Nyob rau hauv kev sib txuas nrog qhov pib ntawm huab cua txias, koj yuav tsum tau ua tib zoo saib xyuas koj tus menyuam. Cov tsos mob ntawm tus mob khaub thuas hauv cov me nyuam mos yuav tshwm sim tam sim ntawd. Thaum koj pom cov ntawv qhia ua ntej - ua! Tus me nyuam muaj kub ib ce! Tsis txhob ntshai, niam! Yuav kho tus mob khaub thuas yog qhov kawg, yog li cia peb sim ua yam tsis muaj tshuaj.
Yog li dhau mus kho tau khaub thuas rau hauv tus menyuam? Qhov tseem ceeb tshaj plaws nyob rau hauv kev kho mob ntawm colds yog ib tug nplua nuj vitaminized haus, tshwj xeeb tshaj yog yog hais tias lub crumb yog kub, raws li high kub nce ntawm poob ntawm kua los ntawm daim tawv nqaij. Nws yog qhov tsim nyog los muab dej ntau rau me nyuam, tus me nyuam feem ntau muab tso rau ntawm lub mis los yog dej. Tsaug rau qhov no, co toxins yuav tawm ntawm tus me nyuam lub cev. Zoo heev txhais tau tias - cranberry mors, broth ntawm qus Rose, qab zib tshuaj yej nrog txiv qaub, decoction ntawm viburnum, currants, raspberries. Cov menyuam yaus ntawm ib xyoo yuav tuaj yeem muab ib cov decoction ntawm raisins.
Ib qho mob uas yuav tsum tau muaj nyob rau hauv kev kho mob ntawm ib tug me nyuam nyob hauv tus me nyuam yog lub vuab tsuab ntawm huab cua hauv chav nyob uas tus me nyuam muaj mob. Qhov no yog qhov yuav tsum tau ua kom thiaj li tiv thaiv tau tus kab mob qhuav hauv qhov ntswg. Yog tias qhov no tshwm sim, tus menyuam yuav pib ua pa nrog nws lub qhov ncauj. Thiab tom qab ntawd cov hnoos qeev pib qhuav tawm hauv lub ntsws, khaws lub bronchi, thiab qhov no yuav ua rau mob ntsws lossis mob ntxiv - mob ntsws! Nco ntsoov nkag mus rau chav dej thiab siv sijhawm ob peb zaug ib hnub ntub tu.
Cov tshuaj lom neeg tshaj tawm tau qee zaum kuj pom tau tias yog kev ntxias, koj yuav xav yuav ib hom tshuaj kho kom zam tau qhov mob khaub thuas sai sai. Nws yuav tsum nco ntsoov tias tshem tawm cov tsos mob ntawm tus kab mob - tsis txhais hais tias kom kho nws. Qhov no yog qhov tseeb tshaj plaws rau hnoos. Nws yuav tsis raug suppressed los ntawm cov tshuaj. Tus menyuam yuav tsum hnoos tag nrho hnoos qeev los ntawm lub ntsws, thiab qhov no yuav siv sijhawm. Yuav kom kho cov menyuam yaus, nws yog qhov zoo tshaj plaws los siv tshuaj ntsuab - tsis zoo li cov tshuaj siv hluavtaws lawv ua tau zoo, tab sis zoo.
Siab kub lub cev.
Qhov siab kub ntawm lub cev tsis yog ib qho kab mob, tab sis lub cev lub cev tiv thaiv kab mob. Ntawm lub cev kub cev, lub cev tsim nws tus kheej interferon, qhov kev tiv thaiv antimicrobial ntawm lub cev hlob. Siv cov nqi noj tshuaj yog tias lub cev kub tau tshaj li ntawm 38 degrees. Ua kom yooj yim rau tus me nyuam ntawm tus me nyuam yuav pab tau txoj kev siab phem thiab txoj hauv kev hauv tsev.
Rau ib tug me nyuam hlawv tawm ntawm lub tshav kub, yuav tsum muaj qhov tsawg kawg ntawm cov khaub ncaws, thiaj li hais tias tshav kub ntau tuaj yeem tsis hindrance. Chav tsev yuav tsum tau ceev cia ntawm cua kub ntawm 20-23 ° C. Yog tias thaum ua daus no, tsis pub hnav cov khaub zis thiab txias txias. yuav ua rau kom qhov tseeb tshwm sim. Thaum ntawj txias, sov tus me nyuam, npog nrog ib daim pam thiab muab nws tso rau hauv cov dej haus vitaminized.
