Thaum mob khaub thuas los, cov tawv nqaij feem coob ua rau nws lub siab khaus, ua hlwv thiab qhuav. Thiab yuav kom txhim kho tau cov tawv nqaij ntawm lub sijhawm no, koj yuav tsum siv cov khoom siv kom zoo nkauj uas siv zog ua kom tau zoo thiab ua kom haum rau tawv nqaij. Rau lub hom phiaj no, ib lub taub dag yog qhov zoo. Nws yog nplua nuj nyob rau hauv antioxidants, xws li cov vitamin A, natural sunscreens, amino acids. Ntau thiab txawv ntau cov tuam txhab cosmetic yog tsim rau lub hauv paus ntawm taub dag tshiab
txhais tau tias ntawm kev tu tawv nqaij. Nyob rau hauv lub taub dag ntawm vitamin A (carotene) yog muaj 5 lub sij hawm ntau tshaj nyob rau hauv carrots.
Taub dag noob roj yog tseem ceeb, raws li yog lub taub dag nqaij. Thaum Lub Nruab Nrab Hnub Nruab Nrab, ib lub taub me me muaj nqi ntau npaum li lub nqi hluav taws kub. Cov roj no zoo kawg nkaus moisturizes ntawm daim tawv nqaij ntawm txhua hom, tshem tawm ntev li ntawm dryness thiab muaj zoo heev cov khoom noj haus. Vim lub siab cov ntsiab lus ntawm cov vitamins E thiab A nyob hauv nws, nws tawm tsam zoo wrinkles thiab laus ntawm daim tawv nqaij. Cov vitamins no yog ib feem ntawm cov hmo cream feem ntau thiab cov khoom ua kom laus.
Ntxiv rau fatty acids, xws li: palmitic acid, oleic acid, linoleic acid thiab stearic acid, pumpkin noob roj nplua nuj nyob hauv cov roj ntsha polyunsaturated, zinc, proteins, antioxidants. Vim tias cov roj noob txiv roj muaj cov ntsiab lus ntawm zinc, nws tuaj yeem siv rau cov teeb meem uas yog txuam nrog nws cov deficiency, namely: nrog seborrhea, oily dandruff, nrog pob txuv. Ua li no, cia li ntxiv ob peb tee roj ntawm cov roj ntsha hauv koj cov tshuaj pleev ib ce - tsuaj zawv plaub hau, roj pleev, tonic los yog lub npog ncauj rau hauv tsev ua noj.
Yog xav tau ntawm koj cov khoom siv tag nrho cov taub dag, nws tsis yog yuav tsum tau yuav cov tshuaj pleev ib ce ntawm cov tuam txhab kim heev. Muaj ntau cov zaub mov yooj yooj yim rau cov qhov ncauj qhov ntswg uas koj siv tau hauv tsev. Nrog kev pab ntawm taub dag, koj tuaj yeem ua rau cov khoom siv tawv nqaij rau lub cev thiab lub ntsej muag: muag thiab rejuvenate cov tawv nqaij khaus thiab inflamed, txhim kho cov txheej txheem regenerative hauv daim tawv nqaij, maj mam exfoliate cov tuag lub hlwb. Thaum twg koj ntxuav lub taub dag, ces qhov seem ntawm lub plawv hnoos koj lub ntsej muag, cov kua txiv taub yuav tshem cov tawv nqaij ntawm cov pob liab me, moisturizes thiab vitaminizes nws zoo. Koj siv tau cov zaub mov txawv ntawm kev zoo nkauj:
Qhov ncauj qhov ntswg rau ntsej muag
Ntsej muag rau tawv nqaij thiab tawv nqaij
Noj 100 grams taub dag thiab grate on grater, ntxiv 1 los sis 2 tablespoons mis nyuj, noj 5 feeb. Tshem tawm ntawm tshav kub, txias rau chav kub thiab ntxiv ib qho qe qe. Peb yuav muab cov dej no tso rau hauv daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag, tshwj qhov chaw hauv qab qhov muag. Tso tawm rau 10 los yog 15 nas this, ces muab dej ntxuav tawm.
