Yuav ua li cas kom tshem tawm qhov ko taw hnyav nrog flax?
Noj 2 dia ntawm flaxseed thiab sau nrog ib liter ntawm boiling dej. Peb sawv ntsug rau ib teev kom txog rau thaum kub ncos mus rau qhov chaw sov. Hauv cov dej "qhov dej" peb yuav tuav peb txhais taw rau 15 feeb.
Cov tais ntawm lub nkig ntawm taw, nrog ntxiv ntawm chamomile
Nkees ntawm ob txhais ceg los yog ko taw tshem tawm los yog hle cov tais los yog phuam nrog ntxiv ntawm broth ntawm camomile. Peb noj ib tablespoon ntawm chamomile thiab sau nrog ib liter ntawm boiling dej. Peb boil rau 10 feeb. Tom qab ntawd ntxiv ib daig ntawm dej qab zib thiab ib qho ko taw da dej npaj.
Tais nrog plantain
Yog hais tias ob txhais ceg yog nkees heev los ntawm txoj kev ntev, muaj cov nrib pleb thiab muab tshuaj ntxuav, ces peb yuav ua tus da dej ntawm cov kab ntawm daim phiaj. Noj 2 tablespoons tws plantain, peb sau nrog ib liter ntawm boiling dej. Nyob rau hauv xws li ib da dej peb yuav ua kom peb txhais taw tsis tshaj nees nkaum feeb.
Da dej nrog ntxiv ntawm horsetail
Txoj kev lis ntshav ntawm horsetail yog npaj nyob rau hauv cov nram qab no proportions, 2 tablespoons ncuav ib liter ntawm boiling dej. Peb hais tias ib nrab teev, ces peb mam li tuav li 20 feeb, yog li koj muaj peev xwm txo tau qaug zog ntawm koj ob sab ceg.
Kev kho mob ntawm ko taw nrog hiav txwv ntsev
Ib qho zoo so rau tag nrho cov kab mob thiab cov ceg yog muab los ntawm lub hiav txwv da dej. Nyob rau hauv lawv peb ntxiv ib tug puv tes ntawm hiav txwv ntsev. Nyob rau hauv xws salted dej, ob txhais ceg yuav tsum tau tsuas yog khaws cia rau kaum feeb. Txoj kev ua no tsis xaus rau. Tom qab noj da dej nrog ntses dej ntsev koj yuav tsum pw, tab sis kom koj ob txhais ceg yog saum koj lub taub hau.
Ib qho yooj yim txoj kev kho cov taw ntawm qaug zog
Yog tias ntev los ntawm koj ob txhais ceg yog nkees, ces qhov no yog qhov zoo tshaj yog tias koj rub koj txhais taw nrog cawv.
Nyob rau qhov mob thiab kev noj qab haus huv ntawm txhais taw, nws kev hla, nws kev coj tus, nyob ntawm seb. Kev tu tsis txaus thiab hnyav hnyav ua rau daim tawv nqaij tawg, roughness, scuffing, callus thiab tawm hws ntawm cov taw.
Ntshai ntawm tus taw
Ib tug neeg tej lub sij hawm hle dhau lawm. Yog vim li cas rau qhov no yuav ua rau muaj kev ntxhov siab ntawm qhov ua siab phem. Yuav kom txo qis, koj yuav tsum tau siv cov khoom siv ntom nti, xws li motherwort thiab valerian. Txhawm rau tshem tawm tsis hnov tsw ntawm hws, koj xav tau lub hauv paus ntawm koj ob txhais taw thiab nphoo boric acid ntawm koj cov ntiv tes. Yuav kom txo tau tawm hws ntawm taw, koj yuav tsum tau ua kom da dej nrog infusions ntawm medicinal tshuaj ntsuab txhua txhua hnub.
Cov lus pom zoo yuav ua li cas tshem tawm cov tawm hws ntawm cov taw
1. Siv cov tshuaj boric acid thiab zuaj nws ua hmoov. Txhua txhua tag kis, nchuav ntawm daim tawv nqaij ntawm koj cov ntiv tes thiab cov laug ntawm koj txhais ko taw. Nyob rau yav tsaus ntuj, ntxuav koj txhais taw nrog dej ntawm qhov kub ntawm 35 mus rau 40 degree Celsius. Hloov cov thom khwm txhua hnub thiab vuam txwv ntev, tom qab 2 lub lim piam qhov tsis hnov tsw ntxhiab ntawm ob txhais ceg lawm.
