Lub caij thaum lub sorrel yog tshiab thiab cov tub ntxhais hluas yog luv luv (li ob lub lim tiam). Qhov tseeb yog hais tias tom qab nws zoo ntawm sorrel ua zuj zus thiab cov nplooj ua rasping. Tab sis koj yuav tsum tau xav tias cov noob ntawm no cog tau cog rau ib ntev lub sij hawm nyob rau hauv lub caij ntuj sov.
Nyob rau hauv peb lub teb chaws, tsoos cov zaub mov yog ntsuab cabbage kua zaub. Thiab yuav ua li cas qee zaus koj xav sim ua li no hauv lub caij ntuj no. Qhov no yog ua tau yog hais tias lub sorrel yuav khaws cia rau hauv poom, tab sis nws kuj yuav khov. Khov sorrel tsis tuaj yeem muab piv nrog cov kaus poom, raws li nyob rau hauv daim ntawv khov no tag nrho cov vitamins thiab lwm yam tseem ceeb yuav tsum tau khaws cia, thiab tseem qhov saj zoo ntawm lub sponge tsis poob. Tsis tas li ntawd, koj muaj peev xwm ua tau yooj yim noj khov sorrel nrog txiav los yog tag nrho nplooj, thiab muaj cov nplooj yog heev ntau txaus siab nyob rau hauv ntsuab cabbage kua zaub. Xav seb yuav ua li cas khov sorrel.
Kho kom khov ntawm sorrel
Rau khov, qus-loj hlob sorrel yuav siv, tab sis nws yog ib qhov preferable siv sorrel, vim nws nplooj yog loj thiab ntau dua kev sib tw. Khov sorrel yuav tsum nyob rau hauv lub sij hawm kom txog rau thaum cov nroj tsuag tsis pib sau. Ua ntej koj khov xws li cov nroj tsuag tseem ceeb, koj yuav tsum tau ua haujlwm ntau.
Pib, lub sorrel yuav tsum tau kom huv si rinsed. Qhov no yuav tsum muaj ib lub thawv dej loj, txij li sorrel yog dhau hla lub ntiaj teb thiab cov nplej ntawm cov xuab zeb. Dej yuav tsum tau rau xws li ib tug txheej txheem ntau heev, yog li ntawd cov nplej ntawm xuab zeb nyob rau hauv qab ntawm cov tais diav tau tswm. Tom qab loj ntxuav nplooj yuav tsum tau txiav thoob plaws hauv me me pieces (txog 4 centimeters). Nws yog tsim nyog hais tias nyob rau hauv lub npaj zaub mov tsis muaj tsis ntev thiab muaj zog nplooj ntoos. Yog hais tias cov nplooj yog me me, ces lawv yuav tsum tsis txhob raug txiav.
Tom qab no, nws yog ib qhov tsim nyog rau me ntsis blanch lub sorrel - muab tso rau hauv boiling dej rau 30-60 seconds. Dej rau blanching ntau yog tsis tsim nyog. Thaum koj hloov cov xim ntawm cov nplooj, sorrel ceev nrooj yuav tsum tau muab tshem tawm ntawm cov dej kom thiaj li tseg tau ntau tshaj plaws ntawm cov khoom muaj nqis. Cov xim hauv cov dej npau npau ntawm lub tshuab hloov ntawm ntsuab mus rau cov txiv ntseej dub. Cov xim hloov vim cov kua qaub uas muaj nyob rau hauv cov nroj tsuag, thaum rhuab, txuas nrog chlorophyll. Raws li ib tug tshwm sim, ntsuab chlorophyre yog hloov dua siab tshiab rau olive pheophytin. Sorrel, tshem tawm los ntawm boiling dej, yuav tsum tau muab tso rau hauv ib tug colander, mus rau hauv dej kom cov iav los ntawm nws.
Nyob rau hauv blanched sorrel nws yog ib qho yooj yim mus pom nplooj ntawm ntau extraneous herbaceous nroj tsuag. Yog hais tias koj tsis tshem tawm txawv teb chaws cov nroj tsuag ua ntej blanching, lawv yuav tsum tau muab tshem tawm tom qab nws. Lawv yuav sawv tawm vim qhov tseeb tias lawv yuav txawv hauv cov xim, vim lawv tsis muaj kua qaub thiab yuav tsis ua cov txiv ntseej ntawm lub hau kub. Nws yog ib qhov tsim nyog los tshem tawm lawv, raws li cov zaub mov siav nrog lawv yuav iab los yog saj zoo yuav hloov kiag li.
Tom qab ntawd, lub sorrel yuav decomposed mus rau hauv tshwj xeeb ntim los yog ntim rau hauv hnab yas. Thaum ntim, nco ntsoov tias koj tau txais yam tsawg kawg ntawm cov pa ntawm lub khob. Ces sorrel maj mam muab tso rau hauv lub freezer.
Yuav ua li cas cia thiab npaj txhij sorrel
Thaum khaws cia, kev tu xyuas yuav tsum tau ntsuas kom paub meej tias lub suab paj nruag tsis thawed. Yog hais tias, qee yam laj thawj, nws yog thawed, ces nws yuav tsum tau siv tam sim ntawd rau cov khoom noj. Frozen xws li ib yam khoom yog ntshaw kom siv rau 8 lub hlis. Lauj kaub tais diav los ntawm spices yuav muaj txiaj ntsim kawg ntawm lub caij ntuj no thiab thaum lub caij nplooj ntoos hlav, thaum peb tsis muaj ntau cov tshuaj thiab ntau cov vitamins.
Yuav kom npaj ntsuab cabbage kua zaub los ntawm khov sorrel, nws yog tsis yooj yim sua kom defrost cov khoom no ua ntej, raws li thaum lub sij hawm defrosting qhov zoo zoo ntawm ib yam nroj tsuag poob. Nws yog ib qho tsim nyog yuav tsum tau muab tso rau hauv dej kub npau npau dej txias, ces qhov "txiaj ntsim zoo" ntawm cov khoom siv yog muab rau koj. Lwm qhov nuance - kom khov sorrel yuav tsum yog me me feem, yog li ntawd nws yog txaus rau ib lub lauj kaub, raws li cov khoom seem yuav tsum tau muab pov tseg.