Daim npog ntsej muag ua ke thiab oily tawv nqaij
Natram rau ib tug grater me me 100 grams taub dag, ntxiv 1 teaspoon ntawm zib mu thiab zoo razetrem. Yuav kom tuab qhov tshaj kua, ntxiv 1 teaspoon ntawm mis hmoov, hmoov txhuv nplej siab los yog hmoov. Peb yuav muab cov dej no sib tov nrog cov tawv nqaij uas ua kom pom kev tawm, tshwj rau cheeb tsam hauv qab. Tso nws rau 10 los sis 15 feeb, ces muab nws ntxuav nrog dej sov.
Los tiv thaiv Aging Aging
Grate 100 grams taub dag, ntxiv 1 los sis 2 tablespoons mis nyuj thiab noj 5 feeb. Tshem tawm ntawm tshav kub, txias mus rau ib lub xeev sov, ntxiv 1 teaspoon ntawm qhuav poov, ob peb tee roj ntawm taub dag, 1 teaspoon ntawm txiv ntseej roj. Cia peb sib tov rau 5 los 10 feeb, tom qab ntawd siv rau ntawm daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag, tshwj tsis yog lub cheeb tsam hauv qab. Tso nws rau 15 los sis 20 feeb, ces muab nws ntxuav nrog dej sov.
Lub cev txhuam
Siv 100 grams ci los yog boiled taub dag, ntxiv 2 teaspoons ntawm xim av brown, 1 teaspoon ntawm av cinnamon. Nrog rau tus dej moistened rau ntxuav, peb muab lub sib xyaw ua rau ntawm lub cev, hauv kev tawm dag zog, txav upwards. Tom qab ntawd ntxuav nrog dej sov so, qhuav nws qhuav thiab siv lub tshuab ua kom nourishing lossis moisturizing.
Daim npog qhov ncauj
1 teaspoon ntawm zib mu, 1 teaspoon ntawm mis nyuj, 2 teaspoons puree los ntawm ib tug taub dag raw.
Yog hais tias koj cov tawv nqaij qhuav, ces ntxiv cov nqaij almond los yog roj txiv roj rau lub npog ncauj. Thaum oily ntawm daim tawv nqaij tsis cuam tshuam nrog 2 los yog 3 tee ntawm tshiab txiv qaub kua txiv.
Rau cov txiaj ntsig tsis muaj zuj zus tshaj qhov kev tshwm sim ntawm salon, peb yuav tau ntxuav cov tawv nqaij thiab siv cov kab tev.
Piv txwv, peb sib tov oats av flakes nrog suab thaj xim av, dilute lub resulting sib tov nrog mis nyuj thiab maj mam zaws peb lub ntsej muag, tsiv raws zaws kab. Tom qab ntawd ua tib zoo ntxuav tag nrho.
Peb yuav muab tso rau ntawm tej tawv nqaij me ntsis ntawm lub caj dab, lub ntsej muag thiab pob zeb, peb yuav tuav lub looj ntsej muag rau 10 los sis 15 feeb. Ntxuav tawm nrog dej txias, thiab yog tias tsim nyog, siv tshuaj nplaum.
Chav ntawm qhov ncauj qhov ntswg. Ua ib daim npog 1 los sis 2 zaug hauv ib lub lim tiam, nrog rau daim tawv tev ua ntej. Thaum koj xav tau "saib" thov ib daim npog qhov ncauj.
Qhov ncauj qhov ntswg rau lub ntsej muag ntawm ib lub taub
Rau cov tawv nqaij ywj pheej - cov kua txiv hmab txiv ntoo thiab cov gruel zoo tone ntawm daim tawv nqaij, ua nws supple. Peb nyem qhov kua txiv, moisten lub qhov ntswg thiab thov rau 15 los sis 20 feeb. Kashitsu, dhau mus, peb yuav ua rau 15 los 20 feeb. Ntxuav tawm dej txias. Cov txheej txheem no yog ua tiav 2 lossis 3 zaug hauv ib lub lis piam. Peb hloov ib hnub nrog kua txiv, lwm hnub nrog gruel. Yog xav tau, ntxiv gruel thiab kua txiv rau 2 lossis 3 tee ntawm vitamin A.