2. Siv me ntsis ntoo thooj txhij thiab zuaj nws rau hauv cov hmoov av. Peb muab tso rau hauv thom khwm los yog vuam txwv ntev, peb muab hmoov rau hauv lawv. Peb ua qhov no txhua txhua hnub kom txog rau thaum cov tawm hws txo.
3. Qhov kev kho mob zoo tshaj rau kev tawm hws
Nws yog tseem ceeb rau ua da dej los ntawm decoctions ntawm Oak bark, rau ib liter dej, peb ntxiv 50 los yog 100 grams Oak bark. On ib lub me me hluav taws boil, broth 20 los yog 30 feeb
4. Dej ntsev
Siv ib lub hlis twg teaspoon ntawm ntsev ib khob dej. Peb ntxuav peb txhais taw thaum sawv ntxov thiab tsaus ntuj nrog salty, dej txias.
5. Sage
Thaum tawm hws ntawm ko taw thiab rau nkees ob txhais ceg nws yog ib qho tseem ceeb los ua los yog ua cov tais los yog cov phiab los ntawm tam sim no ntawm ib tug sage. Ua li no, noj 2 tablespoons tws SAGE thiab ncuav 2 khob dej kub npau npau, peb hais kom txog thaum txias tag. Cia siv ib tug liter ntawm Txoj kev lis ntshav on ib thoob dej.
6.Taus
Thaum tawm hws taw thiab ob txhais tes nws yog ib qho tseem ceeb kom ua da dej nrog ntxiv ntawm muaj zog tshuaj yej.
7. Qab Zem Sand
Cov pob zeb thiab cov tawm hws yog kho kom zoo yog tias peb muab tso rau hauv qab ntawm peb lub thom khwm.
8. Txiv qaub
Ntawm lub sweating peb so taw taw nrog kua txiv qaub.
9. Mint
Nrog ntau hws ntawm lub taw, so lawv nrog Txoj Kev lis ntshav ntawm mint nplooj. Ua li no, noj ib tug tablespoon ntawm mint thiab sau nws nrog ib khob ntawm boiling dej, insist ib nrab ib teev, ces ntws.
10. Sau ntawm nplooj ntawm roob tshauv, wormwood, marigold
Nqa hauv cov vaj huam sib luag ua ke, kab npoo thiab marigold, sib tov thiab noj ib diav ntawm txoj kev sau, brew nrog ib khob dej kub thiab peb hais 10 feeb. Rau ib tug ko taw da dej rau 1 liter dej, ntxiv ib teaspoon ntawm Txoj kev lis ntshav. Ua ntej, ntxuav koj txhais taw nrog xab npum thiab dej. Peb siv lub da dej nrog lub fws ntawm lub taw.
11. Pharmacy Chamomile
Yog hais tias ntev tshaj tawm ntawm cov taw ua cov dej kub txhua hnub, peb noj 6 diav chamomile inflorescences, sau nrog 2 liters ntawm cov dej kub npog, npog lub lauj kaub nrog lub hau thiab hais kom ib teev. Txoj kev lis ntshav yog lim, rhuab thiab khaws cia nyob rau hauv Txoj kev lis ntshav ntawm taw, kom txog thaum lub dej txias. Tom qab ntawm txoj kev ntawm ko taw yog hmoov nrog ib tug sib tov ntawm talcum hmoov nrog boric acid.
Txhais tau hais tias kev pab nrog kev nkees ntawm lub taw
1. Yog tias koj ob txhais ceg yog nkees los ntawm taug kev ntev, ces muab tshuaj ntxuav nrog cawv yuav pab.
2. Yog hais tias ob txhais ceg yog nkees los ntawm ib lub sijhawm ntev, peb muab tso rau hauv dej kub li 10 feeb. Ntxiv lus Askiv los yog dej hiav txwv ntsev, ces zaum los yog pw, kom koj ob txhais ceg muaj saum koj lub taub hau. Qhov no yuav ua rau ib tus zoo so rau tag nrho lub cev thiab ob txhais ceg.
3. Muab ib lub khob ntawm cov txiv ntseej roj, muab tso rau ib lub ncuav ntawm ntsev hauv, ua kom txog thaum cov ntsev tau yaj. Nrog cov roj no peb rub cov chaw uas thab peb.
