Rau cov ntshav qab zib yog tsi ntsees los ntawm kev xav rau cov kab mob ntawm daim tawv nqaij pustular, qhuav ntawm daim tawv nqaij, thaum tus kab mob loj zuj zus, me me hauv cov ntaub so ntswg ntawm tag nrho lub cev thiab feem ntau nyob rau hauv ob lub qhov muag raug cuam tshuam. Nrog kev kho mob tsis txaus los yog tsis kho, tus kab mob tseem vam meej, nrog rau qhov mob ntawm lub qhov muag ntawm qhov kev puas tsuaj vim kev puas tsuaj rau cov hlab ntsha peripheral.
Mob ntshav qab zib mellitus yog ib tus kab mob ntev, tab sis yog tias koj ua raws li cov lus pom zoo, tus neeg mob yuav ua tau haujlwm thiab coj tus cwj pwm zoo. Txij li thaum tus kab mob cuam tshuam rau cov hlab ntsha, koj yuav tsum tau them nyiaj txaus rau kev tiv thaiv, tshwj xeeb, ko taw tu.
Nyob rau hauv kev saib xyuas ntawm koj txhais taw nrog ntshav qab zib, koj yuav tsum ua raws li qee qhov, es txoj cai nruj heev. Tib lub sij hawm, cov cai no yooj yim thiab intuitively to taub.
Ntsuam xyuas cov ceg. Koj yuav tsum sim qhia txog kev puas tsuaj rau ntawm daim tawv nqaij, hloov tau ntawm daim tawv nqaij xim, tsos ntawm calluses, ingrown tes, fungus. Kev soj ntsuam cov duab tseem ceeb heev vim tias cov ntshav qab zib poob lawv qhov tsis hnov qab thiab tus neeg muaj peev xwm tsis cia siab rau qhov tsis xis nyob uas yuav tshwm sim nrog kev raug mob ntawm ceg. Kev kuaj xyuas thiab nres lwm qhov chaw yog qhov zoo tshaj plaws hauv ntuj kaj.
Nyob rau hauv txoj cai, ko taw kev kho mob ntshav qab zib mellitus tsis txawv ntawm kev niaj hnub, tab sis cov txheej txheem yuav tsum tau ua kom zoo zoo thiab tsis tu ncua. Ntxuav koj ob txhais taw txhua hnub, tawv nqaij uas tau tawv nqaij yuav tau kho nrog cov pumice los yog filings. Txhaws koj txhais ko taw, tsis txhob hnov qab ntub dej ntawm koj cov ntiv tes.
Tiv thaiv kom zoo li cov kab nrib pleb thiab tua cov tawv nqaij ntawm koj ob txhais ceg, yog tias koj ntub koj txhais taw nrog lub qab zib. Tsis txhob hnov qab txog cov kaus ncauj, lub qab zib tuaj yeem ua rau lawv mob heev, tab sis nws pab tiv thaiv cov tsos ntawm callus. Thaum tawm hws taw, siv cov tshuaj talcum.
Yog hais tias lub calluses tseem tshwm sim, koj muaj peev xwm sim kom zoo zoo rau lawv nrog pumice pob zeb, tab sis nyob rau hauv txhua rooj plaub, tsis txhob txiav thiab tsis siv ib pob kws plaster.
Cov tawv nqaij ntawm cov ceg yuav tsum raug kho nrog cov tshuaj xws li chlorhexidine, furacilin los yog dioxin, hydrogen peroxide. Tsis txhob siv cov tshuaj uas muaj cov nyhuv ntawm daim tawv nqaij. Cov no yog cov iodine li niaj zaus, cawv, potassium permanganate thiab zelenka. Nyob rau hauv cov ntaub ntawv ntawm ib tug diabetic taw, cov tshuaj qeeb qhov kho ntawm wounds. Tsis tas li ntawd, lawv tsuas yog tawv nqaij, yog li ntawd lawv tuaj yeem nkaum tau cov kab mob ntsig, ua rau pom qhov txawv ntawm cov xim ntawm cov nqaij. Lub qhov nqaij npog puas tsuaj yuav tsum tau them nrog ib lub hnab tawv nqaij. Yog tias lub qhov txhab tsis kho kom zoo tshaj 12-14 hnub, lossis yog muaj cov pob kws uas tsis tuaj yeem raug tshem tawm ntawm koj tus kheej, koj yuav tsum mus rau tsev khomob.
