Zucchini - qhov no tsuas yog ib qho khoom siv rau kev ua noj ua haus. Lawv muaj peev xwm muab ci nrog minced meat, fried, boiled, ntxiv raw nyob rau hauv zaub nyoos thiab zaub casseroles thiab nyob rau tib lub sij hawm yuav 100% paub hais tias lub tais yuav zoo heev rau saj. Tshwj xeeb tshaj yog nrov ntawm beginner, thiab cooks nrog kev, zucchini nyob rau hauv qhov cub, recipes uas amaze nrog nws yooj yim thiab stunning saj. Feem ntau siav zucchini nrog minced nqaij (los ntawm nqaij qaib, nqaij npuas), nceb, cheese thiab zaub (txiv lws suav, eggplants). Txij li thaum lub zucchini lawv tus kheej muaj ib tug ncaj nruab nrab saj, nws yog ib qhov tsim nyog los ntxiv spices thiab tshuaj ntsuab. Piv txwv, ib feem ntawm cov kev sib tw ua tau zoo tshaj plaws tuaj yeem hu ua tej nkoj nquam los ntawm cov khoom siv qej thiab cheese - npaj tau sai thiab yooj yim, tab sis nws pauv tawm zoo heev. Nqa thiab cov kua txiv hmab txiv ntoo los ntawm cov courgettes nrog zaub tuaj yeem tsis yog cov laus xwb, tiam sis kuj yog me nyuam yaus. Peb paub tseeb hais tias xws li ib tug txawv txawv thiab delicious serving yuav muaj tseeb hais rau me me gourmets, uas, raws li ib txoj cai, yog tsis txaus siab rau zucchini. Ntau cov khoom noj khoom haus uas ua tau zoo tshaj plaws rau kev npaj cov khoom ua si hauv qhov cub nrog cov duab thiab cov yeeb yaj duab yuav raug pom tom qab hauv tsab ntawv no.
Tshaj tawm hauv qhov cub ci nrog qej thiab cheese - daim ntawv qhia nrog duab yees duab step-by-step
Cia peb pib nrog ib tug heev yooj yim, tej zaum txawm nyuaj ntawm tag nrho cov tau xaiv, ib daim ntawv qhia rau zucchini nyob rau hauv lub qhov cub, ci nrog qej thiab cheese. Xws li ib daim ntawv qhia tuaj yeem hu ua "wand-zaschalochkoy" thaum lub sij hawm tuaj txog ntawm cov neeg tsis paub npaj txhij. Zoo zucchini nyob rau hauv lub qhov cub, ci nrog qej thiab cheese, raws li daim ntawv qhia nrog cov duab hauv qab no yuav yog thiab raws li ib hnub noj hmo.Tsim nyog cov khoom xyaw rau cov zucchini hauv qhov cub, ci nrog qej thiab cheese
- cov tub ntxhais hluas zucchini medium loj - 6-8 pcs.
- tawv roj tsawg - 250 gr.
- qej - 3-4 cloves
- ntsev
- sib tov ntawm chilled peppers
- zaub roj
Cov kauj ruam qhia ib kauj ruam rau ib daim ntawv qhia zucchini hauv qhov cub ci nrog cheese thiab qej
- Qhov zoo tshaj plaws rau no zaub mov yog haum rau cov tub ntxhais hluas heev zucchini, nyob rau hauv uas cov pob txha yog tseem chaw, thiab daim tawv nqaij yog kev sib tw. Hauv qhov no, zaub yog ib qho yooj yim txaus ntxuav. Yog hais tias koj siv ntau paub tab zucchini, ces nws yog ntshaw kom tshem tawm cov "asses" thiab tshem tawm cov noob.
- Los ntawm qhov loj ntawm zucchini nws yog zoo dua mus rau coj los nruab nrab los yog me me - lawv yuav ntau sai sai tu. Txhua lub zucchini yuav tsum tau txiav nyob rau hauv ib nrab. Yog hais tias cov zaub muaj ntev dhau lawm, koj tuaj yeem txiav tog nruab nrab.
