Txawm tias nws lub hnub nyoog, Jennifer Aniston conquers lub siab ntawm cov txiv neej txhua tus neeg thoob ntiaj teb. Jennifer tshwm nyob rau hauv cov txheej xwm secular hauv qhib dresses, thiab nws ua kom meej tias nrog cov duab nws yog txhua yam. Ntawm chav kawm, thiaj li yuav khaws nws tus kheej nyob rau hauv ib daim ntawv amazing, tus actress yuav tsum ua hauj lwm nyuaj rau nws tus kheej. Tseem, Aniston lub ambition yog amazing, vim hais tias thaum nws yog ib tug tub hluas nws tau sim ua raws li cov pluas noj txawv.
Nws yog paub tias tus actress ntev ntev yuav tsis ua tiav hauv Hollywood yam tsawg ib tus Vocabulary, vim hais tias feem ntau ntawm cov thawj coj tsuas tsis muaj tus cwj pwm rau plump, clumsy tus ntxhais. Tom qab lwm tus xav ua txhaum los ntawm qhov loj screen, Jennifer hnov tias yog nws tsis plam cov phaus ntxiv, nws raug txiav txim mus rau Hollywood. Txawm yog tsis xav txog nws tus npau suav, Jennifer tau tshaj tawm ua tsov ua rog rau cov kilograms. Thiab tus actress ua heev decisively - nws cia li nres noj! Cov phaus ntxiv lawm tshuav zoo zoo nkauj, thiab tus ntxhais thaum kawg tau txais lub luag haujlwm hauv lub koob npe nrov TV "Cov phooj ywg." Nws yog lub luag hauj lwm uas coj Jennifer muaj koob meej thiab koob meej, tab sis tus nqi nws tau them siab heev: tshaib plab ua rau lub cev muaj mob ntawm tus actress, thiab nws tseem tsis tau xeeb tub mus txog rau tam sim no. Aniston tau txais ib zaj lus qhia thiab tsis tuaj yeem mus rau qhov kev coj ua phem no. Tus actress feem ntau tso rau cov pluas noj, tsim lawv ntawm nws tus kheej mus rau hauv tus account qhov xav tau ntawm nws lub cev. Nws tsis nco qab txog cov vitamins thiab kab kawm. Li ntawd, dab tsi yog noj raws li daim ntawv qhia ntawm Jennifer Aniston?
Kev noj haus Aniston: nta.
Jennifer Aniston hais tias ua ntej nws yuav tsis xav tias nws txhais li cas los noj mov. Nws nyiam cov khoom noj yog ib txwm khoom noj khoom haus, tus actress yuav tsis nyob rau ib hnub uas tsis tau noj lwm cheeseburger thiab ib feem ntawm Fabkis fries. Ib qho teeb meem high-calorie mayonnaise yog ib qho additive mus rau tej yam zaub mov. Tam sim no Jennifer paub txog kev noj zaub mov zoo li cas. Tus actress hais tias nws noj hnub no muaj cov txiv hmab txiv ntoo tshiab thiab txiv hmab txiv ntoo (40%), nqaij nyug nqaij thiab nqaij qaib nqaij (30%), thiab cov zaub tsib (30%). Tab sis cov khoom noj uas muaj cov ntsiab lus siab carbohydrate hauv daim ntawv qhia txhua hnub ntawm Aniston tsis pom. Ntawm lwm yam, Jennifer tshem tawm cawv los ntawm kev noj haus, nres noj mov, qos yaj ywm, cov khoom hmoov thiab cov kaus poom khoom noj. Tsis tas li ntawd, tus actress tau tshem tawm txhua yam ntawm "khoom noj txom ncauj" thiab noj peb pluag mov rau ib hnub, haus ob hnub haus dej haus txhua hnub. Lawm, kev noj haus yuav tsis zoo li, yog tias tsis ntxiv nws nrog lub cev muaj zog, yog li ntawd Jennifer pom lub sij hawm txhua tag kis sawv ntxov rau ib nrab ib teev ua gymnastics thiab yoga.
Nws tsis pub leejtwg paub tias txhua hom kev noj haus yuav cuam tshuam qhov mob ntawm daim tawv nqaij, rau tes thiab plaub hau. Rau Jennifer Aniston, piv txwv li, cov tawv nqaij tsis zoo yuav yog ib qho teeb meem tiag tiag, raws li tus tub ceev xwm yeej tas li ntawm kev saib xyuas cov koob yees duab. Yuav kom tsis txhob muaj qhov no tshwm sim, Aniston tig mus rau tus kws qhia noj zaub mov uas tsim nyog tau txais cov npe ntawm cov khoom txaus nyiam rau nws, uas yuav pab khaws ob daim duab thiab kev zoo nkauj.
Noj cov zaub mov ntawm Jennifer Aniston: cov ntawv qhia zaub mov.
Yog li, uas cov tais diav uas koj nyiam nyiam actress nyiam? Rau txhua pluas noj, tus actress muaj ob txoj kev xaiv, koj tuaj yeem xaiv ib qho los yog hloov lawv.
- Sawv ntxov. Tus actress noj tshais muaj tsawg-rog tsev cheese, txiv kab ntxwv, kua thiab kiwi. Muaj kev xaiv thib ob - noj tshais nrog nqaij qaib mis (100 grams), cheese nrog cov khoom noj roj me me (100 grams) thiab ib pob ntseg lo.
- Hnub. Rau pluas su, tus actress xaiv 150 grams ntawm ntses fillet thiab zaub zaub xam lav. Los yog thib ob xaiv - 100 grams ntawm boiled lean nqaij thiab 150 grams taum.
- Hmo ntuj. Pleev zaub Aniston muaj 50 grams xim av, zaub nyias thiab 100 grams tuna. Koj tseem tuaj yeem tau noj mov nrog 100 grams ntawm cov nqaij ntshiv nrog 150 grams zaub kua zaub.
Tsis tas li ntawd, tus kws ua yeeb yam tas li siv cov txiv hmab txiv ntoo qhuav, xws li cov qoob loo qhuav thiab raisins, thiab walnuts.
Tus actress lees hais tias qhov nyuaj tshaj plaws rau nws yog tso txhua hom khoom qab zib uas muaj peev xwm muab kev ntxiv ob peb phaus rau koj qhov hnyav thaum muaj teeb meem ntawm hnub. Tab sis nws pom ib txoj kev zoo tshaj plaws - Jennifer nyiam tus me nyuam mos qos yaj ywm. Tsis tas li ntawd, nws muaj ntau yam ntawm cov tastes. Cov khoom no, hais tias Aniston, nws muaj peev xwm pab kom kov yeej kev nqhis khoom qab zib. Muaj cov hnub thaum tus actress noj cov me nyuam cov ntshiab tshwj xeeb heev. Thiab tom qab ntawd nws tswj hwm hais tias muaj ob peb kilograms hauv tsib hnub xwb uas tsis muaj kev mob nkeeg. Raws li Aniston hais, qhov no nws tau qhia los ntawm tus kws qhia ua haujlwm nrog cov neeg nrov xws li Gwyneth Paltrow thiab Madonna, Tracy Anderson.
Yog tias koj ntseeg tias nws tsis muaj peev xwm muaj ib daim duab zoo nkauj hauv 40 xyoo, saib ntawm Jennifer Aniston. Tau kawg, kom ua tiav cov txiaj ntsig, koj yuav tsum ua hauj lwm thiab txo koj tus kheej. Tab sis tsis yog nws tsim nyog rau koj cig ntuas koj?