Cov txheej txheem zoo tshaj plaws ntawm daim tawv nqaij ntawm lub luj taws tau yws thiab maj mam, yog peb ua ko taw da dej: tshuaj ntsuab, los ntawm lub rooj ntsev thiab dej ntsev, xab npum thiab dej qab zib. Lawv yuav tsum tau ua kom tiav tsawg kawg 3 zaug hauv ib lub hlis. Ua li no, koj yuav tsum xaiv tus da dej uas koj nyiam, txhawm rau suav koj cov tawv nqaij ntawm koj ob txhais ceg thiab hnav koj ob txhais ceg rau 30 los 40 feeb rau hauv.
Tab sis yog tias koj tsuas siv txoj haujlwm no, koj tuaj yeem tsis ncav cov txiaj ntsig uas koj xav tau. Ntxiv nrog rau cov tais, koj yuav tsum tau ntxuav cov tawv nqaij ntawm cov pob taws. Thaum cov ceg tau ripped hauv da dej, koj yuav tsum ntxuav cov tawv nqaij sab nraud ntawm daim tawv nqaij nrog ib qho kev txhuam hniav nrog txhav bristles los yog nplaum-pumice.
Yog tias tsis tu ncua tawv nqaij, nws yuav zoo dua yog tias peb tshem cov hniav thiab kov nrog cov txhuam hlau, cov txheej txheem zoo li no yuav ua teeb meem rau daim tawv nqaij ntawm cov ceg.
Ib zaug ib lub lim tiam, koj yuav tsum ntxuav koj cov luj taws nrog pob txha. Tsuav me ntsis yuav tsum tau siv rau cov ntaub ntawv tho caj pas los yog rau lub pob zeb pumice pumice thiab hauv cov lus tsa suab yog qhov zoo los rub rau hauv daim tawv nqaij ntawm luj taws. Yaug thiab rov ua dua txheej txheem dua. Daim tawv nqaij ntawm lub luj taws yuav tsum muab ntxuav nrog cov nplauv tsis ntau tshaj 2 los sis 3 feeb, txwv tsis pub koj tuaj yeem ua rau saum txheej ntawm daim tawv nqaij. Tom qab ntawm daim tawv nqaij ntawm luj nws yog ib qhov tsim nyog yuav tau muag thiab humidify. Lub siab yuav tsum tau muab lubricated nrog ib lub qab zib nrog rau ib qho kev extract ntawm calendula los yog chamomile, los yog cov xim ko taw niaj zaus uas koj ib txwm siv.
Txoj kev ntxim siab thiab kev ua haujlwm zoo rau ko taw kev kho mob yog kub kub da dej, kav ntev li 15 mus rau 20 feeb.
Rau ib da dej ntxuav, muab 1 lossis 2 teaspoons ntawm ci dej qab zib, tov dej hauv ib lim dej, ntxiv 1 tablespoon ntawm xab npum thiab muab dej tso rau hauv dej.
Peb ua cov toning da dej so: nyob rau hauv 3 liv ntawm dej sov peb dissolve ib tug puv tes ntawm ntsev. Tom qab da dej, yaug koj ob txhais taw nrog dej txias nrog qhov sib ntxiv ntawm boric acid, (1 teaspoon ib khob dej).
Rau ib lub nplhaib thiab dej da dej, siv 2 diav ntim qe koob, koob ntoo thiab chamomile. Kom peb cov ceg zoo nkauj thiab noj qab nyob zoo nrog kev pab ntawm St. John lub wort, tshuaj ntsuab nettle, calendula paj. Tom qab da dej tas, peb ntxuav peb txhais taw nrog pob zeb zoo nkauj.
Tus cwj pwm ntawm cov kev tu vaj tse rau cov taw yog qhov sib txawv ntawm cov dej txias (10 feeb) thiab kub (5 feeb) ua ke, nrog ntxiv ntsev thiab tshuaj ntsuab. Lawv pab nrog qaug zog, edema, hnyav heev hauv qhov chaw ntawm taw.
