. Npaj cov ntses. Sib dhos qaub cream nrog qej loj, grated cheese thiab tws dill. Ntsev, kua txob thiab sib tov. 5. Ntub rau hauv daim ntawv nrog butter, muab tso rau lub qos yaj ywm, cov qe ntawm cov qe, ncuav cov npaj sauce thiab ci rau 20 feeb hauv qhov cub ntawm 200 °. Kho nrog dill sprigs. Npaj lub sij hawm: 50 feeb Hauv ib seem 375 kcal Proteins -11 g, nqaijrog -17 g, carbohydrates-28 g.
Qos yaj ywm casserole
- 1 kg ntawm qos yaj ywm
- 1 lws suav
- 1 clove ntawm qej
- 200 g ntawm mozzarella
- 4 qe
- 1/2 khob mis
- 150 grams ntawm nqaij npua
- ntsev
- kua txob
Npaj:
1. Rhaub lub qos yaj ywm (20 feeb), tev thiab txiav rau hauv voj voog. 2. Pab lub lws suav nrog dej kub, tev, txiav cov qaib nrog mugs. Cheese mozzarella kuj txiav mus rau hauv mugs. 3. Dhau qej los ntawm cov xovxwm. Txiav cov nqaij npua rau hauv me me. Rau qe sauce, whisk nrog mis nyuj, ntxiv Ham thiab qej, lub caij nrog ntsev thiab lub caij nrog kua txob mus saj. 4. Tso txiv lws suav thiab moza-rellu hauv cov khaubncaws sab nraud povtseg rau hauv txheej, ncuav cov ntses thiab ci rau 15 feeb ntawm 200 °. Npaj sijhawm: 45 feeb Hauv ib tshooj 415 kcal Proteins - 19 g, rog - 12 g, carbohydrates - 58 g.
Qos pancakes
- 6 loj qos tubers
- 2 carrots
- 1 clove ntawm qej
- 1 pinch ntawm av coriander
- 1/2 tshuaj yej. spoons ntawm grated nutmeg
- 1 qe
- 3 cov lus. spoons ntawm hom qoob mog hmoov
- 5 cov lus. spoons ntawm melted butter
- Ntsev
- av kua txob mus rau saj
- 1 khob cream los yog qaub cream
Npaj:
1. Grate lub carrots on ib nrab grater thiab lub caij, stirring, on 1 lub rooj. diav ntawm melted butter (10 min), ces tawm mus txias. Tev qos yaj ywm thiab grate on raug nplua grater. Qij pub los ntawm cov xovxwm. Qe qe me ntsis. 2. Txias cov carrots thiab qos yaj ywm nrog lub qe ntaus, qej thiab hmoov. Lub resulting loj ntawm ntsev, lub caij nrog av kua txob, coriander, grated nutmeg thiab mix. 3. Siv ib tug tablespoon ua daim pancakes thiab ci hauv feem ntawm qhov seem uas yog melted butter (2 feeb ntawm txhua sab). Tiav pancakes kom muab tso rau ntawm daim ntawv so tes kom nqus cov roj ntau heev. 4. Ua ntej muab qos pancakes kom sov. Cov kua nplaum los yog qaub nplaum, yog tias xav tau, siv nyias. Npaj lub sij hawm: 30 feeb Hauv ib feem 475 kcal Proteins - 11 g, rog - 27 g, carbohydrates - 48 g.