- Peb npaj lub txhaws: grate finely nyuaj cheese. Nws yog ib qho zoo rau noj cov nqaij npuas thiab muaj roj tsawg, uas yuav muab cov khoom noj qab zib los tso rau hauv cov khoom qab zib. Qij cloves yog ntxuav los ntawm tev thiab kuj crushed los ntawm qej los yog me me tsiaj. Peb muab tso ua ke qej, cheese, ntsev thiab kua txob rau saj. Tag nrho cov sib tov zoo.
- Peb nteg tawm ntawm lub tais ci, npog nrog daim ntawv khaus khaus, khov kho ntawm cov nkauj plaub, ua ntej lubricated nrog ib tug me me ntawm cov zaub roj. Los ntawm to top, evenly sprinkle txhua piece nrog ib tug sib tov ntawm cheese thiab spices.
- Peb xa zucchini nyob rau hauv qhov cub. Qhov cub yuav tsum sov ua ntej 180 degrees. Noj rau txog 20-25 feeb los yog kom txog rau thaum lub "fwj" ntawm zucchini yog Golden, thiab cheese tsis baked.
- Npaj zucchini muab kub rau hauv lub rooj noj mov, nrog rau qaub cream sauce, zaub zaub xam lav thiab tshiab tshuaj ntsuab.
Stuffed zucchini hauv qhov cub nrog nqaij qaib - kauj ruam los ntawm kauj ruam daim ntawv qhia ceev thiab six
Nqaij qaib nqaij yog zoo kawg ua ke nrog sib txawv zaub, tab sis tshwj xeeb tshaj yog nws yog zoo nyob rau hauv ib tug stuffed tandem nrog zucchini nyob rau hauv qhov cub - ob qho tag nrho sai sai thiab deliciously. Nyob rau hauv cov neeg xws li ib tug zaub mov feem ntau hu ua "cabbage" vim ntawm lwm qhov zoo sib xws ntawm daim ntawv ntawm serving zaub nrog tib ntaus ua luam dej. Yuav ua li cas ua noj zucchini hauv qhov cub nrog nqaij qaib (ceev thiab cua) nyob rau hauv ib daim ntawv qhia ruam-ib-kauj ruam hauv qab no.Tsim nyog cov khoom xyaw rau cov khoom ua si zucchini hauv qhov cub nrog nqaij qaib - ceev thiab six
- zucchini-6-7 pcs.
- fillet ntawm nqaij qaib -300-350 gr.
- cheese hom Feta (koj tuaj yeem noj mis) - 150 gr.
- ntsev
- kua txob
- zaub roj
- zaub ntsuab
Cov kauj ruam qhia ib theem zuj zus rau ib daim ntawv qhia yoojyim ntawm cov nqaij qaib nrog cov nqaij qaib hauv qhov cub
- Cia peb pib nrog daim filling. Ua li no, peb yuav ntxuav cov nqaij qaib fillet kom huv si, tshem tawm cov movie thiab cov leeg. Cia peb txiav cov ficus mus rau hauv me me ntsuas.
- Cia lub ntsev thiab kua txob nqaij mus saj, ntxiv ib spoonful ntawm zaub roj thiab tawm rau 30-40 feeb rau marinate. Koj tuaj yeem tau ntxiv lwm cov txuj lom, piv txwv li, kua txiv hmab txiv ntoo, uas yog haum zoo nrog nqaij qaib.
- Nqaij npauj ntawm cov nqaij hauv ib lub lauj kaub kub kom txog thaum ib nrab-npaj txhij - sab nraum nws yuav tsum tau dawb, thiab hauv nqaij qaib yuav tsum nyob twj ywm liab.
- Marrows kuv thiab txiav hauv ib nrab. Siv lub diav loj, peb noj cov nqaij ntawm cov zaub kom tsis txhob ua kom puas qhov ncaj ncees ntawm cov phab ntsa ntawm cov tawv marrow. Yog li, cov nkoj yuav tsum tig tawm.
- Ntub zucchini nkoj nyob rau tag nrho cov sab nrog zaub roj thiab muab tso rau ntawm ib daim ntawv ci. Peb sau txhua lub nkoj ib nrab qaib. Zoo peb ntsev thiab kua txob. Peb muab tso rau hauv qhov cub rau 15 feeb ntawm 180 degrees.
- Tom qab kaum tsib feeb peb coj tawm cov zucchini thiab ntxiv cov sliced cheese rau txhua lub nkoj. Rov muab dua nyob rau hauv qhov cub, tab sis rau 7-10 feeb.