- Yog hais tias daim tawv nqaij oily, ces ntxiv whipped protein.
- Ntawm pob txuv tshem tawm lub ntsej muag nrog ib daig ntawm taub.
- Siv 3 dia taub ntsev pov tseg, ntxiv 1 teaspoon ntawm zib ntab thiab pleev xim sov rau ntawm koj lub ntsej muag rau 15 los sis 20 feeb. Ntxuav tawm nrog dej txias. Yog hais tias daim tawv nqaij qhuav, ces ntxiv txiv ntseej lossis zaub roj.
Kev pab haiv neeg rau kev tu tawv nqaij
Kev kho mob rau cov tawv nqaij qhuav
Siv ob peb lub txiv hmab txiv ntoo uas yog cov taub dag rau hauv mis nyuj rau 15 feeb. Yog hais tias daim tawv nqaij sib di ncauj thiab qhuav, ces peb siv cov tshuaj tsw qab los ntawm mis nyuj haus. Tom qab ntawd peb tawg qhov loj thiab lub resulting gruel yuav siv rau lub ntsej muag nrog ib tug ntau txheej. Tuav rau li 15 los sis 20 feeb, ces muab dej sov so los ntxuav.
Daim ntawv qhia rau ib daim npog qhov ncauj tawm ntawm lub taub dag rau ntawm daim tawv nqaij oily : Natram rau ntawm ib tug nplua grater, ib lub taub dag, ib tug tablespoon ntawm grated mass do nrog 1 qe dawb. Txhua yam peb yuav siv sij hawm nyob rau hauv lub tov khoom. Lub sib xyaw kom haum yog muab tso rau ntawm koj lub ntsej muag thiab tom qab 15 nas this peb yuav ntxuav nws tawm nrog dej txias. Los ntxuav cov tawv nqaij, tsis txhob siv tonic peb siv kua txiv taub, los yog peb yuav thov grated pulp ntawm taub dag mus rau lub ntsej muag rau 15 los sis 20 feeb, nws yuav pab ntxuav cov tawv nqaij.
Pumpkin daim npog ntsej muag rau oily tawv nqaij
1 tablespoon ntawm grated taub dag stirring nrog tib tus nqi ntawm oatmeal, starch los yog hmoov nplej. Ntxiv 1 teaspoon ntawm txiv qaub kua txiv thiab 2 dia kua txiv hmab txiv ntoo los ntawm lws suav. Peb yuav muab ib daim npog qhov ncauj rau 10 los sis 15 feeb, ces peb yuav ntxuav nrog dej txias.
Ob lub tablespoons ntawm cov noob yuav tsum tau tev tawm, zoo rastolchem, peb qis nyob rau hauv ib tug me me ntawm boiling dej. Boil kom txog thaum uas ib tug tuab loj yog tsim. Cov huab cua txias me ntsis, mam li muab tso rau ntawm koj lub ntsej muag rau 15 los sis 20 feeb, tshem cov paj rwb nplawm dipped hauv dej sov. Lub khwb qhov ncauj qhov ncauj zoo zoo thiab ntxuav cov tawv nqaij.
Daim npog qhov ncauj tawm ntawm cov noob taubhau, yuav tsis ua kom pom xim nqaij thiab lwm cov quav
Noj 1 tablespoon ntawm peeled noob, rastolchhem nrog rau 1 tablespoon ntawm qaub mis nyuj haus. Ntxiv ib teaspoon ntawm txiv qaub kua txiv (los yog ib tug tablespoon ntawm parsley kua txiv) thiab 1 teaspoon ntawm zib mu. Noog thiab thov ntawm daim tawv nqaij, qhov twg muaj cov quav hnav, thiab tawm rau 15 feeb. Tom qab ntawd peb yuav ntxuav peb tus kheej nrog dej txias. Rau bleaching lub ntsej muag siv boiled taub dag pulp, thov ib tug copious txheej rau 20 feeb.