Qos yaj ywm hauv ntawv ci
- 8 tubers ntawm qos yaj ywm
- 1 qe
- 300 g ntawm champignons
- 1 dos
- 2 cov lus. tablespoons zaub roj
- Ntsev
- kua txob
- zaub ntsuab
- 2 cov lus. spoons ntawm mayonnaise
- lettuce nplooj
- 1/2 pod ntawm kua txob qab zib kom zoo nkauj
Npaj:
1. Ntxuav cov qos yaj ywm, muab lawv tso rau ib lub tais ci thiab ci rau 40 feeb ntawm 180-200 °. Txias, tev, txiav tawm qhov ntxeev thiab siv ib tug teaspoon tshem tawm ib feem ntawm pulp, sim kom tsis txhob ua kom phab ntsa. 2. Txiav cov champignons thiab txiav lawv mus rau hauv me me. Qhov muag teev zom, ua ke 3. Nceb nrog dos txias, sib tov qe, ntsev thiab lub caij nrog kua txob mus saj. Zaub ntsuab txheeb thiab grind. 4. Grate lub qos yaj ywm los ntawm sab hauv nrog mayonnaise, nteg tawm Mushau txhaws thiab sprinkle nrog tshuaj ntsuab. Txhua tuber ntawm qos yaj ywm qhwv nyob rau hauv ib daim ntawv ntawm cov ntawv ci, folded nyob rau hauv ib nrab. Ci rau 15-20 feeb ntawm 200 °. Ua noj rau lub sij hawm: 75 feeb Ib zaug ntawm 430 kcal Proteins - 17 g, rog - 11 g, carbohydrates - 49 g.
Cherry khoom qab zib
Rau 12 pluag:
Rau lub ncuav mog qab zib:
- 8 qe
- 1.5 khob suab thaj
- 1 khob ntawm hmoov
- 60 g ntawm butter
- 50 g ntawm cocoa.
Rau txhaws:
- 1 liter ntawm Cherry compote
- 2 hnab kua phom ntim ntawm gelatin
- 100 g ntawm Cherry jam
- 750 g whipped cream
- 250 ml ntawm cognac
Npaj:
- From qe, qab zib, hmoov thiab butter knead lub mov paj, 1/4 ib feem ntawm nws muab tso rau ib sab, tus so ntawm sib tov nrog cocoa. Cake 4 ncuav (1 dawb thiab 3 xim av) rau 35-40 feeb ntawm 180 ° txhua. 2. Npaj cov khoom noj raws li qhia nyob rau hauv pob, thiab muab tso nrog cov compote. Ntub lub ncuav mog qab zib dawb nrog jam, npog nrog ncuav mog qab zib xim av. Saturate nrog cognac, npog nrog ib nrab ntawm compote nrog jelatin. To top nrog jam, npog nrog cream. Nyob rau hauv tib lub thiaj li nteg tawm tus so ntawm lub pastry. Npaj lub sij hawm: 120 feeb Hauv ib feem 445 kcal Proteins - 12 g, rog - 15 g.
Zaub xam lav "Freshness"
Rau 8 qhov pestsawg:
- 100 grams ntawm qhov ncauj pulp
- 1 poom poom kua zaub
- 1 dos noob
- 2 txiv lws suav
- 1 pod ntawm liab kua txob kua txob
- 2 cloves ntawm qej
- 2 cov lus. tablespoons zaub roj
- 1 teaspoonful. spoonful ntawm vinegar
- 1/2 pawg ntawm parsley thiab dill
- ntsev
- av dub kua txob
- 1 nplooj nplooj
- kua txob qab zib
Ua noj ua haus:
1. Npuav cov nqaij hauv cov dej npau npuav nrog cov laurel nplooj thiab kua txob kua txob kom txog thaum nws npaj (txog 1 h). Tom qab ntawd tshem tawm thiab tawm mus txias. 2. Txiav qhov dos rau hauv nyias ib ncig. Txiv lws suav thiab pulp ntawm Sweet kua txob - lobules. 3. Hlais pob txha ua me me. Txias qhov nqaij txhuam ntawm cov fibers. Tag nrho cov khoom xyaw npaj ua ke thiab tov. 4. Npaj lub chaw nres tsheb roj. Qij pub los ntawm cov xovxwm. RUB zaub roj nrog vinegar, qej muab tshuaj txhuam, ntsev thiab kua txob rau hauv av dub rau saj. 5. Cov ris tsho ua tiav dej rau cov zaub xam lav thiab sib tov zoo. Pab nrog parsley thiab dill. Npaj lub sij hawm: 85 feeb Nyob rau hauv ib feem 290 kcal Proteins - 16 g, rog - 19 g carbohydrates -13 g.