Kua zaub ntawm kaus poom ntses: ceev, yooj yim thiab six

Nyob hauv cov ntses dej - cov tswv ntuj tiag tiag rau cov niam tsev, uas yuav tsum tau noj mov ua sai sai. Ntawm no cov khoom thoob plaws koj tau txais cov khoom noj khoom haus zoo tshaj thiab cov zaub nyoos, pies thiab casseroles, thawj zaug thiab zaum thib ob tais diav! Raws li cov zaub mov muaj nuj nqis, cov ntses kaus poom yog suab tsis zoo rau cov zaub mov tshiab - yuav luag tag nrho cov micronutrients thiab lwm cov khoom tseem ceeb rau cov tib neeg quavntsej hauv cov nqaij ntses nyob hauv kev ua noj ua haus.

Delicious kua zaub ntawm kaus poom ntses, npaj raws li peb daim ntawv qhia, koj yuav yeej txaus siab rau koj thiab koj tsev neeg. Nws yog siav ceev ceev (tsis pub tshaj ib nrab ib teev), yuav tsum tau siv zog tsawg tsawg thiab pheej yig heev. Yog tias koj nyiam ntses liab, koj tuaj yeem siv cov kaus poom liab ntses ua cov khoom tseem ceeb, thiab yog tias koj xav tau hom dawb hom nqaij ntses - peb xav kom koj noj cov kua zaub los ntawm cov tshuaj mackerel los yog saury.

Lus Cim! Hauv tag nrho cov zaub mov txawv hauv qab no, cov khoom xyaw yog xam rau ib thiab ib nrab mus rau ob hli dej.

Yuav ua li cas ua noj nyob kas poom liab ntses liab kua zaub

Paj yeeb ntses liab yog ib qho ntawm cov ntses liab ploj heev tshaj plaws rau tsev neeg ntawm cov neeg lom ze. Nws muaj qab ntxiag, muaj ob peb cov pob txha thiab rog, thiab nws yooj yim mus ua noj. Yog tias koj txiav txim siab ua tus thawj tais hauv cov ntses thiab siv cov kaus poom qab zib rau qhov no, koj twv yuav raug hu tsis yuam kev!

Cov khoom xyaw tsim nyog:

• Dvigrammovaya bank siv rau yav tom ntej siv cov liab ntses liab;
• peb tubers ntawm qos yaj ywm;
• dos thiab carrots - 1 pc .;
• 3 tbsp. l. mov;
• Bay nplooj - 2-3 pcs .;
• ib me ntsis zaub roj, ntsev thiab kua txob.

Cov txheej txheem kauj ruam qhia:

1. Zaub tau raug ntxuav thiab ua kom kuv li. Carrot tws straws, qos yaj ywm - lobills, dos - ib nrab ib ncig.
2. Peb muab cov khoom noj txom ncauj tso rau ntawm rab diav rawg; ua tib zoo yaug cov txhuv nplej.
3. Nyob rau hauv lub boiling dej peb poob lub qos yaj ywm, thiab tom qab tsib feeb - mov crout thiab dos thiab carrots pre-kib nyob rau hauv cov roj. Tsis ntev ua ntej kawg ntawm ua noj lub ntsev thiab kua txob zaub, ntxiv rau nws ib tug nplooj ntoos thiab crushed liab ntses.

Lauj kaub tais diav maj: kua zaub ntawm kaus poom ntses nrog melted cheese

Ua kom thawj phaj ntau dua kev nyuj nyoos thiab qub, koj tuaj yeem tsim cov cheese ua rau nws. Cov khoom siv mis nyuj ua yuav yaj hauv cov kua zaub thiab muab ib qho kev ntxim siab creamy saj thiab aroma.

Cov khoom xyaw tsim nyog:

• txhua yam nyob kas poom ntses - 1 lauj kaub;
• ob txoj kev ua cheese;
• carrots thiab dos - 1 pc .;
• qos yaj ywm - 3-4 pieces;
• ib qho clove ntawm qej;
• zaub ntawm cilantro, celery los yog parsley;
• butter rau zaub kib;
• ib me ntsis ntses spices, ntsev thiab kua txob.

Cov txheej txheem kauj ruam qhia:

1. Peeled qos yaj ywm raug txiav mus rau hauv me me vaj huam sib luag thiab poured rau hauv ib saucepan nrog boiling dej. Tom qab ntawd peb xa cov crushed processed cheese (lub me rau hauv daim, qhov sai dua lub cheese yuav qhuav) thiab lub kaus poom ntses crushed los ntawm lub nkhaus.
2. Nyob rau hauv butter, Fry pre-kho thiab finely tws dos thiab carrots, thiab tsib mus rau 6 feeb ua ntej kawg ua noj ua haus peb xa lawv nrog crushed qej mus rau hauv boiling kua zaub.
3. Solim thiab kua txob cov tais, ntxiv spices rau nws thiab stabbed zaub nrog ib rab riam.