- Peb decorate lub npaj zaub mov nrog finely tws tshuaj ntsuab (parsley, dill, basil) thiab muaj peev xwm tau txais kev pab rau lub rooj festive!
Hearty zucchini, ci nyob rau hauv qhov cub nrog minced nqaij - ib daim ntawv qhia sai sai thiab deliciously
Rau cov neeg uas xav tau lub teeb nqaij qaib mus rau ib qho nqaij nyug ntxiv los yog nqaij npuas forcemeat, peb tom ntej version ntawm zucchini, ci nyob rau hauv qhov cub, yog xav paub ntau tshaj tsim ntawm cov qeb "ceev thiab six". Tsis zoo li yav dhau los hauv daim ntawv qhia, nyob rau hauv no version qhov ratio ntawm nqaij thiab zaub yog li 50 mus rau 50, uas ua rau zaub mov ntau noj qab haus huv. Thiab nws txhais tau hais tias tag nrho ntawm zucchini, ci nyob rau hauv qhov cub nrog minced nqaij (lub daim ntawv qhia yog ceev thiab six) yuav zoo siab tsis tsuas yog los ntawm lub slimming metress, tab sis kuj los ntawm nws tus txiv neej nkawv.Tsim nyog cov khoom xyaw rau daim ntawv qhia rau hearty zucchini, ci nrog minced nqaij hauv qhov cub
- zucchini-5-6 pcs.
- minced meat (nqaij nyuj, nqaij npuas los yog tov) - 500 gr.
- noob-1 pc.
- carrots (loj) -1 pcs.
- qab zib - 1/2 tsp.
- lws suav muab tshuaj txhuam - 3 tbsp. l.
- zaub roj
- ntsev
- kua txob
Cov kauj ruam qhia ib theem zuj zus rau kev zucchini nrog nqaij minced, ci hauv qhov cub
- Peb ntxuav cov dos thiab carrots. Peb tshiav lub carrot on ib tug me me grater, thiab lub dos shreds heev finely.
- Mincemeat ntsev thiab kua txob mus saj. Ncuav ib tablespoon ntawm cov roj zaub mus rau hauv lub lauj kaub tais diav thiab kib nqaij. Thaum forcemeat yog ib nrab lub txiv hmab txiv ntoo, ntxiv carrots thiab dos, txo cov hluav taws thiab Fry kom txog rau thaum yav tas los yog pob tshab.
- Txiv lws suav muab tshuaj yog bred nrog 1/2 khob dej sov, ntxiv suab thaj thiab sib tov zoo. Sau cov lws suav sib tov nrog minced meat, txo qhov hluav taws kub kom tsawg thiab ncua kom txog thaum cov kua raug txo mus rau ib nrab.
- Nyob rau hauv lub meantime, huv zucchini yog txiav nrog ib nrab, peb tshem tag nrho cov pulp nrog ib diav. Peb smear nws nrog zaub roj thiab xa mus rau qhov cub ntawm 180-200 degrees.
- Thaum twg zucchini yuav npaj txhij, peb coj tawm thiab sau rau lub nkoj nrog lub npaj txhij khoom. Dua, peb xa mus rau lub qhov cub rau cia 5-7 feeb, tom qab uas lub tais yuav tau txais kev pab.
Ci zucchini stuffed nrog zaub thiab cheese nyob rau hauv qhov cub - kauj ruam los ntawm daim ntawv qhia kauj ruam
Tsis tsuas yog nqaij thiab cheese, tab sis kuj zaub yuav stuffed zucchini, ci nyob rau hauv qhov cub. Thiab peb daim ntawv qhia yoojyim tom ntej no yog yooj yim rau cov ntawv pov thawj ntawd. Los ntawm loj thiab loj, yuav luag txhua cov zaub uas tsim nyog rau lub hom phiaj no. Tab sis raws li xyaum qhia, feem ntau six ci zucchini stuffed nrog zaub thiab cheese, nyob rau hauv lub qhov cub yog tau nrog txiv lws suav. Ib daim ntawv qhia zoo sib xws yuav muab los tham tom qab.Tsim nyog cov khoom xyaw rau ci zucchini stuffed nrog zaub thiab cheese nyob rau hauv qhov cub
- zucchini -1 kg
- txiv lws suav -0, 5 kg
- cheese tawv -150 gr.
