Fungal kab mob.
Nyob rau hauv cov huab cua kub, ntau dua qhov yuav kis tau tus kab mob zoo li cov kab mob li mycosis.
Mycosis yog ib hom kab mob fungal uas cuam tshuam rau ntawm daim tawv nqaij nyob rau hauv thiab nruab nrab ntawm cov ntiv taw thiab ua rau ua pa, khaus, tawg, thiab qee zaum txawm npuas pob. Cov fungus no sib npaug ntawm cov kab mob ntub.
Cov kab mob kis tau tus mob mycosis yog ua tau hauv cov chav ua luam ncaws pob los yog hauv pas dej da. Vim hais tias nws muaj cov damp plag tsev. Tab sis tus kab mob no tuaj yeem thuam ib tug neeg nyob qhov twg.
Muaj ntau hom tshuaj tsw qab thiab hmoov rau taw yog muag hauv khw muag tshuaj, uas kho los ntawm cov fungus. Yog tias cov khoom muag ntawm lub tsev muag tshuaj tsis pab, nws tsim nyog mus ntsib ib tus kws kho mob, thiab nws yuav muab koj cov tshuaj noj kom zoo zog.
Muaj ib lo lus nug - yuav ua li cas kom pom cov ceg los yog ko taw tom qab kho tas?
Nws yog qhov yuav tsum tau hloov khau thiab thom khwm txhua hnub, tshwj xeeb tshaj yog tias koj muaj ob lub plab tawm ntawm koj ob txhais ceg. Sim taug kev raws li feem ntau tau barefoot, tiam sis tsis nyob rau hauv qhov chaw uas koj muaj peev xwm, rov qab cog lus. Kev thom khwm xaiv los ntawm ntuj ntaub - paj rwb thiab ntaub plaub.
Yuav tu li cas rau koj txhais ko taw thaum muaj pob kws?
Pob kws - ntau heev, tshwm sim yuav luag txhua zaus thaum raug xaiv khau tsis raug xaiv. Thaum hloov ko taw khau rau ib lub siab nyiam, koj tuaj yeem yooj yim tshem ntawm lawv. Yuav kom txo tau qhov tsis xis nyob, nqa los ntawm calluses, nws yog tsim nyog ua, rau ob txhais ceg ntawm tub los ntawm dej sov thiab scraping, sab saum toj txheej ntawm lub pob kws hardened.
Cov kab mob hauv pob txha yog pob txha loj hlob ntawm lub hauv ntej ntawm tus ntiv tes xoo. Nws tsuas yog tshwm sim nyob rau hauv cov neeg uas muaj ib qho kev xeeb roj ntawm cov kab mob ntawm qhov chaw ntawm ko taw. Nws tsis pom zoo kom hnav cov khau zoo - tshwj xeeb tshaj yog nrog cov thom khwm thiab cov luj siab.
Tus ntsia thawv ingrown - qhov ua rau ntawm no tshwm sim tsis zoo los yog hnav cov khau ceev ceev. Yuav kom tau mus ib ntus txo qhov mob, nws yog ib qhov tsim nyog yuav ua kom sov da dej nrog ib tug saline daws rau ob txhais taw 1-2 zaug ib hnub twg. Tom qab no, muab ib daim butter, muab tso rau qhov chaw mob thiab quav. Raws li ib tug ntiv tes mus rau soften, sim ua tib zoo txiav tawm lub ingrown feem ntawm tus ntsia hlau. Qee lub sij hawm qhov txheej txheem yuav tsum rov qab ua kom zoo dua.
Yog tias koj txiav txim siab yuav ib nkawm khau tshiab.
Yuav kom tswj tau qhov nyhav ntawm tag nrho lub cev, koj yuav tsum siv sij hawm tseem ceeb ntawm koj tus kheej. Tias yog vim li cas ko taw yog txoj kev ua ke ntawm pob txha, tendons, nqaij thiab qab haus huv. Tib neeg ko taw muaj li ntawm nees nkaum rau nyias thiab cov pob txha me me. Txawm tias cov pob txha ua kom yooj yim rau cov taw thiab muaj nyob rau qhov tsim nyog, txoj hauj lwm tsim nyog, lawv txuas nrog nqaij thiab ligaments. Elasticity ntawm tus taw yog nyob ntawm nws lub tsev. Xaiv txoj kab yog txoj kev ua kom tsis txhob muaj kab mob ko taw. Yog tias koj yuav khau nqaim los yog nrawm khawm, nyob rau ntawm koj sab laug ntawm koj txhais taw yuav tshwm sim, calluses, cov pob txha lossis pob txha pob txha. Yog tias koj tau khau loj loj los yog loj, cov kab mob yuav tshwm sim ntawm koj ob sab ceg.
Siv cov lus pom zoo no thaum koj yuav ib nkawm khau tshiab.
- qhov dav ntawm lub khau yuav tsum txaus, yog li ntawd cov ntiv tes muaj nyob rau hauv, thiab yog hais tias ua tau ntev li ib centimeter ntev tshaj ntawm ko taw, yog li ntawd lawv yuav txav mus dawb dawb.
- tus luj thiab ib qho yuav tsum ua kom xis nyob li ntawd, yog li koj tsis tas yuav cia koj txhais ko taw los ntawm txoj hlua los yog nias koj cov ntiv tes.
- Ua ntej koj yuav thaum kawg yuav khau, mus txog ntawm lawv mus tom khw. Nkawm khau tuaj yeem pib nias thaum mus taug kev.
- nws yog tsim nyog nco ntsoov hais tias lub ko taw nyob rau hauv cov huab cua kub, uas yog, lub caij ntuj sov nce ib me ntsis, yog li nws tsis yog nqis nqis yuav lub caij ntuj no khau khiab.
- Tsis txhob coj khau nrog cov luj taws saum toj no rau 6 centimeters. Thaum taug kev hauv xws li khau, lub load rau ntawm tus ntiv taw xoo, uas ua rau cov tsos ntawm cov pob txha. Lub siab kuj nce siab rau hauv cov ntaub ntawv no tseem nyob rau ntawm lub hauv ncoo, uas yog qhov ua rau mob caj dab.