Yuav ua li cas ua noj delicious kua zaub ntawm kaus poom mackerel

Peb muab koj lwm zoo daim ntawv qhia rau thawj zaub mov nyob rau hauv ib tug hurry - lub npaj ntawm kub-kua lauj kaub tais diav los ntawm nyob kas poom mackerel. Peb paub zoo: Ua tsaug rau cov kua zaub no ntawm cov ntses kaus poom, thiab koj, thiab koj tsev neeg.

Cov khoom xyaw tsim nyog:

• 2 cov kaus poom ntawm cov kaus poom mackerel;
• ob tug me me zucchini;
• ib tug nyias nyias kua txob;
• 1/4 ntawm lub hauv paus celery;
• ib daim xaum ntawm leeks;
• greenery ntawm basil thiab zaub txhwb qaib;
• txiv ntseej roj rau kib;
• ib me ntsis nutmeg, ntsev thiab kua txob;
• 1-1.5 tbsp. l. txiv qaub kua txiv.

Cov txheej txheem kauj ruam qhia:

1. Zucchini, dos thiab kua txob yog ntxuav, kuv thiab txiav rau hauv cubes. Celery peb ntawm ib tug grater. Txau cov zaub hauv cov txiv roj roj, thiab poob rau hauv lub lauj kaub ntawm cov dej kub npau npau. Muaj peb pov rau hauv ua ntej crushed mackerel.
2. Lub caij lub tais nrog ntsev, kua txob thiab nutmeg. Tom qab 10-15 feeb, ncuav mus rau hauv lub lauj kaub txiv qaub kua txiv.
3. Tom qab tsib rau rau feeb, nchuav lub kua zaub nrog tws tshuaj ntsuab thiab tua qhov hluav taws kub. Qee lub sij hawm peb cia zaub mov tuaj.

Delicious rassolnik los ntawm cov ntses kaus poom (daim ntawv qhia nrog duab)

Ntsig ua tiav thiab dov nyob rau hauv ib tug tin muaj peev xwm tus ntses yog haum tsis tsuas yog rau kev npaj ntawm classic mov kua zaub. Sim, uas ntawm nws yog ib qho txaus siab, noj qab haus huv thiab nplua nuj!

Cov khoom xyaw tsim nyog:

• ib thawv ntawm cov kaus poom ntses;
• ob los yog peb lub qos yaj ywm;
• ib salted qab (nyiam dua pickled) thiab tib lub xov tooj ntawm cov dos thiab carrots;
• 1-1,5 tsom iav ntawm pearl barley;
• clove ntawm qej;
• ib tug tablespoon ntawm soob lws suav;
• zaub roj;
• ib me ntsis ntsev thiab lwm yam txuj lom.

Cov txheej txheem kauj ruam qhia:

1. Peb rhuv cov pearl barley. Nyob rau hauv ib tug nyias saucepan, noj lub peeled thiab sliced ​​qos yaj ywm.
2. Peb chop lub dos, carrots thiab cucumbers, thiab peb dhau lawv on zaub roj. Ntxiv lws suav muab tshuaj rau lub lauj kaub tais diav.
3. Nyob rau hauv ib saucepan nrog qos yaj ywm ncuav Pearl rump, browned zaub thiab nyob kas poom ntses, thiab tom qab 2-3 feeb - squeezed los ntawm cov xovxwm qej, ntsev thiab spices. Noj cov kua zaub li peb mus rau plaub feeb, ces tua lub qhov cub.

Yuav ua li cas kom cream kua zaub ntawm kaus poom dej hiav txwv

Ib qho hnyav creamy dej kua qab yog zoo tagnrho rau xuas khoom noj. Nws yog zoo ntawm lub cev thiab muaj nplua nuj vitamin-pob zeb hauv av. Ntxiv cov kua qab no kua zaub nrog zaub, cheese thiab champignons, koj yuav tau txais ib qho khoom noj zoo rau qab thiab muaj ntxhiab cov yam ntxwv!

Cov khoom xyaw tsim nyog:

• cov kaus poom dej - 2 lub thoob;
• qos yaj ywm thiab txiv lws suav tshiab - 3 pcs;
• champignons - 300 g;
• nyuaj cheese - 200-250 g;
• ib pawg ntawm cov noob ntsuab;
• ib me ntsis zaub roj, ntsev thiab kua txob.

Cov txheej txheem kauj ruam qhia:

1. Peb tev qhov ntxuav thiab ntxuav qos yaj ywm nrog cov qhov nruab nrab ntsuas thiab muab pov npoo rau hauv dej npau npau.
2. Fry lub mashed qos yaj ywm, txiv lws suav thiab dos, thiab ntxiv rau lawv mus rau qos yaj ywm.
3. Qhuav nyob rau hauv ib lub dej da dej khoom cheese, thiab poob rau hauv ib saucepan. Muaj peb ncuav ntsev thiab kua txob.
4. Tsis ntev ua ntej qhov kawg ntawm ua noj ua haus, muab tso rau hauv lub kua zaub rau nkhaus nrog rau sab saud thiab tws ntsuab dos.
5. Mus rau ib lub tais tau muaj kev sib thooj, tuav nws nrog rab koob.

Kua zaub los ntawm cov ntses kaus poom: video daim ntawv qhia