Yuav kom coj qhov kub, koj tuaj yeem siv vinegar so. Ua li no, noj 1 tablespoon ntawm vinegar ib 1 liter dej nyob rau ntawm chav tsev kub. Thaum pib so lub hauv siab thiab sab nraud, ces cov leeg, ceg. Nws yuav tsum tau ua sai sai, yog li ntawd tus me nyuam tsis khov. Tom qab so nws tsim nyog hnav tus me nyuam, tab sis tsis txhob qhwv nws ib ncig! Tsuas yog tias tus me nyuam mob txhais tes los yog ob txhais taw, koj yuav tsum hnav khaub ncaws thwv sov sov thiab npog cov khoob khoob nrog ib daim pam. Xws li so yuav ua tau txhua txhua 1.5-2 teev.
Lwm txoj kev los txo cov kub yog npuaj teg. Daim ntaub paj rwb yuav tsum tau ntub dej hauv chav sov, maj mam nyem thiab qhwv ib ncig ntawm tus menyuam lub cev kom lub qhov rooj thiab cov ko taw nyob twj ywm qhib. Tom qab ntawd, muab tus menyuam qhuav tso rau hauv daim ntaub qhuav, thiab tom qab ntawd ces daim flannel pam, muab cov ntiv taw tso rau ntawm ob txhais ceg. Yog hais tias tus me nyuam txias - npog nws tseem, koj tuaj yeem tso dej sov so rau ntawm ob sab ceg. Yog li tus menyuam yuav tsum pw li 1 teev. Qhov muaj zog tshaj tawm fws, qhov zoo tshaj qhov txheej txheem. Tom qab wrapping, daim tawv nqaij ntawm tus menyuam mos tau muab so kom tsis txhob tawm hws, muab ntxuav khaub ncaws. Hloov tuaj yeem tsis pub ntau tshaj ib zaug ib hnub.
Nyob rau ntawm ib lub high school kub, lub nqus ntawm tshuaj lom tshuaj yuav siv qhov chaw, uas ib txwm accumulate nyob rau hauv cov kab mob nyob rau hauv qis seem ntawm intestine. Tshaj tawm cov hnyuv, lub cev ntawm pob tsuas yog kev tiv thaiv ntawm kev qaug cawv, thaum lub cev kub poob zuj zus. Cov menyuam yaus tsis tuaj yeem tso dej kua tshuaj. Thaum siab kub, cov hnyuv nquag absorbs dej, noj nrog nws tus kheej tag nrho cov co toxins. Tus mob ntawm tus me nyuam tom qab tus txheej txheem no tuaj yeem ua phem dua. Cov menyuam yaus zoo tshaj plaws los ua kua txiv hmab txiv ntoo los yog ntsev - 1 teaspoon ntawm dej qab zib (ntsev) rau 1 iav (200 ml) ntawm cov dej sov so. Hauv cov kab mob plob tsis so tswj tus menyuam yaus yuav tsum tsis txhob muab qhov cub tso rau hauv txhua kis. Nws yuav tsum nqa mus rau hauv tus account lub hnub nyoog ntawm tus me nyuam: ib tug me nyuam ntawm 6 lub hlis yuav tsum tau 30-50 ml ntawm daws, los ntawm 6 lub hlis mus rau 1-1.5 xyoo, 70-100 ml, los ntawm 2-3 xyoos - 1 iav. Poured me ntsis boiled dej boiled cabbage nplooj tau txuas nrog lub hauv pliaj thiab sab nraum qab ntawm tus me nyuam.
Tag nrho cov txheej txheem kho mob yuav tsum tau ua nyob rau hauv daim ntawv ua si. Tus cwj pwm zoo yog qhov tseem ceeb heev! Ua si rau tus kws kho mob, khawb hauv lub qhov ntswg, cia lub nkoj thaum cov ceg dai, thiab lwm yam. Tig koj lub tswv yim rau, niam.
Peb tua nrog ib tug khaub thuas!
Kab tshuam tshuv qhia tias tus me nyuam tau kis tus kab mob thiab nws lub cev pib tua nws. Tab sis yog hais tias tawm ntawm lub qhov ntswg ntawm cov pob tshab steel tuab, greenish-yellow - nws txhais tau hais tias tus kab mob tau tus kab mob tau los koom nrog tus kab mob voos.