Yog tias koj pom tias daim tawv nqaij ua taus thiab poob elasticity, qhov no tshwm sim los ntawm lub sij hawm ntev los yog tom qab da dej tas, koj yuav tsum ua cov tshuaj pleev los ntawm cov kab mob. Ua li no, hauv enameled dishes peb yuav sau 2 dia ntawm crushed paus ntawm althea, ib nrab ib liter ntawm dej sov. Ze rau kaw lub hau thiab diav dej hauv da dej rau ib nrab ib teev, tsis txhob hnov qab nws. Tom qab ntawd txias mus rau ib lub xeev ntawm chav tsev kub, soak nyob rau hauv no decoction ntawm napkins thiab thov lawv rau peb caug feeb mus rau luj. Yog ua tau, ua li no tus txheej txheem 2 zaug hauv ib hnub: thaum sawv ntxov thiab yav tsaus ntuj.
Muaj lwm txoj hau kev, tseem ceeb tshaj - sib tov 1 qe yolk nrog 1 teaspoon ntawm txiv qaub kua txiv thiab ntxiv ½ teaspoon ntawm qos starch. Peb yuav muab tso rau qhov sib xyaw twb dhau mus, thiab tuav, kom txog thaum lub npog tau qhuav, kom txog thaum muaj kab tawv ntom. Tom qab ntawd ntxuav tawm lub npog ncauj nrog dej sov thiab siv cov txheej txheem ua kom nchuav.
Daim tawv nqaij ntawm lub luj taws yuav ua rau tus ntse thiab maj mam, yog tias txhua txhua hnub los xij rau hauv daim tawv nqaij ntawm luj taws me ntsis sov olive roj los yog pulp ntawm cov txiv ntseej.
Txhawm rau kom tsis txhob zom txheej ntawm daim tawv nqaij ntawm cov pob taws, koj yuav tsum tau siv cov tshuaj pleev kom sov ua ntej noj cov khoom noj los yog lub hnub da dej.
Yog hais tias daim tawv nqaij ntawm cov pob taws nws zoo li xuab zeb thiab yog ib qho nyuaj, ces sab saum toj txheej ntawm daim tawv nqaij tuag. Yog li tom qab ib tug dej qab-xab npum los yog ib tug da dej herbal koj yuav tsum tau muab tso rau ib tug compress on heels ntawm lub dos. Ua li no, peb txhuam lub dos taub hau nrog cov dej kub npau npau ob peb zaug, tom qab muab txiav ua halves thiab siv rau cov luj taws. Los ntawm saum toj no peb muab ib zaj duab xis ntawm polyethylene, peb yuav bandage thiab tawm rau lub hmo ntuj. Nyob rau hauv thaum sawv ntxov, tshem tawm cov dos remnants, RUB zoo nrog pumice pob zeb thiab grease nrog ib tug rog cream, RUB lub cream nyob rau hauv kev ua yeeb yaj kiab. Nws yuav ua kom txaus los ua 2 lossis 3 txoj hau kev, thiab daim tawv nqaij yuav dhau los ua ib tus zoo thiab kev sib tw.
Yog hais tias daim tawv nqaij zoo li "xuab zeb", ces qhov kev kho no tuaj yeem kho yog tias peb tuav peb ob txhais ceg hauv ib da dej sov so, ces peb txhuam cov pob taws uas tsis txhuam zoo heev. Tom qab no da dej tuag ntawm lub qaum txheej sab nraud tawm, thiab daim tawv nqaij ua du thiab muag.
Rau ntawm daim tawv nqaij yog silky thiab kev sib tw, koj yuav tsum tau siv cov nram qab no daim ntawv qhia: lub heels ntawm ob txhais ceg yog smeared nrog pob kws roj los yog roj cream, ua ntej mus pw, ces peb muab tso rau ib zaj duab xis ntawm polyethylene thiab kho nws nrog ib tug bandage. Thaum sawv ntxov peb yuav ua ib tug ko taw da dej, peb mam li muab peb txhais taw rau 20 feeb, pumice daim tawv nqaij ntawm luj taws. Cov txheej txheem no ua tiav, thiab daim tawv nqaij yuav dhau los ua kev sib tw thiab zaum muag.
