Cov nqaij ntawm cws yog nplua nuj nyob rau hauv cov nqaijrog thiab calcium, nws muaj tseem ceeb mineral pob, zinc thiab poov tshuaj, tsawg-fat acids. Qhov no yog qes-calorie khoom thiab pom kev noj haus.
Hauv kev noj haus ntawm cov neeg mob uas muaj kev rov qab, cov nqaij npuas plays plays lub luag haujlwm tsis tseem ceeb. Hauv particular, noj cov nqaij ntses yog pom zoo rau kev mob hawb pob thiab mob rheumatoid. Ntawm tag nrho cov ntau yam ntawm cov nqaij nruab deg, cws yog thawj zaug hauv iodine cov ntsiab lus.
Yuav ua li cas rau boil lub prawns? Ua li no, lawv yuav tsum tau txo qis hauv cov dej qab ntsev, thiab noj 5 rau kaum feeb txij thaum dej rov qab dua. Qhov no yog qhov yooj yim tshaj plaws los ua noj cw. Shrimps yog heev yooj yim los npaj, thiab, txawm lub fact tias no daim ntawv qhia yog yooj yim heev, cov nqaij hloov delicious thiab kev sib tw. Nws yog qhov nyuaj rau noj cw yog tsis six. Muaj ntau ntau yam khoom plig ua. Piv txwv li, ib lub menyuam npau npau nrog cov cws muaj peev xwm muab tau cov txuj lom. Carnations ntawm cloves, ib me ntsis nplooj nplooj, dub thiab kua txob kua txob, ib nrab ntawm ib tug txiav txiv qaub, ib tug clove ntawm qej, thiab ib ob peb tablespoons ntawm lws suav muab tshuaj txhuam, muab ntsev kom saj. Tom qab lub hau npau npau, yuav tsum muab lub ncuav tso rau hauv cov dej no rau kaum rau kaum tsib nas this. Feem ntau cws yog boiled nrog ntxiv ntawm caraway thiab dill.
Boiled cws kuj tuaj yeem tau txais kev pab nrog ib tug ntses. Ua rau nws koj yuav tsum muaj ib qho clove ntawm qej, ib tug tablespoon ntawm zoo txiv ntseej roj, ib tug ntse kua txob liab thiab ib tug txiv qaub. Tev thiab zuaj qej nrog qej, los yog cia li chop nws. Liab kua txob yuav tsum yog finely tws, thiab ces kib nyob rau hauv txiv roj roj, ntxiv rau nws tws qej. Thaum cov ntses yog kub, nyem kua txiv qaub tshiab rau hauv nws, ntxiv ntsev thiab txuj lom rau saj. Ua ntej pab lub cws rau ntawm lub rooj, ncuav lawv nrog no sauce.
Thaum noj cov cw, qhov tseem ceeb tshaj plaws yog tsis txhob zom lawv. Cov qaub ncaug siav kom txog thaum lawv los ua cov txiv kab ntxwv ci thiab pib ntab dej ntawm cov dej. Qhov nruab nrab, lub sij hawm rau kev tov khawb yog txog li tsib mus rau kaum feeb. Yog hais tias koj noj cov kua ntses ntau tshaj li lub sij hawm no, lawv yuav poob qhov rhiab ntawm lawv cov saj, thiab cov nqaij yuav tawv. Tom qab koj tua tawm lub tua hluav taws koj tuaj yeem tawm hauv cov cw nyob rau hauv lub broth rau txog kaum tsib feeb, los ntawm uas lawv yuav ua tau ntau dua succulent. Ua ntej koj ua hauj lwm rau ntawm lub rooj, tig lub cws rau hauv ib lub colander thiab cia dej ntws mus rau hauv lub dab dej. Rau ntau tus zoo nkauj, cws yuav zoo nkauj muab tso rau ib tug platter thiab decorated nrog zaub. Yog tias koj npaj siab yuav siv cov cw los ua zaub mov los yog lwm cov tais diav, ces tom qab ua noj lawv yuav tsum muab dej txias rau ib lub sijhawm luv luv, thiab mam li tso dej tawm. Ua tsaug rau qhov kev ua no, cov nqaij ntawm lub cw yuav yooj yim dua kom tshem tawm ntawm lub plhaub.
Thaum muas cw nyob rau hauv ib lub khw, koj yuav tsum ua tib zoo xaiv lawv. Cov xim ntawm zoo thiab zoo cws yog hom thiab du, thiab lawv cov Tsov Ntoo yog me ntsis bent. Muaj ntau ntau cov cim nrog uas koj tuaj yeem txiav txim siab seb cov cw yog cov tsis zoo. Lub plhaub qhuav, xim daj, nqaij me me dub ntawm lub plhaub thiab cov paws yuav qhia cov laus hnub nyoog ntawm lub cw. Yog hais tias cov khaub qaum muaj dawb los yog tsaus muag, qhov no qhia tias lawv tau khov lawm. Muaj cov dej khov thiab daus hauv cov pob nrog cov ntoo yuav qhia rau koj tias thaum lawv thauj mus los thiab cia qhov kub thiab txias lawm. Kws txawj tawm tsam tias tus tsis ntseeg tus tw ntawm tus cw hais tias tus cw tau tuag ua ntej khov. Txawm hais tias cws nrog lub taub hau dub sim cull cov manufacturers lawv tus kheej, qee zaum lawv tuaj nyob hauv cov pob. Lub taub hau dub ntawm lub cw yog ib qho qhia tias nws mob heev.