Npaj sai sai thiab cua taub dag yog tsis nyuaj li ntau tus neeg xav. Ntawm chav kawm, thaum xub thawj siab, koj tsuas yog ua tau noj porridge rau ib tug me nyuam ntawm no zoo nkauj kab ntxwv txiv kab ntxwv los yog ua rau cov zaub mov noj rau qhov hnyav. Nyob rau hauv kev xyaum, ib tug ntau ntawm yooj yim thiab tseem ceeb lauj kaub tais diav yog npaj los ntawm pumpkins los ntawm soups mus kis, thiab txawm jam. Yuav pib pib paub nrog cov khoom siv ua noj ua haus ntawm lub caij nplooj zeeg caij nplooj ntoos zeeg no peb pom zoo nrog cov taub kua zaub. Raws li txoj cai, taub dag kua zaub muaj cov taub hau ntawm cov nplaum los yog kua qos yaj ywm. Ntxiv rau cov khoom noj muaj peev xwm, nws ntxiv tau nqaij qaib, carrots, celery, Ginger, qab zib - nrog txhua yam ntawm cov cheebtsam cov kua zaub ua si nrog daim tseem ceeb tshiab sau ntawv. Qhov zoo tshaj plaws cov kauj ruam ntawm kauj ruam yog rau cov kab taub kua zaub nrog cov duab thiab cov yeeb yaj duab, suav nrog rau ntau yam thiab ntawm Julia Vysotskaya, yuav pom muaj nyob tom qab hnub no.
Cov kua zaub kua qab tshaj plaws yog ceev ceev thiab delicious - daim ntawv qhia ua kauj ruam-nrog-kauj ruam nrog ib daim duab
Cov khoom xyaw zaub ntau hauv cov kua zaub kua zaub, piv txwv li, nyob rau hauv daim ntawv qhia cov kauj ruam-nrog-kauj ruam nrog daim duab hauv qab no, qhov mob siab tshaj thiab nthuav lub saj ntawm no tais. Nyob rau hauv lub tom ntej version, nyob rau hauv tas li ntawd mus rau lub "soloist" ntawm lub taub dag, muaj lwm lub ci qe-zaub zaub - eggplant. Nyeem ntxiv txog yuav ua li cas yuav ua rau cov kua zaub qab tshaj plaws qab thiab deliciously hauv ib daim ntawv qhia step-by-step ntxiv.Qhov Tseem Ceeb Kom Zoo Tshaj rau Feem Kaum Nqaij Pumpkin Quickly thiab Deliciously
- Taub dag puree - 1 iav
- dej - 2 khob
- eggplant -1 pc.
- dos 1 pc.
- carrots - 2 pcs.
- qos yaj ywm - 2-3 pcs.
- creamy roj -1 tbsp. l.
- turmeric-1 tsp.
- cumin - 1 tsp.
- ntsev kom saj
Cov kauj ruam qhia ib theem zuj zus rau daim ntawv qhia ua kua zaub qab ntsev nrog lub taub dag thiab cov cua
- Nyob rau hauv lub lauj kaub, ncuav dej thiab tam sim ntawd ntxiv diced zaub: qos yaj ywm, carrots, eggplant (nrog tev).
- Solim, npog nrog lub hau thiab coj cov zaub kua zaub mus rau ib lub boil.
- Nyob rau hauv ib lub lauj kaub frying, yaj ib spoonful ntawm butter thiab ntxiv finely tws dos, ib me ntsis ntsev thiab cumin. Fry on medium kub kom txog thaum Golden dos.
- Hloov cov kib dos mus rau ib lub lauj kaub nrog zaub broth thiab sib tov zoo, peb rho tawm me ntsis hluav taws.
- Tom qab cov kua zaub rhaub dua, peb ntim rau hauv, peb cuam tshuam. Los ntawm lub taub hau ntawm lub taub hau nrog ib tug blender peb ua ib tug mash thiab tseem ntxiv nws mus rau lub lauj kaub nrog broth.
- Boil qhov sib tov rau 5-7 feeb thiab maj mam ncuav cov ntsiab lus ntawm lub lauj kaub rau hauv rab koob los yog cov khoom noj processor. Zom cov zaub ua rau lub hauv dej puree.
- Npaj kom taub pumpkin kua zaub-puree dosalivayem yog tias tsim nyog thiab tam sim ntawd pub rau lub rooj.
