Cov tsos mob ntawm hemorrhoids.
Hemorrhoids yog ib qho kev txuas ntxiv ntawm cov leeg ntawm lub qhov quav thiab qhov seem dav dav ntawm lub qhov quav, ua rau tsim kev hemorrhoids. Lawv yog cov hemorrhoids. Qhov ua rau nws tshwm sim yog qhov siab ntawm lub hauv siab, uas tuaj yeem tshwm sim los ntawm cem quav, raws plab, kab mob ntawm lub plab hnyuv, lub cev xeeb tub, qhov ntse nce siab hauv qhov hnyav. Tsis tas li ntawd, qhov ua rau muaj ntau yam kab mob thiab kev noj haus tsis zoo (kev tsim txom ntawm rog, qab ntsev, ntsim noj, cawv). Hemorrhoids tuaj yeem yog qhov tsim nyog ntawm kev mob plawv, daim siab mob qog thiab paj hlwb. Vim tias cov neeg pluag ntshav khiav tsis zoo los ntawm cov leeg, stagnation tshwm sim, uas yog qhov ua rau cov hemorrhoids.
Cov tsos mob ntawm cov hemorrhoids yog kub thiab khaus rau hauv qhov quav, hnov mob heev thaum taug kev thiab zaum. Yog hais tias tus kab mob no vam meej, nws nyuab siab los ntawm qhov pom ntawm cov ntshav.
Khoom noj khoom haus rau hemorrhoids.
Ib qho, thiab lub ntsiab, txoj kev kho cov hemorrhoids yog kev noj zaub mov zoo. Txij li thaum lub ntsiab culprit ntawm nws tshwm sim yog ib tug ua txhaum ntawm kev noj haus thiab metabolism ntawm gastrointestinal ib ntsuj av, kws feem ntau appoints ib tug noj haus.
Thawj qhov koj yuav tsum tau ua thaum koj pom cov tsos mob ntawm hemorrhoids, them nyiaj rau qhov ua rau. Yog tias tus cem quav uas muaj mob raws plab, nws yog ib qho yuav tshwm sim rau ntawm dysbiosis. Mob thoj plab tuaj yeem tshwm sim los ntawm tus kab mob, uas tuaj yeem ua rau qaug zog ntawm lub cev. Tab sis feem ntau nyob rau hauv ib cheeb tsam ntawm nce kev pheej hmoo ntawm hemorrhoids, cov neeg uas raug kev txom nyem los ntawm cem quav.
Qhov tseem ceeb tshaj plaws uas tsim nyog yuav ua rau ib tug neeg mob nrog hemorrhoids yog saib xyuas lawv cov khoom noj, nws lub suab. Cov zaub mov yuav tsum tsis tu ncua, tsawg kawg yog plaub zaug ib hnub, tib lub sijhawm. Yog tias zoo li zoo li no, cov hnyuv tau siv thiab pib ua haujlwm kom raug.
Tom ntej, nws yog kev noj haus. Txhawm rau kom tsis txhob nce siab rau hauv plab, kev tu ncua ntawm txoj hnyuv yog qhov tsim nyog (qee zaum, kev siv tshuaj kho mob yuav siv tau, tab sis lawv cov ntawv thov nquag yuav ua rau tsis zoo rov qab). Hauv kev txiav txim rau kev ntxuav kom tsis tu ncua, tas li ntawm qhov hnyuv yog qhov tsim nyog. Feem ntau cov kws kho mob tau txais cov zaub thiab txiv hmab txiv ntoo. Nws txhawb rau kev ntxuav kom huv ntawm lub cev thiab tshem tawm cov tshuaj lom neeg cov khoom ntawm txoj hnyuv.
Fiber ntau yog ib yam khoom uas ua rau ntau cov zaub. Thaum siv, nws absorbs ya raws thiab occupies tag nrho intestine, uas cleanses nws cov phab ntsa.
Nyob rau hauv kev noj haus ntawm ib tug neeg mob nrog hemorrhoids yuav tsum tau yuav txiv hmab txiv ntoo nrog zaub. Tab sis yog hais tias ib tug neeg pom nws nyuaj rau noj zaub nyob rau hauv tshiab daim ntawv, nws yog ib qhov ua tau los siv nws nyob rau hauv boiled dej. Lawv nyob tsis muaj kev pab tsawg. Tshwj xeeb tshaj yog tseem ceeb yog zaub nyoos los ntawm dawb cabbage.
Thaum koj noj cov tshuaj fiber ntau, koj yuav tsum haus dej kom txaus rau lub cev ntxiv. Lub ntim ntawm cov kua siv yuav tsum yog tsawg kawg yog ib thiab ib nrab liters. Cov naj npawb no suav nrog thawj cov tais diav, tshuaj yej, kua txiv hmab txiv ntoo thiab lwm yam. Nws yog qhov zoo los siv cov ntxhia dej tsis muaj roj cua, nws muaj teebmeem dabtsi.
Thaum hemorrhoids xav kom siv cov leeg (nqaij prunings uas muaj ib qho loj ntawm cov ntaub so ntswg). Los ntawm xws li nqaij nws yog tau los npaj meatballs, jelly thiab lwm yam lauj kaub tais diav.
Ib qho piv txwv ntawm kev ua noj ua haus. Txiav cov nqaij cuttings ob peb zaug los ntawm ib tug nqaij grinder. Ncuav dej (dej ntau npaum li cas yuav tsum tau ntau tshaj cov nqaij ntawm cov nqaij minced), thiab coj mus rau lub rhaub dej me me, thiab lwm yam nqaij yuav ua rau tawv nqaij. Tom qab no, npog nws, thiab tawm mus ua noj rau 2, 5-3 teev. 15 feeb ua ntej qhov pib npaj cov zaub ntsuab thiab ntsev kom saj (tsis muaj cov kua dej ntxiv). Tom qab ua noj, feem ntau tawm mus txias, thiab ntxuav tawm hauv lub tub yees.
Thaum dieting, nws yog ib qho tsim nyog yuav tsum tsis txhob noj cov khoom noj khoom haus fatty, ntse, kib thiab smoked cov khoom noj - lawv ua rau kev nthuav dav ntawm cov leeg, nrog rau hemorrhoids. Nws yog ib qho tseem ceeb kom txwv tsis pub siv cov zaub mov digestible yooj yim - cov txuj lom, khoom qab zib thiab cov hmoov nplej, raws li lawv ua rau qhov tshwm ntawm flatulence (bloating), uas tuaj yeem ua rau mob hnyav.
Nrog ua raws li txoj kev noj qab haus huv, koj yuav tau ua kom tiav thiab txo qhov kev pheej hmoo siab.