Yuav kom tsis txhob ua mob rau koj tus kheej thaum lub sijhawm saib xyuas ntawm cov rau tes, lawv yuav tsum tau ib txwm yog hauv av nrog ib cov saw hniav, thiab tsis txiab nrog txiab. Tickened tes kuj yuav tsum tau ua hauv av nrog ib tug kaw mus rau ib tug tuab ntawm 1-2 hli. Yog tias koj tsis ua qhov no, tus ntsia thawm thaum taug kev yuav khawm rau khau thiab nias ntawm ntiv tes. Ntev finger tag nrho ua rau ulcers. Nyob rau hauv lub sijhawm uas cov ntsia hlau pom tshwm sim ntawm cov kab mob fungal, rau tes, qhov chaw sib tshuam thiab sab laug ntawm cov taw yog kho nrog tshuaj tua kab mob.
Yog tias koj xav sov koj ko taw, koj yuav tsum ua kom zoo zoo kom tsis txhob kub hnyiab. Qhov kub ntawm cov khoom uas tus ceg yuav kov yog thawj zaug ntawm tes. Nws tsis pom zoo siv cov cua sov lossis cov khoom siv hluav taws xob. Nws yog qhov zoo dua kom koj ob txhais taw nyob ze cua sov txhua lub sijhawm, hnav cov thom khwm los yog khau khaub ncaws sov.
Tsis txhob taug kev barefoot, qhov no ua rau kev raug mob ntawm daim tawv nqaij ntawm cov ceg. Nkawm khau yuav tsum xis nyob, dav, tab sis tsis dhau loj heev. Cov kab mob ntawm cov pob zeb hu ua "callus" thiab "abrasions" tuaj yeem ua kom yooj yim los ntawm ob txoj kab thiab cov khau loj heev. Nws tsis pom zoo kom hnav khau khiab lossis khau khiab tsis muaj nraub qaum. Thaum hnav xws li khau, lub pob ntawm lub luj nce. Yuav kom txo tau qhov load, koj tuaj yeem muab tso rau qhov khoob mos mos hauv khau. Cov khau ntawm txoj kev yuav tsum tsis txhob hnav rau ntawm ib qho chaw ko taw. Ua ntej koj hnav cov khau, koj yuav tsum tau visually, thiab nws yog qhov zoo dua los ntawm koj txhais tes los saib seb puas muaj lwm yam khoom txawv teb sab hauv.
Kev lag luam thiab thom khwm yuav tsum tau hloov txhua hnub. Thaum xaiv nkawm thom khwm, koj yuav tsum them nyiaj rau cov roj hmab tsis dhau nruj, thiab tsis khawm tawv nqaij ntawm koj ob sab ceg. Cov ntaub qhwv los sis cov thom khwm poob zis heev, uas, raws li twb tau hais lawm, tuaj yeem ua kom raug ntawm daim tawv nqaij. Yog tias ua tau, xaiv cov thom khwm los ntawm cov paj rwb los yog ntaub plaub, thiab tsis yog hluavtaws.
Ua raws li cov kev cai ntawm ko taw kev kho mob rau cov ntshav qab zib, koj tuaj yeem nco ntsoov tias koj yuav tsum tsis txhob ceeb txaus ntshai. Kev saib xyuas ntawm ko taw yog tiv thaiv: tag nrho cov lus qhia saum toj no yog ib qho yooj yim txaus rau kev ua tiav thiab ua raws li lawv yuav pab kom nyob twj ywm zoo nyob ntev.