- brynza -150 gr.
- dos - 1 piece
- carrots - 1 Pc.
- ntsev
- kua txob
Cov kauj ruam qhia ib kauj ruam rau daim ntawv qhia zucchini nrog zaub thiab cheese, rau qhov cub
- Mine zucchini thiab txiav mus rau ib nrab. Nrog ib tug loj diav, peb tshem tawm cov nqaij thiab noob. Yog hais tias tus zaub yog cov tub ntxhais hluas, ces chop lub pulp nrog rau cov noob. Yog hais tias lub noob twb twb pronounced, ces lawv raug muab tshem tawm, thiab cov nqaij yog txiav finely.
- Txiv lws suav rau daim ntawv qhia no yog qhov zoo uas yuav tau ntom, piv txwv, qab zib. Zoo li kuv cov txiv lws suav thiab txiav mus rau hauv me me, cov kua dej ntau dhau lawm.
- Dos thiab carrots peb dhau ntawm ib qho me me ntawm zaub roj, raws li nyob rau hauv frying rau kua zaub. Solim, kua txob thiab cia txias, ces sib tov nrog txiv lws suav.
- Ntxiv rau lub txiv lws suav tws pulp ntawm courgettes, zoo pre-salted. Sib tov txhua yam ntxiv thiab mus rau cov khoom ua si zucchini.
- Boars los ntawm courgettes, pw tawm rau ib daim ntawv ci nrog parchment, yog ntim nrog halfway nrog ib tug zaub sib tov. Peb kis tau rau tej daim cheese los ntawm sab saum toj thiab xa mus rau qhov cub rau 15 feeb.
- Kaum tsib feeb tom qab, nws yuav siv cov zucchini thiab nws nrog cov nqaij nyoos loj hlob, nws nce siab ntawm 180 mus rau 220, thiab ci rau 5-7 feeb. Ua tiav!
Dietary zucchini, ci nyob rau hauv qhov cub nrog aubergines, kauj ruam los ntawm daim ntawv qhia kauj ruam
Zucchini thiab eggplant, nrog rau cov ci nyob rau hauv qhov cub, yog zoo paub rau cov kiv cua ntawm kev noj haus. Cov roj caloric cov ntsiab lus thiab tej zaum muaj cua sov kho tsis tau ntxiv roj thiab rog tsim ib qho zoo heev, thiab tseem ceeb tshaj, kev noj qab haus huv lwm txoj hauv kev noj haus. Tag nrho cov ntsiab lus ntawm kev npaj ntawm kev noj haus zoo zucchini, ci nyob rau hauv lub qhov cub nrog eggplant nyob rau hauv ib daim ntawv qhia step-by-step hauv qab no.Tsim nyog cov khoom xyaw rau kev noj haus zucchini, ci nyob rau hauv qhov cub nrog eggplant
- zucchini - 2-3 Pcs.
- eggplants -1-2 pcs.
- txiv lws suav - 3-4 pcs.
- dos loj
- qhob cij crumbs
- basil
- rosemary
- ntsev thiab kua txob rau saj
Cov kauj ruam qhia ib theem zuj zus rau daim ntawv qhia kev noj zaub mov ntawm lub zucchini, ci rau hauv qhov cub nrog lws
- Los npaj cov zaub mov no koj yuav tsum tau noj ib lub laujkaub tob nrog phab ntsa siab. Zaub yuav tsum tau ntxuav zoo.
- Dos txiav mus rau hauv ib nrab ib nrab-ib ncig, ntxiv ntsev, kua txob, ib me ntsis tshiab zaub basil thiab suppress nws zoo, thiaj li hais tias nws cia lub kua txiv khiav. Sau ntawv cia rau ib nrab ib teev.
- Nyob rau hauv lub meantime, nws yog ib qhov tsim nyog los txiav zaub. Txiv lws suav, zucchini thiab eggplants yuav tsum tau txiav nyob rau hauv voj voog ntawm nruab nrab thickness, tib nyob rau hauv loj.
