Huam nrog nqaij thiab nceb Rau ntau, txoj kev ua noj ua haus nyob rau hauv lub qhov hws nyob rau hauv qhov cub yog me ntsis txog thiab kev hlub. Kuv tsis yog kev zam, nws yog tiag tiag yooj yim heev thiab six. Yooj yim vim tias tag nrho cov khoom yuav tsum tau siv sij hawm tsawg, thiab cov txheej txheem tsis tas yuav siv zog los ntawm koj. Txog qhov tseeb tias cov zaub mov qab qab, kuv xav tias koj twb tau ua tiav ntawm kev paub txog koj tus kheej. Niaj hnub no peb muab ua kom nourishing nqaij pots nrog nceb, qos yaj ywm thiab qaub cream. Nws yog qhov zoo dua rau noj nqaij npuas, tab sis nqaij, nqaij qaib los yog piv txwv ntawm qaib cov txwv kuj yuav tsim nyog ntawm no. Cia li siv cov nceb, lawv ua si tseem ceeb heev, vim tias cov kua txiv hmab tawm thaum lub sij hawm kho cua sov ntawm cov nceb yuav yog peb cov nqaij, uas yuav muab cov khoom qab ntawm cov khoom ua thiab ua rau cov zaub mov muaj kua. Qaub cream kuj yog zoo heev, vim peb noj cov nqaij tsis muaj rog ntau, nws muab ntau saturation thiab ntxiv satiety rau zaub mov. Cov feem ntawm cov zaub mov muaj kwv yees ze, yog li koj tuaj yeem hloov tau lawv raws li koj tus saj los yog cov khoom noj muaj haus. Yog li ntawd, koj yuav tau txais ib qho khoom qab zib heev thiab qab qab los yog noj hmo. Yog tias koj tsis tau siav hauv lub lauj kaub rau hauv qhov cub, nco ntsoov sim, Kuv paub tseeb tias koj yuav tsis nyob tsis tau!
Cov khoom xyaw:- Nqaij npuas plua plav 500g
- Nceb champignon 250 g
- Qos yaj ywm 6 pcs.
- Qaub cream 4 tbsp. l.
- Kua txob dub dub 2 pinch
- Ntsev 3 pinch
- Kauj ruam 1 Los npaj lub pots, noj nqaij ntawm nqaij npuas, qos yaj ywm, nceb, qaub cream nrog roj cov ntsiab lus ntawm 15-20% thiab spices. Qhov ntau ntawm cov khoom yog xam rau 4 phaus hauv qhov ntim ntawm 600 ml.
- Kauj ruam 2 Ntxuav nqaij thiab txiav mus rau hauv me me. Tom qab ntawd ntxiv ob peb pinch ntsev thiab dub kua txob hmoov - sib tov zoo thiab tawm rau 10-15 feeb.
- Kauj Ruam 3 Lub caij no, lub nceb yuav ntxuav zoo thiab txiav rau hauv cov phiaj.
- Kauj ruam 4 Peel lub qos yaj ywm thiab txiav lawv mus rau hauv me me.
- Kauj Ruam 5 Nyob rau hauv qab ntawm lub pots nteg cov nqaij.
- Kauj Ruam 6 Tshaj tawm kis tawm qhov nceb.
- Kauj Ruam 7 Nyob rau saum toj kawg nkaus muab lub qos yaj ywm thiab ntxiv ib lub me me ntsev ntawm ntsev.
- Kauj ruam 8 On to top, ntxiv 1-1.5 tablespoon ntawm qaub cream.
- Kauj Ruam 9 Kaw cov pots nrog hau los yog ntawv ci thiab muab tso rau hauv qhov cub txhuam qhov cub rau 180 ° C rau 50-60 feeb.
- Kauj Ruam 10 Qhov kev txaus siab los xyuas ntawm cov qos yaj ywm, yog hais tias lub riam yooj yim nkag, txhais tau hais tias lub tais yog npaj. Koj tuaj yeem pab nyob rau hauv lub lauj kaub los yog nteg tawm cov ntaub ntawv ntawm lub phij xab.