Feem ntau cov kab mob uas nkag tau rau hauv cov zaub mov yog Salmonella thiab ib co kab mob Escherichia coli hnyuv. Cov tsos mob tseem ceeb, lom cov kab mob no, yog mob raws plab, ntuav, plab hnyuv, qee zaum kub cev.
Cov khoom uas zoo tshaj plaws rau cov kab mob no tsis zoo rau cov nqaij thiab cov nqaij qaib, cov ntses ntes hauv cov khoom pov tseg, cov qe nyoos, cov khoom noj siv mis, thiab qee zaus zaub thiab txiv hmab txiv ntoo.
Kev kho tsis zoo thiab cia cov khoom siv no ua rau lom tau. Thiab yog tias koj tsis ua raws li cov kev cai thiab cov kev cai ntawm kev nyiam huv hauv kev ua zaub mov, qhov sib ntxiv ntawm cov kab mob ua rau ntau dua. Tshwj xeeb tshaj yog ceev faj koj yuav tsum tau nyob rau hauv lub caij ntuj sov, vim hais tias los ntawm kub thiab high kub zaub mov spoils sai sai thiab txaus ntshai ntawm cov zaub mov lom nce. Tam sim no cia peb tham txog kev lom neeg ntawm cov khoom noj rau hauv tus me nyuam uas nws cov tsos mob rau txhua leej niam yuav tsum paub.
Yog hais tias, txawm tias tag nrho cov kev ceev faj, cov khoom noj lom raug tshwm sim, ces thawj zaug ntawm tag nrho lub cev xav tau tshem ntawm tshuaj lom thiab toxins. Txoj kev zoo tshaj plaws yog los ntxias ntuav. Qhov kev xaiv ceev tshaj plaws yog nias lub hauv paus ntawm tus nplaig nrog ib tug ntiv tes huv. Rau cov me nyuam tsis tau muaj hnub nyoog peb, nws tsis zoo li, vim hais tias tus me nyuam muaj peev xwm ntshai heev thiab ntuav los ntawm ntuav. Kom ntxias ntuav rau hauv cov me nyuam yaus, lawv yuav tsum tau haus dej kom ntau nrog dej ntau. Rau ib tus me nyuam muaj 2 xyoos, ob lub hli yuav txaus. Yog xav haus cov dej loj li no, koj yuav tsum muab dej haus rau hauv qhov tsawg, tab sis feem ntau heev.
Lub plhaub thiab lub rooj zaum tas li yog ib qho tseem ceeb hauv nws txoj kev. Ntuav thiab zawv plab yog kev tiv thaiv ntawm lub cev, pab kom tshem tau cov tshuaj lom neeg ua kom sai li sai tau. Tab sis qhov tsis zoo sab yog lub cev qhuav dej. Yuav kom tiv thaiv tau qhov no thiab pab ceev nrooj rov ua haujlwm rau hauv nws lub cev, nws yog ib qho tseem ceeb rau haus dej los yog kev kho tshwj xeeb saline uas yuav raug them tau los ntawm lub chaw muag tshuaj. Kev noj zaub mov noj thiab kev rov txhuam cov hnyuv yog tsis yooj yim sua, kom txog rau thaum cov tsos mob tsis muaj zog. Yog tias zoo li cov tshuaj tua tau npaj txhij no tsis muaj nyob ntawm koj cov ntiv tes, ces nws tsis yooj yim los npaj koj tus kheej. Ua li no, noj 2-3 carrots ntawm medium loj, txiav rau hauv daim thiab boil nyob rau hauv ib liter dej. Ces nyob rau hauv lub broth, ntxiv ib teaspoon ntsev, 100 grams raisins, ib nrab ib teaspoon ntawm dej qab zib thiab 4 teaspoons suab thaj thiab boil me ntsis. Carrots yuav hloov nrog 100 g raisins. Tom qab txias, lim thiab koj haus tau. Kev pub niam mis rau me nyuam noj ib zaug los yog ob lub vov me me txhua 6-10 feeb, tus me nyuam loj tshaj ib nrab thiab ib nrab xyoo, noj tshuaj (doubled) .
Feem ntau, rau rau yim xuaj moos yog txaus rau lub cev tuaj. Yog tias cov tsos mob ntawm cov tshuaj lom mus ntev dua thiab pom tseeb ntawm lub cev qhuav dej, hu rau tus kws kho mob tam sim ntawd.
Hauv tsev tshuaj hauv tsev kho mob yuav tsum muaj tshuaj noj rau cov tshuaj lom thiab tshuaj ntxuav cov tshuaj lom neeg. Thaum mus ncig los yog ib qho chaw tawm sab nraum lub nroog, mus rau lub sijhawm, saib xyuas kom muab cov activated carbon rau hauv hnab ris ntawm koj lub hnab, lossis lwm yam tshuaj uas kws kho mob pom zoo. Ua ntej siv, yuav kawm txog cov kev mob tshwm sim, kev tsis txaus siab thiab kev siv tshuaj nyob rau hauv phau ntawv. Yog tsis muaj lub sij hawm teem tseg ntawm tus kws kho mob, tsis txhob siv cov tshuaj tua kab mob thiab lwm yam tshuaj.
Yuav kom tsis txhob muaj tus kab mob no tsis txaus siab, ib tug yuav tsum tsis txhob hnov qab txog kev ntsuas ntawm kev tiv thaiv. Ua ntej, nco ntsoov ntxuav koj txhais tes ua ntej noj mov thiab ua ntej ua noj. Qhov thib ob, nco ntsoov sov siab, tshwj xeeb tshaj yog nyob rau lub caij ntuj so. Cov khoom uas yuav tsum tau txias yuav tsum tsis txhob muab cia rau hauv chav sov. Tam sim ntawd tshem tawm hauv lub tub yees kom sai li sai tau thaum lawv coj los tom khw, tom qab siv thaum ua noj. Txhaws cov zaub mov uas koj xav tau hauv lub fridge. Thirdly, nco ntsoov ntxuav cov cuab yeej ua noj, tais diav nrog dej kub thiab cov tshuaj ntxuav tais diav tom qab txhua theem ntawm kev ua noj (tshwj xeeb tshaj yog tias lawv tuaj yeem nrog nqaij nyoos thiab nqaij qaib). Plaub, khaws cov qhaub cij rau cov menyuam kawm ntawv, ces muab tso rau hauv lub tub yees thaum yav tsaus ntuj, thiab muab lawv ua ntej lawv tawm mus. Nyob rau hauv cov khoom noj txias, microbes tsis nkag siab. Ntxuav lub khob cij txhua hnub.
Thiab thaum kawg, piav rau tus menyuam qhov kev txaus ntshai nyob rau hauv da dej hauv cov dej hauv cov dej tsis huv, thiab ntau tshaj yog li koj tsis tuaj yeem haus dej ntawm lawv. Raw dej yuav tsum tau coj mus rau ib tug boil, thiab nyob rau hauv lub teb chaws tej yam kev mob - boil rau 5 feeb.