- Nyob rau nram qab kawg ntawm lub tais tais muab dos. Sab saum toj nrog zaub, alternating txiv lws suav, eggplant thiab zucchini. Piv txwv li, ua ntej lub voj voog ntawm courgettes, ua raws li los ntawm ib tug lws suav, thiab tom qab ntawd ces eggplant. Yog li koj yuav tsum tau sau cov ntawv tseem grain.
- Tom qab ntawd, nws yog ib txwm zoo rau ntsev thiab kua txob rau zaub. Ntxiv rosemary thiab lwm yam tshuaj ntsuab.
- Sprinkle lub tais nrog ib tug me me ntawm breadcrumbs thiab ci nyob rau ntawm 180 degrees kom txog thaum siav.
Courgettes nyob rau hauv qhov cub nrog txiv lws suav thiab nceb: cov kauj ruam ua-nqis-ua-theem sai thiab deliciously
Zucchini nyob rau hauv qhov cub nrog txiv lws suav thiab nceb yuav ua sai sai thiab deliciously npaj nyob rau hauv ob peb txoj kev. Piv txwv li, koj tuaj yeem muab tag nrho cov khoom xyaw rau hauv ib txheej ntawm lub tais ci thiab ci nrog cheese. Thiab koj tuaj yeem noj cov zucchini hauv qhov cub nrog txiv lws suav thiab nceb, xws li nyob rau hauv ib daim ntawv qhia cov kauj ruam-ntawm-theem sai thiab deliciously qis - hauv cov khaubncaws sab nraud povtseg yog cov zaub julienne. Tag nrho cov ntsiab lus ntawm xws li ib txoj hauv kev nyob rau hauv daim ntawv qhia tom ntej.Tsim nyog cov khoom xyaw rau zucchini hauv qhov cub nrog txiv lws suav thiab nceb sai sai thiab deliciously
- zucchini - 3 Pcs.
- cheese -120 g.
- cream ntawm medium rog cov ntsiab lus -250 ml.
- qej -2-3 dig hniav
- txiv lws suav - 2 pcs.
- champignons - 200 gr.
- dos - 1 Pc.
- zaub roj
- ntsev
- kua txob
Cov kauj ruam ruam-los-kauj ruam ntawm yuav ua li cas ua noj zucchini nyob rau hauv qhov cub nrog txiv lws suav thiab nceb sai sai thiab deliciously
- Marrows kuv thiab tev. Txiav rau hauv me me, txhuav cov dos thiab ua kom zoo zoo.
- Zucchini nrog dos yog salted thiab xa mus rau ib tug skillet nrog zaub roj. Maj mam Fry kom txog thaum lub dos yog tseeb. Ntxiv cream thiab melted kua txob, txo cov hluav taws thiab stew kom txog thaum tuab.
- Peb txiav cov txiv lws suav rau hauv cubes, nceb kuj raug muab hlais kawg nkaus. Ntsev thiab peppers thiab Fry nyob rau hauv cov roj nyob rau hauv ib qho cais frying lauj kaub kom txog thaum ib nrab siav.
- Peb txuas tus txheem ntawm ob lub lauj kaub tais diav hauv ib lub khob thiab sib tov zoo. Peb ntxiv finely shabby qej thiab nyiam cov txuj lom. Peb rov dua thiab nteg tawm on me me pots. Sprinkle nrog grated cheese on to top.
- Peb muab tso rau hauv qhov cub rau 15 feeb ntawm 180 degrees. Ua tiav!
Casserole los ntawm zucchini, txiv lws suav thiab eggplant nyob rau hauv qhov cub - daim ntawv qhia qab ruam-ib-kauj ruam
Lub qab ntsev zucchini los ntawm cov zucchini, eggplant thiab lws suav rau hauv qhov cub rau ib daim ntawv qhia cov kauj ruam-hauv-kauj ruam hauv qab yuav tsum yeej lub siab thiab lub plab ntawm koj tsev neeg. Tias muaj cov neeg hauv tsev neeg, txawm tias nyob hauv lub rooj festive rau cov qhua, nws tsis yog ib qho kev txaj muag los muab cov lus zoo rau txhua tus hwm. Ib tug paj npleg nrog zucchini, txiv lws suav thiab aubergines nyob rau hauv lub qhov cub yog npaj raws li ib daim ntawv qhia qab cov kauj ruam uas yooj yim txaus. Yog li, daim ntawv qhia no tuaj yeem nyab xeeb rau qhov kev ceeb toom thaum muaj kev npaj txhij txog cov phooj ywg lossis cov txheeb ze.Tsim nyog cov khoom xyaw rau casserole los ntawm courgettes, txiv lws suav, aubergines nyob rau hauv qhov cub
- zucchini -2 pcs.
