Zaub mov ntawm cov cua thiab cov zaub mov zoo

Peb tuaj rau koj mloog cov zaub mov ntawm delicious thiab noj qab haus huv lauj kaub tais diav. Txaus siab rau koj txoj kev muaj peev xwm ua noj ua tshais, noj su thiab noj hmo. Txhua zaus sim surprise koj tus txiv? Tom qab ntawd sim nyeem cov zaub mov ntawm delicious thiab noj qab haus huv lauj kaub tais diav, thiab npaj ib yam dab tsi los ntawm peb daim ntawv teev npe. Koj yuav ua tiav.

Nqaij nrog sau

Rau 4 qhov ntawm:

Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:

1. Tsau cov ncuav. Pechenka, txiv lws suav thiab dub olives txiav. Ntshe. Sib tov nrog cov thawv qe, dawb, zest, zaub, ntsev. 2. Txiav nqaij nrog kom tau ib lub hnab "tsho". Lub caij thiab sau cov khoom noj. Khi lub xov. Fry nyob rau hauv nqaij sawb nrog melted butter thiab ci rau 25 feeb nyob rau hauv lub qhov cub (180 °). 3. Ncuav lub caw thiab simmer rau 80 feeb, pouring lub broth. 4. Muab cov zaub tso rau hauv cov nqaij thiab simmer rau 35 feeb. Npaj lub sij hawm: 140 feeb Hauv ib feem 520 kcal Proteins - 48 g, cov rog - 36 g, carbohydrates-15 g

Qej Pizza

Rau 4 qhov ntawm:

Rau qhov kev xeem:

Tsis tas li ntawd:

Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:

1. Los ntawm cov khoom xyaw uas tau teev, knead lub khob noom cookie, faib ua 2 seem, yob ua khoom, qhwv hauv ib zaj duab xis thiab tawm mus li 30 feeb. 2. Kub qhov cub kom 240 °. Khob noom cookie dov rau hauv ob lub ncuav nrog ib kab uas muaj 30 cm, muab lawv tso rau ntawm 2 hlua nrog daim ntawv ci ci thiab ci rau saum lub ncuav nrog qaub cream. 3. Qij thiab mozzarella txiav thiab muab tso rau hauv kev sim, sprinkle nrog roj. Ci rau 15 feeb. Npaj sijhawm: 45 feeb Hauv ib qho 450 kcal Proteins - 17 g, nqaij - 28 g, carbohydrates - 43 g

Pancakes nrog cheese

Rau 4 qhov ntawm:

Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:

1. Hauv cov tais diav ntim cov ncuav qab zib thiab dilute poov xab hauv nws. Maj mam, stirring, ncuav nyob rau hauv hmoov, suab thaj thiab ntsev. Do lub khob noom si kom tsis muaj cov lumps, npog nrog ib phuam thiab muab tso rau hauv ib qho chaw sov so rau 10-15 feeb. 2. Thaum lub khob noom cookie nce hauv 2-3 nti, muab cov nqaij thiab ua pancakes rau ntawm lub lauj kaub tais diav thiab roj. 3. Grate cheese rau ntawm grater, ntxiv cov qe qe, me ntsis mis nyuj, do thiab roj txhua lub pancake. Yob lub pancakes rau hauv qaws thiab muab lawv tso rau hauv ib lub lauj kaub rau greased los yog tob lauj kaub, ncuav qab zib, nphoo nrog grated cheese thiab ci hauv qhov cub kom txog thaum siav ntawm 180 °. Ua haujlwm kub rau ntawm lub rooj. Npaj lub sij hawm: 55 feeb Hauv ib feem 420 kcal Proteins-14 g, nqaijrog - 18 g, carbohydrates - 26 grams

Ncuav mog qab zib "Upside Down"

Rau 4 qhov ntawm:

Rau qhov kev xeem:

Rau txhaws:

Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:

