Pab tau nettle kua zaub nrog lub qe, nqaij thiab nqaij: yooj yim recipes nrog duab kos-los-theem

Nettle kua zaub yog ib qho zoo ua ntej tais diav uas pab tswj kev tiv thaiv, tsim nyog rau rov ua kom muaj zog. Koj tuaj yeem noj nws nrog nqaij los yog tsis muaj nqaij, nrog sorrel thiab spinach, nrog cov qe. Nws yuav pab tau yooj yim ua ib daim ntawv qhia ntsig txog qab ntsev thiab qab qab ntxiag nrog duab yees duab thiab yees duab, qhia hauv qab no. Cov lus qhia qhia kauj ruam yog yuav pab tau los npaj kev siv qhov ncauj ua ntej dej rau cov menyuam yaus thiab cov laus.

Cov roj ntsha kua txawv txawv nrog qe - daim ntawv qhia nrog kev qhia duab

Ib qho kev xaiv uas zoo rau kev noj qab haus huv kua zaub yog mus kho nws nrog lub qe hau. Thiab yog hais tias nyob rau hauv Ntxiv rau kom muab ob peb spoons ntawm qaub cream thiab txiv qaub kua txiv, ces npaj txhij yuav ua tus nyiam tshaj plaws nyob rau hauv lub tsev neeg. Yuav ua li cas yuav ua rau lub teeb lub caij ntuj sov kua zaub nrog nettle thiab qe, koj yuav nrhiav tau tawm nyob rau hauv cov nram qab no daim ntawv qhia.

Cov khoom xyaw rau ua noj ua haus txawv txawv nrog lub qe thiab nettle

Cov duab qhia hauv daim ntawv qhia rau cov kua zaub txawv txawv ntxiv nrog nettle thiab qe nplooj

  1. Sau nettle nplooj, yaug dej zoo nyob hauv dej ntws. Nws yog tsim nyog rau looj hnab looj tes uas yuav tiv thaiv koj ob txhais tes los ntawm qhov mob kub hnyiab.

  2. Maj mam Fry dos nyob rau hauv sunflower roj finely tws dos thiab qos yaj ywm. Hloov lawv mus saucepan thiab ntxiv dej.

  3. Nyias boil lub nplooj ntawm nettle rau 10 feeb, ces ntxiv rau lub tiav qos yaj ywm thiab dos. Boil qhov sib tov rau 2 feeb.

  4. Grind tiav lawm kua zaub rab.

  5. Cais boil lub qe, nyem qhov kua txiv ntawm lemons. Thaum muab chilled kua zaub, muab tso rau hauv ib lub tais ntawm qe, qaub cream, ncuav tag nrho nrog txiv qaub kua txiv.

Delicious thiab noj qab haus huv nettle kua zaub thiab sorrel nrog nqaij qaib qe - daim ntawv qhia nrog video tam sim ntawd

Qhov siab tshaj plaws six thiab yooj yim yooj yim zaub mov yuav npaj tau nrog ntxiv ntawm sorrel thiab nettle. Cov khoom xyaw xws li ua ke zoo kawg nkaus thiab yuav pab ua ib pluag mov uas yuav zoo rau cov neeg laus thiab menyuam yaus. Npaj ib qho yooj yim thiab noj cov kua zaub ntawm nettle thiab sorrel, raws li hauv daim ntawv qhia hauv qab no.

Video daim ntawv qhia rau ib tug cua thiab tseem ceeb kua zaub nrog sorrel, nettle thiab qe

Siv cov yeeb yaj duab yooj yim, koj tuaj yeem kawm tau sai npaum li cas thiab npaj tau yooj yim ntsuab kua zaub nrog nettle thiab sorrel nplooj.

Yuav Ua Li Cas Cov Kua Txiav Ntsim Ntawm Cov Kauj Ruam Ntawm Cov Kauj Ruam - Cov Lus Tshaj Xo nrog Cov Tswv Yim Ntxiv

Cov ua noj ntawm ib tug heev cua nettle kua zaub tso cai rau ntxiv ntawm lwm yam tseem ceeb zaub. Piv txwv li, kev siv sorrel pab tsim thawj phaj feem ntau cov vitaminized. Koj tuaj yeem noj cov kua zaub nrog nettle thiab spinach. Nws tuaj yeem npaj tau raws li hauv qab no. Spinach rau xws li ib tug volume ntawm zaub mov yuav tsum noj txog 50-100 grams.

Sau cov khoom xyaw raws li daim ntawv qhia rau nettle kua zaub

Cov kauj ruam ntawm kauj ruam ntawm ib daim ntawv qhia rau nettle nplooj

  1. Ntxuav thiab qhuav ntawm nplooj ntawm nettle.

  2. Ntsuas txoj cai npaum li cas ntawm nettle nplooj.

  3. Txiav cov dos hauv me me, ntsuas hauv pem teb ntawm ib tug liter ntawm nqaij qaib broth.


  4. Boil lub nettle nyob rau hauv boiling dej (hais txog 10 feeb). Cais boil qos yaj ywm nrog dos on nqaij qaib broth. Ntxiv cov npaj nettle nplooj mus rau tov thiab boil rau lwm 10 feeb.