Nqa pumpkin kua zaub nrog nqaij qaib thiab cream - yooj yim daim ntawv qhia kauj ruam yog kauj ruam
Deev thiab cia yaj rau hauv qhov ncauj ntawm cov kua zaub kua zaub nrog cov ntawv qhia yooj yooj yim nram no yog npaj nrog nqaij qaib thiab qab zib. Kev sib sau ua ke ntawm cov khoom no tuaj yeem hu ua ib qho ntawm cov kev sib tw ua tau zoo tshaj plaws ntawm cov kua zaub. Ntseeg nws ntawm lo lus, los yog zoo dua kos rau hauv kev xyaum - ib cov kua zaub nrog ib taub, nqaij qaib thiab qab zib (ib daim ntawv qhia yooj yim hauv qab) yuav zoo siab rau cov kab npuas txawm yog xim.Tsim nyog cov khoom xyaw rau kev sib tw kua zaub nrog lub taub dag, nqaij qaib thiab cream
- taub dag - 0, 5 kg
- nqaij qaib fillet - 1 Pc.
- qos yaj ywm - 3-4 pcs.
- dos - 1 Pc.
- qej-2 qoob loo
- cream - 100 ml
- dub hauv av kua txob
- zaub roj rau roasting
- ntsev
Cov kauj ruam qhia ib kauj ruam rau ib daim ntawv qhia txog cov kua ntses taub ntsev, nqaij qaib, nrog rau qab zib
- Peeled taub dag hom ntsuas, ncuav ib khob dej thiab xa mus rau lub phaj ua noj kom txog thaum siav.
- Nyob rau hauv ib lub thawv ntim peb rhuav qhov nqaij qaib thiab qos yaj ywm.
- Dos thiab qej yog txiav ua ke thiab on ib tug me me ntawm zaub roj Fry kom txog thaum lub transparency.
- Npaj taub dag, ua ke nrog cov kua hauv uas nws tau siav, whisked nrog lub pob zeb uas ua pob zeb.
- Boiled qos yaj ywm mnem diav rawg, thiab nqaij qaib nqaij finely tws. Ntxiv ob cov khoom xyaw rau lub taub dag puree, ntsev thiab rov zom cov hmoov. Ntxiv cov nqaij qaib broth mus rau lub consistency ntawm lub kua mashed qos yaj ywm.
- Nyob rau hauv lub kawg, ntxiv dos thiab qej Fry thiab cream nrog kua txob. Peb rov qab ua ke rau qhov muab pob zeb mus rau homogeneity.
Khoom noj khoom haus taub dag nrog carrots rau poob phaus - kauj ruam los ntawm daim ntawv qhia kauj ruam
Tom ntej no version ntawm lub taub dag thiab zaub ntug hauv paus kua zaub yog ib qho zaub mov noj tiag tiag, uas pab kom poob phaus thiab nce ib daim duab. Tsis zoo li yav dhau los cov zaub mov, cov kua zaub no muaj ntau dua kev haus dej ntawm cov kua zaub. Yuav ua li cas npaj ib tug noj zaub mov kua zaub ntawm taub dag nrog carrots rau poob phaus, kawm los ntawm daim ntawv qhia kauj ruam-ntawm-kauj ruam hauv qab no.Cov khoom xyaw tseem ceeb rau cov Zaub Mov Noj nrog Pumpkin thiab Carrots rau Poob Tsaus
- taub dag - 300 gr.
- carrots - 2 pcs.
- dos 1 pc.
- lws suav - 1 Pc.
- zaub roj - 1 tbsp. l.
- ntsev thiab txuj lom rau saj
- tshiab zaub ntsuab
Cov kauj ruam ruam-raws-kauj ruam rau ib daim ntawv qhia kev noj haus rau cov kab taub kua zaub thiab carrots rau qhov poob phaus
- Tsav tawm ntawm cov noob thiab txiav mus rau hauv me me nrog rau ib daim teb. Ncuav rau hauv ib saucepan, ntxiv dej thiab noj tshaj medium tshav kub kom txog thaum nws boils.
- Nyob rau hauv ib lub lauj kaub frying nrog zaub roj, Fry lub finely tws carrots thiab dos kom txog thaum Golden. Tom qab ntawd ntxiv grated on raug nplua grater tsis muaj ib tug tev ntawm lws suav thiab muab tawm rau 1-2 feeb.
- Tom qab boiling, ntxiv rau kua zaub zaub Fry, ntsev thiab kua txob mus saj. Noj kom txog thaum uas npaj kom taub.
- Nyob rau thaum xaus ntawm kev npaj, ntxiv finely tws zaub, piv txwv li, coriander los yog parsley.