Yog tias peb ua zaub los yog txiv ntsej muag ntawm lub ntsej muag, peb tsis nco txog cov pob taws. Kho mob tawv nqaij soften, yog hais tias peb muab ib tug ntsej muag cuav rau ntawm luj taws ntawm cov tshiab zucchini. Rau no zucchini finely chop, yaum on cheesecloth thiab muab mus rau luj taws rau ib nrab ib teev, ces ntxuav nws nrog dej sov thiab roj nrog ib tug noj kom zoo roj qab zib. Xws li lub npog ncauj ua ib zaug ib lub lim tiam thiab daim tawv nqaij ntawm cov pob taws yuav zoo li ib tus mos nyuj.
Peb yuav txhawb nqa lub luj nrog ib daim npog qhov ncauj ntawm cov qoob loo tshiab, thiab lawv yuav pom ib qhov zoo nkauj. Lub khwb qhov npog no yooj yim heev. Peb cais cov khoob khoob khoob khoob khoob khoob khoob hauv lub tais, siv rab riam lossis diav rawg, ntxiv 1 lossis 2 tee ntawm cov txiv ntseej los yog zaub roj, sib xyaw kom zoo thiab muab tso rau ntawm ib qho tsis muaj zog rau peb feeb. Peb yuav muab ib daim npog ntsej muag sov tso rau ntawm lub luj taws, muab tso rau saum ib lub hnab yas thiab nws khawm nws. Nrog xws li ib daim npog qhov ncauj, peb pw rau 20 feeb, tom qab ntawd peb ntxuav nws tawm nrog dej txias. Yog hais tias Desired, ntub lub pob taws nrog ib tug noj qab haus huv cream.
Muaj coob tus paub txog qhov amazing thiab kho thaj chaw ntawm ntsuab tshuaj yej. Yuav kom coj cov pob taws mus rau ib qho zoo nkauj, peb yuav ua ib daim npog qhov ncauj los ntawm ib qho uas muaj dej qab zib nrog ntsuab tshuaj yej. Ua li no, peb ncuav 1 tablespoon ntawm ntsuab tshuaj yej nrog boiling dej, ntsev lub kua, tawm lub tshuaj yej nplooj. Tom qab lub pas dej da dej, peb yuav thov rau ntawm daim tawv nqaij ntawm luj taws, ib txheej tuab ntawm kev noj qab haus huv los yog moisturizing cream thiab muab tshuaj yej tawm on to top ntawm cream. Tom qab plaub caug feeb, peb yuav ntxuav lub looj ntsej muag nrog dej sov, thiab nrog cov ntiv tes ntawm cov ntiv tes peb zaws tus taw.
Ib hlis ib zaug, cia peb ua tus txheej txheem no: hauv saucepan, kub ib khob dawb dawb, kom txog thaum cov npuas tshwm sim, thiab muab tso rau 1 tablespoon lime-coloured paj. Ua noj rau ob peb feeb nyob rau hauv lub hau kaw, ces tshem tawm nws los ntawm qhov hluav taws kub thiab ncuav kub caw rau hauv lub basin. Thaum cov kua ua kom sov, peb muab cov luj taws tso rau hauv, peb tuav cov ntiv tes nrog peb cov ntiv tes. Tuav ob txhais ceg kom ntev li 10 feeb, rub tus luj taws nrog ib lub phuam ntxuav muag thiab rov qab txo lub luj mus rau hauv lub phiab. Yog li ua nws 3 los yog 4 npaug. Heev sai sai tuaj ntawm keratinized txheej ntawm daim tawv nqaij, thiab peb yuav pom hais tias lub luj taws yog kev sib tw, liab nrog ib tug muag heev thiab satiny tawv.
Yog tias koj hnav cov khau ceev, tom qab ntawd lub luj taws sai sai ua rau scuffed, uas thaum taug kev yuav nrog lus tsis kaj siab. Thov kev pab mus rau heels ntawm txias compresses ntawm peppermint los yog qhuav chamomile paj, ces riam phom cov luj taws nrog ib lub teeb cream.