Kev kho mob kom qhuav, ua kom tawv nqaij
Cia peb tau rhais kom ob peb qho ntawm cov taub dag hauv cov mis nyuj kom txog thaum uas peb tau txais cov slurry tuab. Peb sib tov ib tablespoon ntawm no gruel nrog qe yolk, ntxiv 1 teaspoon ntawm zib mu thiab ntxiv me ntsis mis nyuj haus. Ntub cov hmoov sib tov, tawm mus rau 15 feeb, ces ntxuav koj lub ntsej muag nrog dej sov so.
Vitaminized thiab cleansing daim npog rau txhua hom tawv nqaij
Lim taub dag thiab mash. Ib tug tablespoon ntawm resulting pawg yog tov rau tib proportions nrog qub cev. Yog hais tias daim tawv nqaij qhuav, tom qab ntawd nws nrog qaub cream los yog cream, yog fatty, ces sib tov nrog kefir. Peb yuav muab tso rau hauv lub ntsej muag rau 15 feeb, tom qab ntawd muab tshem tawm nrog ntub dej ntawm paj ntaub, thiab yaug lub ntsej muag nrog dej.
Kev kho mob rau cov tawv nqaij qhuav
Ib tug tablespoon ntawm taub dag nqaij, welded nyob rau hauv cov mis nyuj, tov nrog 1 tablespoon ntawm zaub roj los yog qaub cream. Muab cov dej tso rau ntawm koj lub ntsej muag thiab tom qab 15 nas this, ntxuav nws tawm nrog dej sov. Nyob rau hauv daim ntawv qhia no, siv taub thiab siv hlais los yog nyoos, taub dag nyoos yog muab pov tseg rau ib qho av me me.
Ib tug tablespoon ntawm tsev cheese yog tossed nrog 2 dia ntawm tshiab taub dag kua txiv. Qhov npog ncauj no moisturizes qhuav ntawm daim tawv nqaij.
Daim ntawv qhia rau lub npog ntsej muag rau tawv nqaij
2 dia taub txiv kua txiv tov nrog 1 teaspoon ntawm zib mu, nrog 1 qe yolk, 1 teaspoon ntawm txiv ntseej roj thiab ntxiv oatmeal rau ib pawg tuab. Peb yuav muab tso rau 15 feeb ntawm lub ntsej muag, ces peb yuav ntxuav tawm nrog dej sov.
Taub dag siv rau hauv tshuaj pleev ib ce
Taub dag txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv cov vitamins, carbohydrates, lawv muaj ib tug loj pes tsawg tus ntxhuav ntsev, starch, qab zib, qhuav tshuaj. Cov noob muaj roj 36 los sis 52% roj roj.
Rau tag nrho cov tawv nqaij, ib tus neeg saib xyuas zoo toning yog ib qho gruel tau ntawm cov taub dag thiab cov kua txiv hmab txiv ntoo. Kua txiv peb impregnate ib tug nyias txheej ntawm paj rwb ntaub plaub, peb kis nws on lub ntsej muag los yog nyob rau ib lub ntaub so ntswg gauze. Cov nplaum yuav siv rau lub ntsej muag, rau 15 los sis 20 feeb, ces peb yuav siv sij hawm thiab ntxuav peb tus kheej nrog dej txias. Peb ua qhov txheej txheem 2-3 zaug ib lub lim tiam, lub sijhawm kawm yog 15-20 feeb. Nws yog tsim nyog rau kev hloov compresses los ntawm gruel thiab kua txiv.
Yuav kom muab lub ntsej muag freshness, peb npaj tau emulsion los ntawm cov roj taub taub dag. Peb yuav ntxuav cov noob los ntawm tev, zuaj nws nyob rau hauv ib tug mortar thiab muab tso rau hauv dej boiling, raws li 1:10 feeb, boil mus rau ib tug homogeneous loj. Emulsify lub ntsej muag thiab tom qab 15 los sis 20 feeb, muab dej tawm los ntxuav nws.