Delicious cream pumpkin kua zaub rau ib tug me nyuam hauv ib hom kab mob sib txawv - daim ntawv qhia ua cov kauj ruam tom qab
Yog xav pub ib tug me nyuam muaj txiaj ntsig thiab qab ntxiag kub ntawm lub taub dag txaus los ua ib qho kev ua kua zaub kua muag los ntawm ib lub pob taub hau nyob rau hauv ib lub thawv rau hauv ib daim ntawv qhia hauv qab. Qhov no version ntawm taub dag kua zaub yog npaj heev tsuas yog los ntawm cov khoom xyaw, tab sis cov saj hloov tawm mus ua incredibly kev sib tw thiab nplua nuj. Yuav ua li cas yuav ua rau lub qab kua qab qab nrog ib lub taub hau rau ib tug me nyuam hauv ib lub thawv rau hauv daim ntawv qhia ua cov kauj ruam ntawm kauj ruam hauv qab.Cov khoom xyaw tseem ceeb rau lub Delicious Soup Cream nrog taub dag rau tus Mos Liab hauv qhov Multivariate
- taub dag - 300 gr.
- carrots - 1 Pc.
- noob-1 pc.
- qos yaj ywm - 4 pcs.
- cream - 200 ml.
- ntsev
- zaub roj
Kev cob qhia ruam-ib-theem rau ib daim ntawv qhia txog taub ntsev kua zaub-dej qab zib rau hauv ib lub hnab rau ib tus me nyuam
- Peb nchuav cov roj mus rau hauv lub tais ntawm lub multivark thiab ntawm "Kub" hom coj lub finely tws dos rau Golden. Tom qab ntawd ntxiv carrot cubes thiab Fry 3-5 feeb.
- Tom ntej no mus rau lub carrots xa lub cubes ntawm qos yaj ywm thiab pumpkins. Peb mus kib rau 5 feeb ntxiv.
- Lub cev, ntxiv ib nrab ntawm ib khob dej thiab xaiv qhov "Quenching" hom rau 30-45 feeb, nyob ntawm lub hwj chim ntawm multivark.
- Peb muab tso rau hauv zaub zaub stew nyob rau hauv ib saucepan, ntxiv cream thiab blender mus rau lub sib xws ntawm ib tug tuab cream.
- Yog tias xav, ntxiv spices thiab tshuaj ntsuab.
Thawj cov kua zaub kua ntsw nrog cov qhiav thiab nqaij qaib - daim ntawv qhia ceev nrooj ntawm kauj ruam
Lub hauv paus ntawm Ginger yog qhov nyuaj thiab tib lub sij hawm yuavtsum tau ua rau kua zaub ntawm taub thiab nqaij qaib ib tug neeg ua haujlwm tiag tiag. Tsis tas li, cov nutritionists hais tias qhov sib ntxiv ntawm cov qhob noom yas hauv cov tais diav yuav pab kom poob phaus. Kawm seb yuav ua li cas yuav ua rau tus thawj kua zaub ntawm taub dag, qhiav thiab nqaij qaib los ntawm ib daim ntawv qhia ceev nrooj ntxiv.Cov khoom xyaw tseem ceeb rau cov Pumpkin Thawj, Cov Tshuaj Qev Thiab Cov Nqaij Qaib
- taub dag -250 gr.
- hauv paus ntawm Ginger 5 cm. -1 pc.
- carrots -1 pc.
- dos 1 pc.
- nqaij qaib nqaij boiled -150 gr.
- zaub roj - 1 tbsp. l.
- ntsev
Kev qhia ruam-dhau-ib ruam rau cov kua zaub nrog cov taub dag, qaib thiab cov qhiav
- On zaub roj Fry kib kom txog thaum Golden, ntxiv carrot cubes thiab ib me ntsis dej, muab tawm rau 5-7 feeb.
- Tev kua hauv qab ntawm rind thiab grate nws rau ntawm ib nrab grater. Ntxiv rau kib, ntsev thiab kua txob.
- Taub dag txiav rau hauv cubes thiab ntxiv mus rau lub bulk, ncuav ob tsom iav dej thiab noj kom txog thaum uas npaj txhij.
- Thaum lub taub dag ua kom muag muag, siv ib rab txhawm rau tig mus rau hauv cov qos yaj ywm.
- Boiled nqaij qaib nqaij finely tws thiab ntxiv rau npaj txhij-MADE taub dag kua zaub. Txhim kho nrog cov zaub ntsuab yog xav tau.