Cov abrasions yuav dhau los sai heev yog tias koj ua xws li ib tug decoction: peb yuav npaj ib nrab ntawm liter ntawm broth ntawm cornflowers, ncuav nws Attendance rau hauv ob lub phiab, txias ib nrab, kom lwm ib nrab nyob rau hauv ib cov dej da dej. Hauv ib lub txiv duaj, sov so los yog paj rwb pauv thiab muab tso rau ntawm luj taws, tom qab ob peb feeb peb yuav hloov ib co tampons, rau lwm tus, soaked nrog txias broth thiab ob peb feeb peb tawm hauv cov luj taws. Rov ua dua 5 los yog 6 zaug, ua kom tiav nrog rau qhov txias txias thiab pleev xim pleev xim rau ntawm luj taws ntawm cov nourishing qab zib. Hnub tom qab koj yuav hnov ib txoj kev txhim kho, thiab yog tias koj ua ob peb zaug no, koj tuaj yeem hais lus zoo dua mus xaws koj cov luj taws.
Nws yog ib qho tseem ceeb uas ua rau cov tshuaj ntsuab npuag rau cov luj taws. Npaj lub khob los ntawm: tig, chamomile, waterweed, peb moisten nyob rau hauv ib lub kub broth pieces ntawm paj rwb ntaub thiab muab tso rau lawv ntawm luj taws, muab lawv nyob rau hauv taw on cellophane hnab, khi lub ankles nrog ib tug bandage. Thiab nyob rau sab saum toj ntawm cov pob khoom peb mam li muab tso rau hauv cov thom khwm sov. Tom qab ib xuab moos, tshem cov compress thiab ncig lub teeb taw rau hauv pob taws ntawm kaum nourishing qab zib.
Los ntawm lub sij hawm mus rau lub sij hawm, peb ua ib tug muaj zog zaws nrog ib tug roj cream. Peb sov li cov roj qab ntawm peb txhais tes thiab zaws peb cov luj taws nrog lub suab yawm npaus. Xws li ib qhov zaws yuav txhim kho kev noj qab haus huv thiab ntxiv ntshav siab nyob hauv cov taw.
Koj tuaj yeem zaws cov phuam dai nrog phuam so. Peb yuav muab phuam los ntawm lub roj teeb los yog hlau nws nrog kub hlau thiab txhuam nws zoo nrog cov ntiv tes ntawm cov ntiv tes, taw thiab luj taws.
Nrib pleb ntawm pob luj taws
Yog tias koj tsis xis nyob thaum taug kev, lub laujkaub pib hlawv, nrog txhua kauj ruam muaj mob hauv pob taws, uas txhais tau hais tias koj tau tawg rau ntawm pob luj taws. Tshawb xyuas cov lus qab, thiab pom kev sib sib zog nqus ntawm cov pob taws, thooj thiab me me, ces koj yuav tsum pib kho tam sim ntawd.
Cov kws kho mob ntseeg hais tias tawg tau tshwm sim los ntawm ntau lub qhov muag ntawm daim tawv nqaij. Tej zaum nws yuav yog vim tsis sib xws ntawm tawv nqaij, thaum lub caij ntuj sov ntawm daim tawv nqaij ncav ntawm cov dej noo, thaum lub caij ntuj no nws poob nws cov av ntub thiab cov kab nrib pleb tshwm. Cov kab nrawm tsis yooj yim kho, tab sis nrog cov tshuaj moisturizers thiab cov txheej txheem kho mob tsis tu ncua, koj tuaj yeem tuaj yeem tshem tau qhov teeb meem no mus tas li. Yuav kho cov kab nrib pleev rau lub luj taws, koj yuav tsum siv kev npaj rau vasthiv, lawv tuaj yeem yuav tom lub tsev muag tshuaj, tab sis koj yuav tsum tau mus ntsib kws kho mob los yog tus kws muag tshuaj ua ntej.