Yuav kom nqaim lub pores thiab sai sai tau tshem ntawm pob txuv, lub ntsej muag yuav RUB lub pieces ntawm taub dag.
Cov ntsej muag zoo ntsej muag
Haum rau txhua hom tawv nqaij
Peb yuav khi ntau daim ntawm taub dag, thiab rastolchhem lawv, ces siv 3 tablespoons ntawm taub dag gruel, ntxiv qe yolk thiab ib teaspoon ntawm zib mu. Peb yuav muab ib daim npog rau ntawm tus neeg tseem sov, rau 15 los sis 20 feeb, ces peb yuav ntxuav tawm nrog dej txias. Tom qab lub npog qhov ncauj, daim tawv nqaij yuav zoo zog.
Rau cov tawv nqaij qhuav
Ob lub tablespoons boiled pumpkin vzobem thiab sib tov nrog ib tug tablespoon ntawm zaub los sis txiv roj roj. Peb yuav muab ib daim npog qhov ncauj rau 20 feeb ntawm lub ntsej muag, ces peb yuav ntxuav nrog dej txias.
Lub npog ncauj rau o
Noj 2 tablespoons Melenko tws taub dag, ncuav me me ntawm dej thiab noj on tsawg cua sov rau 10 feeb. Ntxiv ½ teaspoon ntawm zib mu thiab sib tov zoo. Lub resulting sov sib tov yuav tau thov mus rau cheesecloth, thiab muab gauze on nws lub ntsej muag, thiab rau sab saum toj peb npog nrog ib tug phuam. Yog li cia peb mus zaum 20 lossis 30 feeb, ces cia peb ntxuav peb tus kheej nrog dej sov. Siv lub npog ncauj txhua hnub, ib txoj kev kho ntawm 3 los yog 4 qhov ncauj qhov ntswg.
Ntsej npog rau kev tshem tawm ntawm hnub nyoog me ntsis thiab freckles
Cov nqaij nyoo ntawm lub taub dag peb yuav tsum paub tseeb los ntawm ib lub tev, nws yog zoo razotrem nyob rau hauv ib tug mortar nrog zoo li qhov ntau ntawm cov dej. Lub resulting kua yog tov nyob rau hauv ib qho ratio ntawm 2: 1. Txhua txhua hnub, muab ib daim npog rau ntawm koj lub ntsej muag rau 30 feeb, kom txog rau thaum koj tau txais cov kev tshwm sim.
Nourishing lub looj ntsej muag rau txhua hom tawv nqaij
Boiled pumpkin vzobem nrog yoghurt (rau tej tawv nqaij), nrog cream (rau qhuav ntawm daim tawv nqaij), nrog qaub cream (rau oily ntawm daim tawv nqaij). Cia peb ntxiv 2 lossis 3 tee dej ntawm lub npog ntsej muag rau daim npog ntsej muag, thov tuav 20 feeb, tom qab ntawd muab dej sov so los ntxuav, siv cov nplaum uas haum rau koj cov tawv nqaij.
Tiv thaiv ncauj npog rau oily tawv nqaij
Peb mam li noj cov protein nrog cov taub dag nyug thiab siv nws li 10 feeb ntawm lub ntsej muag. Ntxuav tawm dej txias.
Lub tsev hauv qab tes
Saj lub taub dag thiab sib tov nws nrog peach butter. Piv txwv li, rau 1 teaspoon ntawm raw grate taub dag thiab ntxiv 1 teaspoon ntawm peach roj. Peb mam li smear peb ob txhais tes thiab muab hnab looj tes hnab looj tes rau ib teev. Tom qab xws li ib daim npog qhov ncauj, daim tawv nqaij yuav dhau los ua amazing thiab kev sib tw.
Tam sim no peb paub txog cov khoom siv tshuaj pleev xim rau kev tu txhua hnub. Peb ua cov npog yooj yim rau ib lub ntsej muag taub dag, thiab peb saib xyuas lub ntsej muag txhua txhua hnub, nrog kev pab ntawm xws li ib qho khoom kim heev thiab pheej yig li lub taub.