4. Tom qab ntev ntev, nws yog ib qho tseem ceeb uas ua kom muaj zog ntxiv ntsev da dej. Siv ib lub hnab ntsev rau ntsev rau 4 liters dej kub, kom deb li koj ob txhais ceg tuaj yeem sawv. Peb yuav nkag mus hauv no da dej tsuas yog ib qho ko taw, ci nrog dej. Thaum cov dej tau txias, peb yuav tshem peb txhais ko taw thiab rub lawv, raws li nram no nrog lub phuam nyuab.
5. Tshem tawm ntawm ko taw nrog lub thawv dej khov, uas muaj cov kua dej qab zib, thiab ua kom sov thiab kub da dej, hauv dej txias koj yuav tsum tuav koj txhais taw rau 10 feeb, hauv dej kub koj xav kom koj txhais taw rau 5 feeb.
6. Ua kom sov da dej rau hmo ntuj, qhov dej kub yuav tsum yog 38 lossis 39 degrees Celsius. Ntxiv mus rau dej Txoj kev lis ntshav ntawm tshuaj ntsuab, noog nplooj, mint, chamomile, peb noj nyob rau hauv vaj huam sib luag nyiaj ntawm nyom. Sib tov thiab noj 4 tablespoons ntawm ib tug tov ntawm tshuaj ntsuab, peb ncuav 3 liv ntawm boiling dej thiab insist 40 los yog 45 feeb, ces lim. Thaum cov tawv nqaij swells, peb yuav rub cov tawv nqaij pounding nrog pob zeb pumice.
7. Siv 3 diav ntim rau cov ntoo pob txha qhwv, cov nplooj ntawm roob tshauv, St. John lub paj ntoo, yoojyim nrog cov dej kub npau npau, hais kom ib nrab teev, lim thiab ntxiv rau ntawm lub pas dej da.
8. Cov hau kev tiv thaiv rau cov ceg
Peb zaum rau ib lub rooj zaum, tom ntej mus rau ob lub thoob, ib qho uas muaj dej txias, rau lwm qhov dej kub. Cia peb tso ob txhais taw rau 2 feeb hauv cov dej kub, ces rau 5 feeb peb qis dua rau hauv dej txias. Yog li rov ua 5 lossis 6 zaug. Xaus nrog dej txias.
9. Cov tais nrog flaxseed infusion
10. Noj 2 diav pleev xim rau ib lub khob dej kub, peb hais kom ntev li ib teev. Nyob rau hauv cov dej nyob rau hauv chav tsev kub, ntxiv Txoj kev lis ntshav, khaws ob txhais ceg nyob rau hauv da dej ntawm 10 mus rau 15 feeb. Xws li cov da dej txhua hnub ua kom ntshav zoo thiab ntxuav cov tawv nqaij.
11. Tom qab siv lub cev ua haujlwm, kev mus kev ntev ntev yog qhov tseem ceeb rau kev ua taw da dej nrog mint thiab txiv qaub xim, nqa ib qho av ntawm txhua hom, 3 litres dej.
12. Rau nkev taw yuav zoo da dej ntawm peppermint, siv 100 grams qhuav mint, sau nrog dej npau npau, hais kom ib nrab teev. Tuav ob txhais ceg hauv ib da dej sov so li 15 mus rau 20 feeb.
13. Yog hais tias ob txhais ceg nkees, cov kab nrib pleb muaj tshwm, ces peb ua cov tais ntawm cov nroj tsuag cov kab mob, vim qhov no peb siv 2 tablespoons av nyom rau ib lim dej. Khaws ob txhais ceg hauv da dej rau 15 los sis 20 feeb.
14. Yog tias koj ob txhais ceg yog nkees tom qab taug kev ntev, peb yuav ua tus da dej nrog chamomile broth, ntxiv dej rau cov dej kub kom ntxiv rau ib rab diav qhuav, ncuav rau 10 nas this, ntxiv ib qho dej me me.
15. Thaum nkees taw yuav pab koj mus da dej ntawm lub nees no. Noj 2 tablespoons horsetail ib 1 liter dej, hais kom ib nrab ib teev, kom koj txhais taw rau 15 los yog 20 feeb.
16. Lub nro thiab qaug zog yuav dhau los yog tias peb muab lawv cov ntawv.
17. Peb xav pw tsaug zog nrog koj txhais ko taw ntawm lub tog hauv ncoo.
Tam sim no peb paub dab tsi yog qhov nkees ntawm ko taw los ntawm kev siv tshuaj tua kab mob pej xeem. Tom qab cov zaub mov yooj yim, koj tuaj yeem tshem tau qaug zog ntawm ob txhais ceg thiab ntxiv dag zog rau cov hlab ntsha.