Ntshiab roj petroleum jelly pab kom moisturize ntawm daim tawv nqaij thiab ua kom cov kab nrawm zoo dua. Peb kis tau ob txhais ceg nyob rau hauv dej kub, nrog ntxiv ntawm boric acid mus rau ib khob dej, noj 1 teaspoon ntawm boric acid. Peb yuav muab tso rau ntawm cov kab nrig ib txheej ntawm roj av jelly thiab tawm mus rau txhua hmo. Hnub tom qab tus txheej txheem yuav rov qab ua dua, thiab peb ua li ntawd kom txog rau thaum cov kab nrawm tas lawm.
Cov kab mob qaub ncaug tuaj yeem raug kab mob tau ntsuab. Ua ntej peb yuav mus pw, peb yuav ntxuav peb txhais taw nrog dej sov thiab xab npum, los yog peb yuav ua ib lub pas dej da dej, qhuav taw ko taw qhuav, tsis txhob hnov qab siv daim tawv nqaij ntawm koj cov ntiv tes, peb mam li tso cov chaw uas muaj mob ntsuab. Yuav kom tsis txhob muaj cov kab nrib pleb ntawm cov ntiv tes, koj yuav tsum tau so cov taw ntawm koj cov ntiv tes tom qab ntxuav koj txhais ko taw.
Txhawm rau tshem ntawm nyias incisions ntawm luj taws, koj muaj peev xwm nyob rau hauv ob peb hnub, rau qhov no koj yuav tsum tau muab tso rau ib tug heaped kua heev ntawm luj taws. Peb yuav tw ib lub kua txiv hmab txiv ntoo rau ntawm ib qho av me me, nteg tawm cov qos yaj ywm tom qab ntawm ib daim ntaub thiab muab xa mus rau luj taws, peb yuav khi ib co nrog ib tug bandage.
Yuav kom moisturize tob tawg, so tej luj nrog ib tug txiav ntawm tshiab lws suav. Los yog koj muaj peev xwm lws suav kua txiv, tsuas yog tsis ketchup.
Cov nyom ntawm tus ntxhw yog paub ntau, ntau cov kab mob tau kho. Devyasil yog ib feem ntawm cov khoom siv tshuaj pleev ib ce thiab tseem siv tau rau hauv dermatology. Yog hais tias txhua txhua hnub ua kom kub compresses los yog muab tshuaj pleev los ntawm cov hauv paus hniav ntawm elecampane, tom qab ntawd sai heev kho cov kab nrib pleev ntawm lub luj taws. Cabbage nplooj yog ib qho cuab yeej zoo rau kev kho kab nrib pleb rau ntawm luj taws. Rau yav hmo ntuj peb muab tshiab cabbage nplooj ntoos, thiab nyob rau hauv thaum sawv ntxov peb yuav grease lub keej nrog ib tug moisturizing cream.
Los ntawm tob cracks koj yuav tau tshem ntawm kev siv qos yaj ywm. Boil lub qos yaj ywm hauv chais kom txog thaum lub friable lub xeev, ntxiv dej, do qos yaj ywm nrog ib tug nkhaus. Nyob rau hauv qos yaj ywm broth peb yuav tuav ob txhais ceg rau 30 los yog 40 feeb, ces yaug lub taw nrog dej sov thiab roj rau lub kauj nrog roj los yog roj hmab roj hmab. Rau hmo tom qab txoj haujlwm no peb yuav muab paj rau thom khwm.
Ceev faj ntawm koj txhais taw yuav tsis tuaj yeem coj koj txoj kev vam meej yog tias koj tsis ua raws li cov txheej txheem tu mob - ntxuav taw, hloov khaub ncaws thiab thom khwm, cov khau rau. Qhov no yuav txuag tau koj ntawm txoj kev loj hlob ntawm cov kab mob fungal, mob thiab tsis kaj siab.
Tam sim no peb paub tias kev kho mob siab npaum li cas rau daim tawv nqaij ntawm cov pob taws. Yog tias koj ua raws li cov lus qhia no, daim tawv nqaij ntawm ko taw thiab ko taw yuav muaj kev noj qab nyob zoo, ua kom zoo thiab maj.