- eggplant - 2 Pcs.
- txiv lws suav -3 pcs.
- mis nyuj-180 ml.
- qe - 2 pcs.
- zaub roj - 2 tbsp. l.
- cheese -150 gr.
- ntsev
- kua txob
Cov txheej txheem ruam-los-kauj ruam rau ib daim ntawv qhia qab rau casseroles nrog zucchini, txiv lws suav, eggplant nyob rau hauv qhov cub
- Mine txhua zaub. Eggplant thiab zucchini txiav mus rau hauv nyias txaus ib-ib ncig thiab Fry maj mam on zaub roj.
- Txiv lws suav yog doused nrog boiling dej thiab kom zoo zoo peeled. Peb txiav cov txiv lws suav nrog roundworms.
- Peb tuav tawm lub qe nrog rab rawg nrog ib lub txiv ntseej ntawm cov ntsev kom txog thaum lub teeb ci tau tsim. Peb ntxiv mis nyuj thiab sib tov zoo. Cheese yog finely tws thiab ntxiv rau mis nyuj-qe sib tov.
- Peb muab nyob rau hauv ib tug tob zaub mov zucchini thiab eggplant, ntsev thiab kua txob mus saj. Los ntawm saum toj no ua ib txheej ntawm txiv lws suav.
- Sau cov zaub nrog mis formula thiab cheese. Peb muab tso rau hauv qhov cub rau 20 feeb los yog kom txog rau thaum lub Golden kub tshwm rau saum npoo ntawm casserole.
Stuffed zucchini, ci nyob rau hauv qhov cub nrog av nqaij nyuj, daim ntawv qhia kauj ruam yog kauj ruam nrog cov yees duab
Cov khoom noj uas yog khoom noj khoom haus, zaub hauv av nrog nqaij nyug ntawm daim ntawv qhia hauv qab no - lwm txoj kev, yooj yim thiab cua, thiab tseem ceeb, ceev nrooj, pub tsev neeg noj nrog thawj pluas noj. Ntawm chav kawm, stuffing zucchini, ci nyob rau hauv qhov cub, qhov no daim ntawv qhia yuav tsis tsuas yog nyuj, tab sis kuj nqaij npuas los yog nqaij qaib minced nqaij.Tsim nyog cov khoom xyaw rau cov khoom ua si zucchini, ci nyob rau hauv qhov cub nrog av nqaij nyug
- zucchini - 4 pcs.
- dos - 1 Pc.
- forcemeat - 350-400 gr.
- qej - 2 cloves
- cheese -150 gr.
- zaub roj
- ntsev
- kua txob
Cov kauj ruam ntawm ib theem zuj zus rau daim ntawv qhia ua cov khoom noj, txhuam hauv qhov cub nrog nqaij nyug av
- Txiav qhov zucchini nrog ib nrab thiab tawm tawm lub pulp nrog ib diav. Sab hauv thiab sab nraud, peb npog cov nkoj nrog cov roj sunflower.
- Dos thiab qej yog ntxuav, thawj zaug yog finely tws, thiab lub thib ob yog dhau los ntawm cov xovxwm.
- Fry dos thiab qej on ib tug me me ntawm zaub roj. Tshaj tawm hauv ib lub tais, ib me ntsis ntsev thiab kua txob.
- On qhov seem ntawm lub roj Fry minced kom txog thaum uas npaj txhij, zoo ntsev mus saj.
- Peb hloov lub minced nqaij mus rau dos, ntxiv ib nrab grated cheese thiab finely tws zaub (xaiv). Sib tov thiab ntim nrog cov thawv ntim khoom los ntawm courgettes.
- Xa cov khoom ziab ziab mus rau hauv qhov cub rau 25 feeb, nphoo nrog rau tshuav cheese, grated. Koj tuaj yeem pom cov txheej txheem ntawm cov kauj ruam nram qab no.