  5. Zom ib cov khoom noj uas npaj txhij ua nrog rab riam. Ua ntej pab, ua kom txias thiab pab nrog tws ntsuab dos, qaub cream.

Stuffed nettle kua zaub nrog nqaij qaib nqaij - ib daim ntawv qhia rau ib tug dietary zaub mov

Txawv txawv, tab sis heev nettle kua zaub yog tau nrog ntxiv ntawm nqaij qaib thiab feta cheese. Qhov no ua ke nrog attracts nrog nws txawv thiab exquisite. Koj tuaj yeem paub tias yuav ua li cas npaj cov thawj kua zaub los ntawm cov tub ntxhais hluas nettle, nyob rau hauv cov nram qab no daim ntawv qhia.

Cov khoom xyaw nrog rau ib daim ntawv qhia rau hearty nettle kua zaub nrog nqaij qaib nqaij

Daim ntawv qhia ua noj ua haus cov zaub mov kua nrog ntxiv ntawm nettle thiab nqaij qaib

  1. Npaj cov khoom xyaw: yaug nettle, tev dos thiab carrots.

  2. Lim lub nettle nyob rau hauv ib tug nyias muaj nyias lub nkoj thiab boil rau 5 feeb.

  3. Shredded carrots thiab dos.

  4. Ntxiv crushed nettles rau carrots thiab dos.

  5. Ncuav qhov sib tov nrog dej thiab boil rau 10 feeb. Tom qab ntawd ntxiv pre-kib nqaij qaib mis slices.

  6. Ntxiv mov, tws qej thiab finely tws neeg rau. Noj cov dej rau lwm 15 feeb (kom txog rau thaum txhwj npaj). Ua ntej pab, ntxiv cov nplua rog cheese.

Appetizing nettle kua zaub yam tsis muaj nqaij - daim ntawv qhia nrog cov kauj ruam yog kauj ruam qhia

Lub kua zaub tsis qab tsis tas yuav muaj nqaij. Ib tug heev dish zaub mov yuav ua tau rau zaub broth. Txog li cas boil lub nettle kua zaub yam tsis muaj ntxiv nqaij yog qhia nyob rau hauv cov nram qab no daim ntawv qhia.

Cov khoom xyaw rau appetizing nettle kua zaub yam tsis muaj nqaij

Daim ntawv qhia ua qauj ruam-rau-kauj ruam rau cov kua zaub tsis muaj nqaij nrog nettle nplooj

  1. Tev thiab txiav mus rau hauv me me pieces ntawm qos yaj ywm. Nyias chop lub dos thiab qej.

  2. Yaug lub nettle nplooj nyob rau hauv khiav dej.

  3. Nyob rau hauv rhuab roj maj mam Fry lub dos thiab qos yaj ywm. Ncuav dej thiab ua noj rau 15 feeb. Tom qab ntawd ntxiv nplooj ntawm nettle thiab noj rau lwm 10 feeb. Grind lub kua nrog ib rab.

Cov nta ntawm kev ua noj ua haus ntawm nettle kua zaub - ib daim ntawv qhia yooj yim-ib-kauj ruam yooj yim nrog ib daim duab

Qhov ua noj ntawm ib tug tseem ceeb nettle kua zaub tsis tas yuav siv sij hawm ntau. Daim ntawv qhia yooj yooj yim nram qab no rau nettle kua zaub yuav pab tau cov lus nyob rau hauv ib nrab ib teev los ua ib qho kev ua ntej thawj tais.

Cov khoom xyaw nrog ib daim ntawv qhia rau cov kua zaub nrog nettle nplooj

Ib daim ntawv qhia yooj yim nrog cov duab kos-los-theem ntawm kev ua noj ua haus nettle kua zaub

  1. Npaj cov khoom xyaw: qos yaj ywm thiab dos tev thiab txiav mus rau hauv me me pieces. Txiav rau hauv 4 pieces ntawm dib. Ntxuav cov nettle nrog cov dej kub yaug los yog rhaub kom 5 feeb.

  2. Boil nyob rau hauv lub broth rau 15 feeb celery paus, qos yaj ywm, dos. Tom qab ntawd ntxiv pickled cucumbers thiab nettles, boil rau lwm 10 feeb.

  3. Tiav tag kua zaub mus zom rab. Ua ntej pab, muab ib spoonful ntawm qaub cream thiab tws ntsuab dos hauv lub tais.

Nws yuav pab tau yooj yim npaj tau ib daim ntawv qhia qab ntsev kua zaub qab nrog duab yees duab thiab yees duab, qhia saum toj no. Nrog kev pab los ntawm cov lus qhia no, koj tuaj yeem txuas tus thawj tais nrog nqaij thiab tsis muaj nqaij, nrog cov qe, sorrel los yog spinach. Lub hostess tsuas tuaj yeem xaiv ib daim ntawv qhia tawm ib kauj ruam thiab pib ua khoom noj rau nws tsev neeg.