1. Tshem tawm ntawm qhov chaw ua haujlwm nrog tus swb, ua ib qhov me me. Nyob rau hauv nws, muab txias butter thiab chop txhua yam finely nrog ib tug riam kom txog thaum uas tus. Maj mam ntxiv 1 lub rooj. ib spoonful ntawm qaub cream thiab ib me ntsis dej. Sib tov lub khob noom cookie ua zaub mov thiab muab tso rau ntawm ntug dej rau 1 xuab moos. 2. Ntxuav cov txiv apples, huv si thiab txiav plaub lub cev, tshem qhov tseem ceeb. Sprinkle nrog kua txiv hmab txiv ntoo ntawm ib tug txiv qaub. Tshem lub butter rau hauv ib lub lauj kaub fais fab. Tshem tawm ntawm lub phaj, txias me ntsis, sprinkle 3 lub rooj, spoons ntawm granulated qab zib. Ntxiv cov txiv apples. 4. Muab cov txiv apples tshem tawm kom sov li 10 feeb. Tom qab ntawd, tsis muaj qhov kub, tig thiab simmer li 5 feeb. 5. Npog nrog ib khob noom cookie, raws li pom hauv daim duab. Muab lub ncuav mog qab zib nyob rau hauv lub qhov cub txhuam thiab muab ci rau 25 feeb. 6. Tshem tawm cov ncuav qab zib ntawm qhov cub thiab tawm kom txias rau 20 feeb, mam li npog nrog lub tais thiab maj mam tig. Ua noj ua haus: 60 feeb Hauv ib qho 289 kcal Proteins - 7 g, rog - 11 g, carbohydrates - 22 g

"Los ntawm Domino Txoj Cai"

Rau 4 qhov ntawm:

Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:

1. Marshmallow thiab txiav txhua feem nrog. 2. Sau cov cherries tsis muaj pob zeb hauv ib txheej hauv pwm. 3. Soak gelatin hauv 2 ntxhuav. spoons ntawm dej txias. Thaum nws swells, lim, ntxiv 3 tablespoons ntawm cherry kua txiv, dissolve nyob rau hauv ib cov dej da dej. Ncuav nyob rau hauv lub ntxiv kua txiv kua txiv hmab txiv ntoo. Nrog no sib tov ncuav lub berries, txias txog 40-60 feeb. 4. Los ntawm cherry jelly, txiav tawm voj voog nrog ib lub cheeb sib npaug mus rau lub cheeb ntawm marshmallow. 5. Muab mug jelly tso rau hauv ntau cov khaubncaws sab nraud povtseg ntawm marshmallow mugs. Muab khoom noj qab zib rau hauv lub tub yees kom txog 15 feeb. Npaj lub sij hawm: 25 feeb Nyob rau hauv ib feem 285 kcal Proteins - 4 g, qe - 1 g, carbohydrates - 34 grams

Txiv qaub ncuav

Rau 20 plhom:

Rau qhov kev xeem:

Rau txhaws:

Kev npaj ntawm cov tais diav raws li hauv daim ntawv qhia:

1. Mix tsev cheese, zaub roj, qe, ib nrab ntawm vanilla qab zib thiab ib lub ntsev ntawm ntsev. Sift hmoov nrog ci hmoov thiab ntxiv rau curd loj, maj ntxiv cocoa. Hazel hauv av thiab ua ke nrog mov paj. 2. Kub qhov cub kom 180 ° C. Muab lub khob noom cookie rau ntawm nplooj ntawv greased thiab muab yob tawm. 3. Separate lub yolks los ntawm proteins. Qhuav butter thiab mix nrog tsev cheese, qab zib, mis nyuj thiab yolks. Ntxiv zest thiab kua txiv, semolina, ci hmoov thiab cawv. Sib tov cov nqaijrog. 4. Sau lub khob noom cookie nrog mov paj thiab du nws. Ci rau li 45-50 feeb ntawm qhov kub ntawm 170 ° C. Sprinkle nrog hmoov qab zib thiab txiav rau hauv slices. Npaj lub sij hawm: 35 feeb Hauv ib qho 430 kcal Proteins -17 g, nqaijrog -13 g, carbohydrates-39 g.

Peb cia siab tias koj nyiam peb cov zaub mov txawv rau cov zaub mov qab thiab zoo.