Ua kom muaj kev noj qab haus huv los ntawm cov khoom noj

Hauv txhua txhua lub neej, tsis muaj sij hawm los ua noj txhua txhua hnub ib yam dab tsi txawv, nthuav thiab tsis yog-tus qauv. Yeej, peb noj nyob rau hauv ib tug hurry: semi-tiav cov khoom, pelmeni, boiled hnyuv ntxwm margarine. Puas muaj leej twg xav txog kev raug mob rau cov kev noj qab haus huv ntawm cov khoom noj no? Koj puas paub lawv tau ua dab tsi? Koj puas tau xav txog cov teebmeem kev noj qab haus huv ntawm tag nrho cov tshuaj lawv muaj, ntau yam dyes, preservatives, thiab lwm yam? Thiab vim li cas noj mov ua noj, koj pom tias muaj cov phaus ntxiv? Peb yuav sim teb cov lus nug no thiab kos cov lus qhia ntawm cov khoom noj khoom haus. Cia peb pib nrog cov pob tw. Lawv sawv cev dab tsi? Zoo, ua ntej, feem ntau ua ke ntawm nqaij thiab mov paj yog tsis heev pab, lub plab yog nyuaj digest. Raws li xws li, tsis muaj cov additives nyob rau hauv dumplings, thiab tsuas yog kev txhawj xeeb yog lub freshness ntawm nqaij los ntawm uas lawv siav. Tsis tas li ntawd, qee lub khw muab cov zaubmov zaub ntxiv rau hauv cov txivneej, feem ntau yog kev hloov kho, uas rov ua rau tib neeg muaj mob, tshwj xeeb tshaj yog tias koj muaj kab mob glutein.

Lwm hom khoom noj khoom haus, tsis yog qhov zoo tshaj plaws, yog cov khoom peb nyiam ua tiav. Thiab tsuas yog dab tsi tsis: cutlets, pancakes, stuffed cabbage, minced nqaij. Yeej, ntawm chav kawm, lawv tau los ntawm tsawg-zoo cov khoom, nrog rau ntxiv ntawm proteins zaub thiab roj, uas feem ntau pheej yig dua nqaij nws tus kheej. Txawm hais tias feem ntau qhov zoo thiab saj ntawm cov khoom tiav ib nrab yog nyob ntawm tus nqi.

Nws yog lub sij hawm los tham txog qhov ua mob ntawm peb nyiam hnyuv ntxwm, nrog rau ntau cov hnyuv ntxwm, ua kom zoo nkauj, thiab muaj sia. Los ntawm dab tsi yog tau boiled sausage yog zoo dua tsis hais - tej zaum nws ua scary! Feem ntau cov neeg ua haujlwm tsis zoo, tsis txhob noj nqaij, siv minced meat los ntawm cov pob txha milled nrog cov seem ntawm cov nqaij, thiab qee zaum plab tsiaj, uas muaj cov tshuaj tua kab mob. Dab tsi nws disinfects, nws kuj zoo dua tsis paub. Tab sis qhov tseeb yog tias tag nrho cov khoom no nkag mus rau peb lub cev. Tag nrho cov khoom xyaw no kuj muaj nyob hauv cov hnyuv, thiab hauv cov hnyuv, thiab lwm yam zaub mov zoo sib xws.

On margarine, qhov kev sib tham yog tshwj xeeb. Tam sim no tsis tau siv txawm tias tub rog cov neeg ua haujlwm, uas tau sim ntau yam. Ua rau nws los ntawm lard thiab oleomarganine, uas yog teeb meem rau tib neeg kev noj qab haus huv.

Yog tias yog vim li cas peb txom nyem li feem ntau los ntawm ntau cov kab mob, los ntawm gastritis rau ntau hom mob cancer? Qhov no puas yog vim li cas peb cov menyuam thiaj li raug kev txom nyem los ntawm kev ua xua?

Qhov tseeb, txhua tus neeg paub zoo txog kev noj qab haus huv ntawm cov khoom noj no, tab sis tsis muaj leej twg tsis kam siv lawv!