Ua kom huv si. Haum saline daws (ib teaspoon ib liter dej). Cov tshuaj no yuav tsis zoo rau cov kua qaub qhuav ntawm lub qhov ntswg, tab sis kuj yuav txo qhov o. Tsis tas li ntawd koj yuav tsum khawb hauv cov dej ntsev ntawm 3-4 tee hauv txhua qhov ntswg. Tom qab tos 2-3 feeb tom qab khawb, tshem tawm cov crust los ntawm lub qhov ntswg ntawm crumb nrog ib tug paj rwb swab. Rau kev ntxuav, ib lub decoction ntawm chamomile, calendula (yog hais tias nyob rau hauv cov tshuaj ntsuab uas tus me nyuam tsis muaj kev fab tshuaj) yog tseem haum.
Tom qab ntxuav thiab ntxuav lub qhov ntswg, khawb qhov tshuaj, koj tuaj yeem nco ntsoov tias nws cuam tshuam qhov ntswg qhov ntswg. Cov kua roj raws li: cov kua txiv hmab txiv ntoo nrog roj txiv roj (1: 5), hlawv, tab sis zoo heev. Bury lub qhov ntswg tuaj yeem yog sov sov, aub-rose, hiav txwv buckthorn, los yog cov roj noob qe roj hmab, los ntawm cov roj vaiv dej A. Tom qab cov kev xav ua kom zoo, cov ntaub ntawv pov thawj ntawm daim kab xev mucous ntawm rab ntsev, uas tiv thaiv nkag ntawm microbes rau hauv tus menyuam lub caj dab. Cov me nyuam mus txog 1 xyoos yuav muab faus nrog ib tug beet ntawm beet kua txiv, aloe kua txiv, chamomile broth nrog aloe kua txiv. Cov kua txiv Kalanchoe nplooj yog siv thaum tus me nyuam tsis paub yuav ua li cas kom tua tau cov hnoos qeev hauv lub qhov ntswg. Nyob rau hauv lub kua txiv ntawm cov nroj tsuag ntxiv ib me ntsis dej, drip 3-4 tee 3 zaug ib hnub twg. Nws yuav tsum nco ntsoov hais tias tom qab kev khawb koj noj tsis tau thiab haus rau ib nrab ib teev. Koj tuaj yeem siv siv lub tshuab nrog ib lub pobtej tshwj xeeb rau kev nqus dej tawm ntawm tus menyuam mos liab.
Cov cua kub qhuav tshem tawm o. Qhov ntsev ntawm lub qhov ntswg yuav tsum tau muab tso rau hauv lub hnab ntawm cov nqaij tawv thiab muab tso rau ntawm tus choj ntawm lub qhov ntswg los yog tus me nyuam rau 10-15 feeb. Nws yog tsim nyog los saib, hais tias lawv zoo siab sov so.
Cov me nyuam loj dua 9 lub hlis uas muaj khaub thuas tuaj yeem nqa lawv cov ceg. Cov txheej txheem no tsuas yog siv nrog me ntsis nce hauv lub cev kub (37.5 C). Cov ceg ntawm tus me nyuam raug txo qis rau hauv dej sov so, ces maj mam ntxiv rau cov dej kub. Sai li ob txhais ceg tig liab, nws yog qhov zoo rau ncuav lawv hauv dej txias thiab txo lawv rov qab rau hauv qhov kub kub. Rov ua peb zaug thiab so nws tus menyuam txhais ceg, muab tso rau ntawm nws cov thom khwm.
Ua kom tus me nyuam lub hauv pliaj ntawm lub hauv paus mus rau cov tuam tsev, ua ntej mus rau sab xis, ces mus rau sab laug, zaws lub puab tsaig los ntawm cov tuam tsev mus rau lub puab tsaig. Xws li ib zaws yuav ua rau kom ntshav ncig nyob hauv nasopharynx. Ua kom pab ua pa nyuaj tus me nyuam yuav pab ua kom tsaug zog. Decoction ntawm chamomile, calendula nrog ib tug pinch ntawm dej qab zib yuav tsum tsis txhob yuav kub dua 60 degrees. Yog tias tus me nyuam qhov kub siab tshaj li ntawm 37.5, nws nqus tau pa!
Hawm txog cov niam. Peb xav kom koj thiab koj cov menyuam muaj kev noj qab haus huv. Tsis txhob hnov qab tias qhov kev kho zoo tshaj plaws rau tus menyuam txias yog qhov kev tiv thaiv. Cov huab cua tshiab, zaub mov noj qab nyob zoo, npau taws thiab zoo siab yog cov tshuaj zoo tshaj plaws rau cov kab mob.
Yog tias koj muaj lus nug, nco ntsoov nrog ib tus kws kho mob tham.